Athlete Profile

Adonson Shallow

  • COUNTRY Saint Vincent Saint Vincent
  • DATE OF BIRTH 17 AUG 1986
  • COUNTRY Saint Vincent Saint Vincent
  • DATE OF BIRTH 17 AUG 1986
Personal Best - Outdoor
Performance Wind Place Date
Shot Put 18.57 Greensboro, NC 28 MAY 2010
Shot Put (6kg) 16.55 Coatzacoalcos 26 JUN 2004
Shot Put (5kg) 17.35 24 MAY 2003
Discus Throw 59.77 Natchitoches, LA 01 MAY 2010
Discus Throw (1.750kg) 51.16 Windsor, CAN 30 JUL 2005
Hammer Throw 70.41 Hammond, LA 19 APR 2013
Javelin Throw 60.97 Arlington, TX 14 MAY 2010
Personal Best - Indoor
Performance Wind Place Date
Shot Put 18.34 Norman, OK 27 FEB 2010
35libs Weight 22.33 Baton Rouge, LA 04 MAR 2011
Progression - Outdoor showShow All Graphs
Shot Put Show Graphshow
Performance Place Date
2010 18.57 Greensboro, NC 28 MAY
2009 17.71 Baton Rouge, LA 27 MAR
2008 17.08 Los Angeles, CA 01 MAR
2007 16.56 Mesa, AZ 27 APR
2006 14.76 Melbourne 19 MAR
2005 15.28 Port of Spain 25 JUN
2004 14.40 St. George's 29 MAY
Shot Put (6kg) Show Graphshow
Performance Place Date
2004 16.55 Coatzacoalcos 26 JUN
2003 15.53 Bridgetown, BAR 18 JUL
Shot Put (5kg) Show Graphshow
Performance Place Date
2003 17.35 24 MAY
Discus Throw Show Graphshow
Performance Place Date
2013 52.50 Hammond, LA 19 APR
2011 58.03 Louisville, KY 13 MAY
2010 59.77 Natchitoches, LA 01 MAY
2009 58.86 Louisville, KY 30 MAY
2007 58.11 Mesa, AZ 10 MAY
2006 52.33 Cartagena 27 JUL
2005 48.40 Port of Spain 26 JUN
Discus Throw (1.750kg) Show Graphshow
Performance Place Date
2005 51.16 Windsor, CAN 30 JUL
Hammer Throw Show Graphshow
Performance Place Date
2013 70.41 Hammond, LA 19 APR
2011 70.22 Lafayette, LA 19 MAR
2010 67.70 Natchitoches, LA 01 MAY
2009 64.46 Baton Rouge, LA 17 APR
2008 52.82 Phoenix, AZ 18 APR
2007 51.58 La Jolla, CA 21 APR
Javelin Throw Show Graphshow
Performance Place Date
2010 60.97 Arlington, TX 14 MAY
2003 50.02 Port of Spain 20 APR
Progression - Indoor showShow All Graphs
Shot Put Show Graphshow
Performance Place Date
2010 18.34 Norman, OK 27 FEB
35libs Weight Show Graphshow
Performance Place Date
2011 22.33 Baton Rouge, LA 04 MAR
Honours - Shot Put (5kg)
Rank Mark Wind Place Date
3rd IAAF World Youth Championships 10q1 17.20 Sherbrooke 10 JUL 2003