Francisco Javier Abad

Athlete Profile

  • COUNTRY
    Spain Spain
  • DATE OF BIRTH
    18 AUG 1981

Personal Best - Outdoor

Performance Wind Place Date
800 Metres 1:51.60 Madrid 05 JUL 2008
1500 Metres 3:35.55 Zagreb (Sports Park Mladost) 13 SEP 2011
3000 Metres 7:53.06 Strasbourg 12 JUN 2011

Personal Best - Indoor

Performance Wind Place Date
1500 Metres 3:39.90 Zaragoza 04 FEB 2012
3000 Metres 7:53.16 Valencia (Velódromo Luis Puig), ESP 27 FEB 2010

Progression - Outdoor

800 Metres

Performance Place Date
2008 1:51.60 Madrid 05 JUL

1500 Metres

Performance Place Date
2014 3:47.22 Madrid (Moratalaz) 19 JUL
2013 3:39.33 Huelva 12 JUN
2012 3:38.62 Huelva 07 JUN
2011 3:35.55 Zagreb (Sports Park Mladost) 13 SEP
2009 3:40.75 Zagreb 31 AUG
2007 3:52.41 Madrid 21 JUL

3000 Metres

Performance Place Date
2011 7:53.06 Strasbourg 12 JUN
2009 7:58.89 Mataró 04 AUG
2008 8:08.41 Zaragoza 31 MAY

Progression - Indoor

1500 Metres

Performance Place Date
2012 3:39.90 Zaragoza 04 FEB
2010 3:41.69 Zaragoza 06 FEB
2009 3:42.60 Valencia (Velódromo Luis Puig), ESP 14 FEB

3000 Metres

Performance Place Date
2010 7:53.16 Valencia (Velódromo Luis Puig), ESP 27 FEB
2009 7:59.61 Zaragoza 07 FEB

Honours - 1500 Metres

Rank Mark Wind Place Date
IAAF World Indoor Championships 2012 8 3:48.14 Istanbul (Ataköy Arena) 10 MAR 2012

Honours - Senior Race

Rank Mark Wind Place Date
IAAF World Cross Country Championships 2015 77 39:36 Guiyang (Qingzhen) 28 MAR 2015

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