Athlete Profile

Jorge Paula

  • COUNTRY Portugal Portugal
  • DATE OF BIRTH 8 OCT 1984
  • COUNTRY Portugal Portugal
  • DATE OF BIRTH 8 OCT 1984
Personal Best - Outdoor
Performance Wind Place Date
400 Metres 48.56 Seia 22 JUL 2006
110 Metres Hurdles 14.78 +0.5 Lisboa 19 JUL 2003
400 Metres Hurdles 49.72 Albertville 01 JUL 2011
Personal Best - Indoor
Performance Wind Place Date
300 Metres 34.96 Lisboa 03 JAN 2004
Progression - Outdoor showShow All Graphs
400 Metres Show Graphshow
Performance Place Date
2007 48.66 Lisboa (I) 20 JAN
2006 48.56 Seia 22 JUL
2003 48.91 01 JAN
110 Metres Hurdles Show Graphshow
Performance Wind Place Date
2003 14.78 +0.5 Lisboa 19 JUL
400 Metres Hurdles Show Graphshow
Performance Place Date
2013 50.47 Leiria 28 JUL
2012 50.43 Lisboa (U) 08 JUL
2011 49.72 Albertville 01 JUL
2008 50.49 Chambéry 05 JUL
2006 51.76 Guarda 07 JUL
2003 53.06 Guarda 05 JUL
Progression - Indoor showShow All Graphs
300 Metres Show Graphshow
Performance Place Date
2004 34.96 Lisboa 03 JAN
Honours - 400 Metres Hurdles
Rank Mark Wind Place Date
The XXX Olympic Games 8h4 51.40 London (OP) 03 AUG 2012
13th IAAF World Championships in Athletics 6h2 49.82 Daegu 29 AUG 2011