Athlete Profile

Ilya Efremov

  • COUNTRY Russia Russia
  • DATE OF BIRTH 20 MAR 1988
  • COUNTRY Russia Russia
  • DATE OF BIRTH 20 MAR 1988
Personal Best - Outdoor
Performance Wind Place Date
Long Jump 7.42 +1.3 Cheboksary 26 JUN 2004
Triple Jump 16.90 -0.6 Tula, RUS 06 JUL 2008
Personal Best - Indoor
Performance Wind Place Date
Long Jump 7.55 Volgograd 19 JAN 2008
Triple Jump 16.35 Penza 02 FEB 2007
Progression - Outdoor showShow All Graphs
Long Jump Show Graphshow
Performance Wind Place Date
2005 7.25 -1.0 Kyiv 27 MAY
2004 7.42 +1.3 Cheboksary 26 JUN
Triple Jump Show Graphshow
Performance Wind Place Date
2010 16.69 +0.8 Sochi 28 MAY
2008 16.90 -0.6 Tula, RUS 06 JUL
2007 16.67 +0.1 Sochi 24 MAY
2006 15.95 +0.4 Beijing (Chaoyang Sport Center) 18 AUG
2006 15.95 +0.8 Tula, RUS 22 JUL
2005 16.45 +1.5 Marrakech 16 JUL
2004 15.40 Krasnodar 25 MAY
Progression - Indoor showShow All Graphs
Long Jump Show Graphshow
Performance Wind Place Date
2008 7.55 Volgograd 19 JAN
Triple Jump Show Graphshow
Performance Wind Place Date
2011 16.18 Moskva 30 JAN
2008 16.30 Penza 02 MAR
2007 16.35 Penza 02 FEB
Honours - Triple Jump
Rank Mark Wind Place Date
11th IAAF World Junior Championships 8 15.93 +0.1 Beijing (Chaoyang Sport Center) 20 AUG 2006
4th IAAF World Youth Championships 2 16.45 +1.5 Marrakech 16 JUL 2005