Janet Lawless

Athlete Profile

  • COUNTRY
    South Africa South Africa
  • DATE OF BIRTH
    15 MAY 1985

Personal Best - Outdoor

Performance Wind Place Date
200 Metres 24.81 Réduit 10 APR 2010
400 Metres 53.61 Pretoria 27 MAR 2008
800 Metres 2:12.10 Réduit 11 APR 2010
100 Metres Hurdles 13.82 Réduit 10 APR 2010
400 Metres Hurdles 56.01 Pretoria 03 MAR 2006
High Jump 1.76 Réduit 16 APR 2011
Long Jump 5.83 +1.9 Nairobi 31 JUL 2010
Shot Put 11.80 Réduit 10 APR 2010
Javelin Throw 38.12 Nairobi 31 JUL 2010
Heptathlon 5736 Réduit 11 APR 2010

Progression - Outdoor

200 Metres

Performance Wind Place Date
2011 26.10 -1.4 Shenzhen 19 AUG
2010 24.81 Réduit 10 APR

400 Metres

Performance Place Date
2008 53.61 Pretoria 27 MAR

800 Metres

Performance Place Date
2011 2:17.76 Réduit 17 APR
2010 2:12.10 Réduit 11 APR

100 Metres Hurdles

Performance Wind Place Date
2011 13.83 -0.5 Kladno 15 JUN
2010 13.82 Réduit 10 APR

400 Metres Hurdles

Performance Place Date
2012 56.16 Genève 02 JUN
2009 56.23 Stellenbosch 14 MAR
2008 56.81 Germiston 22 FEB
2007 56.53 Luzern 28 JUN
2006 56.01 Pretoria 03 MAR
2005 57.41 Durban 16 APR
2004 1:00.09 Bloemfontein 03 APR
2003 58.83 Bloemfontein 15 MAR

High Jump

Performance Place Date
2011 1.76 Réduit 16 APR
2010 1.69 Nairobi 30 JUL
2010 1.69 Réduit 10 APR

Long Jump

Performance Wind Place Date
2011 5.81 +0.6 Kladno 16 JUN
2010 5.83 +1.9 Nairobi 31 JUL

Shot Put

Performance Place Date
2011 11.49 Réduit 16 APR
2010 11.80 Réduit 10 APR

Javelin Throw

Performance Place Date
2011 37.97 Réduit 17 APR
2010 38.12 Nairobi 31 JUL

Heptathlon

Performance Place Date
2011 5673 Réduit 17 APR
2010 5736 Réduit 11 APR

Honours - 400 Metres Hurdles

Rank Mark Wind Place Date
10th IAAF World Cup in Athletics 7 56.31 Athína (Olympic Stadium) 16 SEP 2006

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