Athlete Profile
Youssef El Kalai
- COUNTRY
Portugal - DATE OF BIRTH 01 MAR 1981
Portugal| Personal Best - Outdoor | |||||
| Performance | Wind | Place | Date | ||
|---|---|---|---|---|---|
| 3000 Metres | 7:50.63 | Zaragoza | 18 JUL 2009 | ||
| 5000 Metres | 13:31.68 | Lugano | 12 JUN 2009 | ||
| 10,000 Metres | 28:20.03 | Oslo (Bislett) | 04 JUN 2011 | ||
| 15 Kilometres | 45:27 | Lisboa | 13 JAN 2013 | ||
| Half Marathon | 1:04:14 | Viana do Castelo | 29 JAN 2006 | ||
| Marathon | 2:17:21 | Enschede | 27 APR 2008 | ||
| Personal Best - Indoor | |||||
| Performance | Wind | Place | Date | ||
|---|---|---|---|---|---|
| 5000 Metres | 13:43.97 | Praha (O2 Arena) | 26 FEB 2009 | ||
| Progression - Outdoor | ||||
|---|---|---|---|---|
| 3000 Metres | ||||
| Performance | Wind | Place | Date | |
| 2011 | 7:55.71 | Montgeron | 15 MAY | |
| 2009 | 7:50.63 | Zaragoza | 18 JUL | |
| 5000 Metres | ||||
| Performance | Wind | Place | Date | |
| 2009 | 13:31.68 | Lugano | 12 JUN | |
| 10,000 Metres | ||||
| Performance | Wind | Place | Date | |
| 2011 | 28:20.03 | Oslo (Bislett) | 04 JUN | |
| 2010 | 29:07.61 | Barcelona (O) | 27 JUL | |
| 2009 | 29:14.57 | Villeneuve-d'Ascq | 30 JUN | |
| 2006 | 28:59.32 | Maia | 01 JUL | |
| 15 Kilometres | ||||
| Performance | Wind | Place | Date | |
| 2013 | 45:27 | Lisboa | 13 JAN | |
| Half Marathon | ||||
| Performance | Wind | Place | Date | |
| 2006 | 1:04:14 | Viana do Castelo | 29 JAN | |
| Marathon | ||||
| Performance | Wind | Place | Date | |
| 2008 | 2:17:21 | Enschede | 27 APR | |
| Progression - Indoor | ||||
|---|---|---|---|---|
| 5000 Metres | ||||
| Performance | Wind | Place | Date | |
| 2009 | 13:43.97 | Praha (O2 Arena) | 26 FEB | |
| Senior Race | ||||||
|---|---|---|---|---|---|---|
| Rank | Mark | Wind | Place | Date | ||
| 38th IAAF World Cross Country Championships | 41 | 35:02 | Bydgoszcz | 28 MAR 2010 | ||