Athlete Profile
Ayad Lamdassem
- COUNTRY
Spain - DATE OF BIRTH 11 OCT 1981
TOP STORIES
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03 JAN 2013 Lamdassem, Britton, Defar and Cheruiyot among the stars in Edinbu...
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19 DEC 2012 Britton and Lamdassem to defend Bupa Great Edinburgh Cross Countr...
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07 DEC 2012 Bekele, Britton and Gorecka back to defend European titles
| Personal Best - Outdoor | |||||
| Performance | Wind | Place | Date | ||
|---|---|---|---|---|---|
| 3000 Metres | 7:45.55 | Huelva | 07 JUN 2005 | ||
| 5000 Metres | 13:17.49 | Huelva | 20 JUN 2006 | ||
| 10,000 Metres | 27:45.58 | Vigo | 12 JUL 2008 | ||
| 10 Kilometres | 28:09 | Manchester | 16 MAY 2010 | ||
| Half Marathon | 1:01:29 | Azpeitia | 28 MAR 2004 | ||
| Marathon | 2:14:39 | Otsu | 04 MAR 2012 | ||
| Progression - Outdoor | ||||
|---|---|---|---|---|
| 3000 Metres | ||||
| Performance | Wind | Place | Date | |
| 2007 | 7:57.91 | Herrera | 19 MAY | |
| 2006 | 7:54.24 | Zaragoza | 03 JUN | |
| 2005 | 7:45.55 | Huelva | 07 JUN | |
| 5000 Metres | ||||
| Performance | Wind | Place | Date | |
| 2010 | 13:32.48 | San Fernando | 04 JUN | |
| 2009 | 13:23.21 | Huelva | 10 JUN | |
| 2008 | 13:19.23 | Huelva | 13 JUN | |
| 2007 | 13:31.11 | Gavà | 30 JUN | |
| 2006 | 13:17.49 | Huelva | 20 JUN | |
| 2005 | 13:32.07 | Sevilla | 04 JUN | |
| 10,000 Metres | ||||
| Performance | Wind | Place | Date | |
| 2012 | 28:04.22 | Bilbao | 03 JUN | |
| 2010 | 28:03.18 | Cáceres | 30 JUN | |
| 2009 | 27:52.04 | Avilés | 18 JUL | |
| 2008 | 27:45.58 | Vigo | 12 JUL | |
| 2007 | 27:56.60 | Avilés | 28 JUL | |
| 2006 | 27:46.67 | Bruxelles | 25 AUG | |
| 2005 | 27:59.39 | Bruxelles | 26 AUG | |
| 10 Kilometres | ||||
| Performance | Wind | Place | Date | |
| 2010 | 28:09 | Manchester | 16 MAY | |
| Half Marathon | ||||
| Performance | Wind | Place | Date | |
| 2004 | 1:01:29 | Azpeitia | 28 MAR | |
| Marathon | ||||
| Performance | Wind | Place | Date | |
| 2012 | 2:14:39 | Otsu | 04 MAR | |
| 10,000 Metres | ||||||
|---|---|---|---|---|---|---|
| Rank | Mark | Wind | Place | Date | ||
| The XXX Olympic Games | 23 | 28:49.85 | London (OS) | 04 AUG 2012 | ||
| 21st European Athletics Championships | 6 | 28:26.46 | Helsinki | 30 JUN 2012 | ||
| 20th European Athletics Championships | 4 | 28:34.89 | Barcelona (O) | 27 JUL 2010 | ||
| The XXIX Olympic Games | 24 | 28:13.73 | Beijing (National Stadium) | 17 AUG 2008 | ||
| Senior Race | ||||||
| Rank | Mark | Wind | Place | Date | ||
| 39th IAAF World Cross Country Championships | 16 | 35:12 | Punta Umbría | 20 MAR 2011 | ||
| 38th IAAF World Cross Country Championships | 50 | 35:12 | Bydgoszcz | 28 MAR 2010 | ||
| 37th IAAF World Cross Country Championships | 30 | 36:39 | Amman | 28 MAR 2009 | ||
| 36th IAAF World Cross Country Championships | 36 | 36:49 | Edinburgh | 30 MAR 2008 | ||
| Junior Race | ||||||
| Rank | Mark | Wind | Place | Date | ||
| 28th World Cross Country Championships | 114 | 26:51 | Vilamoura | 19 MAR 2000 | ||
