Athlete Profile

Lebogang Phalula

  • COUNTRY South Africa South Africa
  • DATE OF BIRTH 9 DEC 1983
  • COUNTRY South Africa South Africa
  • DATE OF BIRTH 9 DEC 1983
Personal Best - Outdoor
Performance Wind Place Date
800 Metres 2:02.43 Port Elizabeth 11 FEB 2006
1000 Metres 2:53.03 Germiston 24 JAN 2003
1500 Metres 4:11.10 Durban 21 MAR 2010
3000 Metres 9:33.96 Potchefstroom 04 FEB 2005
5000 Metres 16:02.55 Germiston 06 FEB 2009
10,000 Metres 34:01.97 Ostrava 27 MAY 2010
10 Kilometres 32:37 Port Elizabeth 03 MAY 2014
Progression - Outdoor showShow All Graphs
800 Metres Show Graphshow
Performance Place Date
2009 2:04.58 Germiston 06 MAR
2008 2:05.61 Durban 08 FEB
2007 2:05.09 Pretoria 10 MAR
2006 2:02.43 Port Elizabeth 11 FEB
1999 2:12.93 Roodepoort 13 MAR
1000 Metres Show Graphshow
Performance Place Date
2003 2:53.03 Germiston 24 JAN
1500 Metres Show Graphshow
Performance Place Date
2012 4:20.31 Porto Novo 29 JUN
2011 4:13.89 Durban 10 APR
2010 4:11.10 Durban 21 MAR
2009 4:14.16 Port Elizabeth 20 FEB
2008 4:19.7 Secunda 25 JAN
2006 4:12.34 Melbourne 09 MAR
2005 4:18.46 Stellenbosch 11 MAR
2004 4:20.88 Port Elizabeth 12 MAR
2001 4:42.65 Pretoria 23 MAR
2000 4:23.99 Durban 17 MAR
3000 Metres Show Graphshow
Performance Place Date
2005 9:33.96 Potchefstroom 04 FEB
2003 9:40.55 Germiston 24 JAN
2001 9:52.26 Potchefstroom 12 FEB
1999 9:50.16 Germiston 05 APR
5000 Metres Show Graphshow
Performance Place Date
2009 16:02.55 Germiston 06 FEB
10,000 Metres Show Graphshow
Performance Place Date
2010 34:01.97 Ostrava 27 MAY
10 Kilometres Show Graphshow
Performance Place Date
2014 32:37 Port Elizabeth 03 MAY
2009 33:32 Stellenbosch 29 AUG
Honours - 800 Metres
Rank Mark Wind Place Date
1st IAAF World Youth Championships 8h3 2:14.39 Bydgoszcz 16 JUL 1999
Honours - 1500 Metres
Rank Mark Wind Place Date
IAAF/Coca Cola World Junior Championships 12h2 4:44.20 Santiago de Chile 19 OCT 2000
Honours - Senior Race
Rank Mark Wind Place Date
39th IAAF World Cross Country Championships 79 28:29 Punta Umbría 20 MAR 2011
38th IAAF World Cross Country Championships 15 25:43 Bydgoszcz 28 MAR 2010
37th IAAF World Cross Country Championships 29 28:23 Amman 28 MAR 2009
Honours - Junior Race
Rank Mark Wind Place Date
30th IAAF/Sport Ireland World Cross Country Championships 58 22:52 Dublin 23 MAR 2002
IAAF World Cross Country Championships 71 24:56 Oostende 24 MAR 2001
Honours - Short Race
Rank Mark Wind Place Date
33rd IAAF World Cross Country Championships 49 14:35 Saint - Galmier 20 MAR 2005