Athlete Profile

Janet Lawless

  • COUNTRY South Africa South Africa
  • DATE OF BIRTH 15 MAY 1985
  • COUNTRY South Africa South Africa
  • DATE OF BIRTH 15 MAY 1985
Personal Best - Outdoor
Performance Wind Place Date
200 Metres 25.38 +0.5 Nairobi 30 JUL 2010
400 Metres 53.61 Pretoria 27 MAR 2008
800 Metres 2:17.76 Réduit 17 APR 2011
100 Metres Hurdles 13.83 -0.5 Kladno 15 JUN 2011
400 Metres Hurdles 56.01 Pretoria 03 MAR 2006
High Jump 1.76 Réduit 16 APR 2011
Long Jump 5.83 +1.9 Nairobi 31 JUL 2010
Shot Put 11.49 Réduit 16 APR 2011
Javelin Throw 38.12 Nairobi 31 JUL 2010
Heptathlon 5736 Réduit 11 APR 2010
Progression - Outdoor showShow All Graphs
200 Metres Show Graphshow
Performance Wind Place Date
2011 26.10 -1.4 Shenzhen 19 AUG
2010 25.38 +0.5 Nairobi 30 JUL
400 Metres Show Graphshow
Performance Place Date
2008 53.61 Pretoria 27 MAR
800 Metres Show Graphshow
Performance Place Date
2011 2:17.76 Réduit 17 APR
2010 2:23.12 Nairobi 31 JUL
100 Metres Hurdles Show Graphshow
Performance Wind Place Date
2011 13.83 -0.5 Kladno 15 JUN
2010 14.05 -1.1 Nairobi 30 JUL
400 Metres Hurdles Show Graphshow
Performance Place Date
2012 56.16 Genève 02 JUN
2009 56.23 Stellenbosch 14 MAR
2008 56.81 Germiston 22 FEB
2007 56.53 Luzern 28 JUN
2006 56.01 Pretoria 03 MAR
2005 57.41 Durban 16 APR
2004 1:00.09 Bloemfontein 03 APR
2003 58.83 Bloemfontein 15 MAR
High Jump Show Graphshow
Performance Place Date
2011 1.76 Réduit 16 APR
2010 1.69 Nairobi 30 JUL
Long Jump Show Graphshow
Performance Wind Place Date
2011 5.81 +0.6 Kladno 16 JUN
2010 5.83 +1.9 Nairobi 31 JUL
Shot Put Show Graphshow
Performance Place Date
2011 11.49 Réduit 16 APR
2010 11.44 Nairobi 30 JUL
Javelin Throw Show Graphshow
Performance Place Date
2011 37.97 Réduit 17 APR
2010 38.12 Nairobi 31 JUL
Heptathlon Show Graphshow
Performance Place Date
2011 5673 Réduit 17 APR
2010 5736 Réduit 11 APR
Honours - 400 Metres Hurdles
Rank Mark Wind Place Date
10th IAAF World Cup 7 56.31 Athína (Olympic Stadium) 16 SEP 2006