Athlete Profile
Nadezhda Ryashkina
- COUNTRY
Russia - DATE OF BIRTH 22 JAN 1967
| Personal Best - Outdoor | |||||
| Performance | Wind | Place | Date | ||
|---|---|---|---|---|---|
| 3000 Metres Race Walk | 12:07.82 | Milano | 07 JUN 2000 | ||
| 5000 Metres Race Walk | 20:49.4 | Seattle, WA | 24 JUL 1990 | ||
| 10,000 Metres Race Walk | 41:56.23 | Seattle, WA | 24 JUL 1990 | ||
| 10 Kilometres Race Walk | 42:25.00 | Adler | 20 FEB 1998 | ||
| 10 Kilometres Race Walk | 42:25 | Sesto S. Giovanni | 16 MAY 1999 | ||
| 20 Kilometres Race Walk | 1:27:30 | Adler | 07 FEB 1999 | ||
| Personal Best - Indoor | |||||
| Performance | Wind | Place | Date | ||
|---|---|---|---|---|---|
| 3000 Metres Race Walk | 12:12.98 | Budapest (SC) | 04 MAR 1989 | ||
| Progression - Outdoor | ||||
|---|---|---|---|---|
| 3000 Metres Race Walk | ||||
| Performance | Wind | Place | Date | |
| 2000 | 12:07.82 | Milano | 07 JUN | |
| 5000 Metres Race Walk | ||||
| Performance | Wind | Place | Date | |
| 1999 | 20:55.45 | Istanbul | 19 JUN | |
| 1990 | 20:49.4 | Seattle, WA | 24 JUL | |
| 10,000 Metres Race Walk | ||||
| Performance | Wind | Place | Date | |
| 1998 | 44:25.99 | Uniondale | 21 JUL | |
| 1990 | 41:56.23 | Seattle, WA | 24 JUL | |
| 10 Kilometres Race Walk | ||||
| Performance | Wind | Place | Date | |
| 2003 | 44:22 | Adler | 01 MAR | |
| 1999 | 42:25 | Sesto S. Giovanni | 16 MAY | |
| 1998 | 42:25.00 | Adler | 20 FEB | |
| 1997 | 44:29 | Cheboksary | 24 AUG | |
| 1992 | 44:30 | Yaroslavl | 16 AUG | |
| 1991 | 44:29 | Sesto S. Giovanni | 01 MAY | |
| 1990 | 42:34 | Moskva | 26 MAY | |
| 1989 | 43:38 | Sochi | 19 FEB | |
| 1988 | 44:13 | Leningrad | 11 JUN | |
| 20 Kilometres Race Walk | ||||
| Performance | Wind | Place | Date | |
| 2003 | 1:28:52 | Adler | 01 MAR | |
| 2002 | 1:28:18 | Cheboksary | 25 MAY | |
| 2000 | 1:28:06 | Moskva | 19 MAY | |
| 1999 | 1:27:30 | Adler | 07 FEB | |
| 1994 | 1:34:55 | Izhevsk | 27 AUG | |
| 1993 | 1:37:04 | Yaroslavl | 06 AUG | |
| 1991 | 1:33:13 | Novosibirsk | 14 SEP | |
| 1988 | 1:32:33 | Mogilev | 04 SEP | |
| Progression - Indoor | ||||
|---|---|---|---|---|
| 3000 Metres Race Walk | ||||
| Performance | Wind | Place | Date | |
| 1989 | 12:12.98 | Budapest (SC) | 04 MAR | |
| 3000 Metres Race Walk | ||||||
|---|---|---|---|---|---|---|
| Rank | Mark | Wind | Place | Date | ||
| 2nd IAAF World Indoor Championships | 4 | 12:12.98 | Budapest (SC) | 04 MAR 1989 | ||
| 10 Kilometres Race Walk | ||||||
| Rank | Mark | Wind | Place | Date | ||
| 15th IAAF World Race Walking Cup | 8 | 45:19 | San José, CA | 01 JUN 1991 | ||
| 20 Kilometres Race Walk | ||||||
| Rank | Mark | Wind | Place | Date | ||
| 20th IAAF World Race Walking Cup | 11 | 1:32:27 | Torino | 12 OCT 2002 | ||
