Sónia Fernandes

Athlete Profile

  • COUNTRY
    Portugal Portugal
  • DATE OF BIRTH
    3 MAY 1983

Personal Best - Outdoor

Performance Wind Place Date
800 Metres 2:15.59 01 JAN 2033
1500 Metres 4:25.28 01 JAN 2003
3000 Metres 9:24.14 Maia 02 JUL 2002
5000 Metres 16:43.43 Maia 12 JUL 2003

Progression - Outdoor

800 Metres

Performance Place Date
2033 2:15.59 01 JAN
2001 2:16.75 01 JAN

1500 Metres

Performance Place Date
2003 4:25.28 01 JAN
2002 4:38.05 Mafra 30 JUN
1999 4:41.62 Bydgoszcz (Zdzislaw Krzyszkowiak) 16 JUL

3000 Metres

Performance Place Date
2002 9:24.14 Maia 02 JUL

5000 Metres

Performance Place Date
2003 16:43.43 Maia 12 JUL
2002 16:47.44 Kingston (NS), JAM 21 JUL
2001 17:09.43 01 JAN

Honours - 1500 Metres

Rank Mark Wind Place Date
1st IAAF World Youth Championships 10h2 4:41.62 Bydgoszcz (Zdzislaw Krzyszkowiak) 16 JUL 1999

Honours - 3000 Metres

Rank Mark Wind Place Date
IAAF/Coca Cola World Junior Championships 9 9:28.83 Kingston (NS), JAM 16 JUL 2002

Honours - 5000 Metres

Rank Mark Wind Place Date
IAAF/Coca Cola World Junior Championships 14 16:47.44 Kingston (NS), JAM 21 JUL 2002

Honours - Junior Race

Rank Mark Wind Place Date
30th IAAF/Sport Ireland World Cross Country Championships 71 23:20 Dublin 23 MAR 2002
IAAF World Cross Country Championships 90 25:31 Oostende 24 MAR 2001

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