Ian Syster

Athlete Profile

  • COUNTRY
    South Africa South Africa
  • DATE OF BIRTH
    20 JAN 1976

Personal Best - Outdoor

Performance Wind Place Date
5000 Metres 13:45.37 Bellville 08 MAR 2002
10,000 Metres 28:24.61 Port Elizabeth 01 MAR 2002
Half Marathon 1:02:44 East London 08 JUL 2001
30 Kilometres 1:29:00 London 14 APR 2002
Marathon 2:07:06 London 14 APR 2002

Progression - Outdoor

5000 Metres

Performance Place Date
2003 13:47.43 Stellenbosch 14 FEB
2002 13:45.37 Bellville 08 MAR

10,000 Metres

Performance Place Date
2003 28:50.53 Port Elizabeth 28 FEB
2002 28:24.61 Port Elizabeth 01 MAR

Half Marathon

Performance Place Date
2001 1:02:44 East London 08 JUL

30 Kilometres

Performance Place Date
2002 1:29:00 London 14 APR

Marathon

Performance Place Date
2003 2:07:49 Beijing 19 OCT
2002 2:07:06 London 14 APR
2001 2:13:30 Durban 04 MAR

Honours - Marathon

Rank Mark Wind Place Date
28th Olympic Games f DNF Athína (Olympic Stadium) 29 AUG 2004
9th IAAF World Championships in Athletics 7 2:10:17 Paris Saint-Denis (Stade de France) 30 AUG 2003
8th IAAF World Championships 14 2:19:38 Edmonton (Commonwealth Stadium) 03 AUG 2001

Latest Ian Syster News