Francisco José Caro

Athlete Profile

  • COUNTRY
    Spain Spain
  • DATE OF BIRTH
    23 OCT 1978

Personal Best - Outdoor

Performance Wind Place Date
100 Metres 10.84 +1.9 Valladolid 08 JUN 2002
400 Metres 49.80 Valladolid 22 JUL 2000
1500 Metres 4:49.45 Castellón 14 JUL 2002
110 Metres Hurdles 15.12 0.0 Bydgoszcz (Zdzislaw Krzyszkowiak) 03 JUL 2005
High Jump 2.01 Castellón 13 JUL 2002
Pole Vault 5.00 Murcia 05 JUN 2005
Long Jump 7.73 +0.2 Baza 09 JUN 2001
Shot Put 14.21 Valladolid 22 JUL 2000
Discus Throw 40.37 Castellón 14 JUL 2002
Javelin Throw 60.04 Palencia 20 JUL 2003
Decathlon 7695 Castellón 14 JUL 2002

Personal Best - Indoor

Performance Wind Place Date
60 Metres 6.88 Sevilla 16 FEB 2002
1000 Metres 2:48.25 Vilafranca del Penedès 07 FEB 1999
60 Metres Hurdles 8.51 Vilafranca del Penedès 07 FEB 1999
High Jump 2.02 San Sebastián 12 FEB 2000
Pole Vault 5.00 Sevilla 17 FEB 2002
Long Jump 7.47 Valencia (Velódromo Luis Puig), ESP 24 FEB 2001
Shot Put 14.15 Valencia (Velódromo Luis Puig), ESP 21 FEB 2004
Heptathlon 5752 Valencia (Velódromo Luis Puig), ESP 25 FEB 2001

Progression - Outdoor

100 Metres

Performance Wind Place Date
2005 11.07 0.0 Logroño 17 JUL
2003 11.05 +0.3 Palencia 19 JUL
2002 10.84 +1.9 Valladolid 08 JUN
2001 10.87 +1.1 Baza 09 JUN
2000 10.96 -1.2 Valladolid 22 JUL

400 Metres

Performance Place Date
2005 50.44 Logroño 16 JUL
2003 52.12 Palencia 19 JUL
2002 50.51 Castellón 13 JUL
2001 50.80 Baza 09 JUN
2000 49.80 Valladolid 22 JUL

1500 Metres

Performance Place Date
2005 4:51.16 Bydgoszcz (Zdzislaw Krzyszkowiak) 03 JUL
2003 4:56.61 Palencia 20 JUL
2002 4:49.45 Castellón 14 JUL
2001 4:52.38 Baza 10 JUN
2000 4:56.82 Valladolid 23 JUL

110 Metres Hurdles

Performance Wind Place Date
2005 15.12 0.0 Bydgoszcz (Zdzislaw Krzyszkowiak) 03 JUL
2003 15.70 +0.4 Palencia 20 JUL
2002 15.13 +1.4 Castellón 14 JUL
2001 15.34 +1.1 Baza 10 JUN
2000 15.35 -0.8 Valladolid 23 JUL

High Jump

Performance Place Date
2005 1.95 Bydgoszcz (Zdzislaw Krzyszkowiak) 02 JUL
2003 1.92 Palencia 19 JUL
2002 2.01 Castellón 13 JUL
2001 1.96 Baza 09 JUN
2000 1.96 Valladolid 22 JUL

Pole Vault

Performance Place Date
2005 5.00 Murcia 05 JUN
2003 4.90 Palencia 20 JUL
2002 4.80 Castellón 14 JUL
2001 4.40 Baza 10 JUN
2000 4.60 Valladolid 23 JUL

Long Jump

Performance Wind Place Date
2005 7.23 0.0 Logroño 16 JUL
2003 7.36 0.0 Palencia 19 JUL
2001 7.73 +0.2 Baza 09 JUN
2000 7.59 +0.9 Valladolid 22 JUL

Shot Put

Performance Place Date
2005 14.01 Bydgoszcz (Zdzislaw Krzyszkowiak) 02 JUL
2003 13.87 Palencia 19 JUL
2002 13.32 Castellón 13 JUL
2001 13.77 Baza 09 JUN
2000 14.21 Valladolid 22 JUL

Discus Throw

Performance Place Date
2005 38.21 Logroño 17 JUL
2003 38.38 Palencia 20 JUL
2002 40.37 Castellón 14 JUL
2001 39.65 Baza 10 JUN
2000 40.28 Valladolid 23 JUL

Javelin Throw

Performance Place Date
2005 53.75 Logroño 17 JUL
2003 60.04 Palencia 20 JUL
2002 56.70 Valladolid 09 JUN
2001 57.86 Baza 10 JUN
2000 56.40 Valladolid 23 JUL

Decathlon

Performance Place Date
2005 7353 Bydgoszcz (Zdzislaw Krzyszkowiak) 03 JUL
2004 7336 Castellón 06 JUN
2003 7528 Palencia 20 JUL
2002 7695 Castellón 14 JUL
2001 7648 Baza 10 JUN
2000 7689 Valladolid 23 JUL

Progression - Indoor

60 Metres

Performance Place Date
2006 7.12 Valencia (Velódromo Luis Puig), ESP 21 JAN
2004 7.04 Valencia (Velódromo Luis Puig), ESP 21 FEB
2002 6.88 Sevilla 16 FEB
2001 6.93 Valencia (Velódromo Luis Puig), ESP 24 FEB
2000 7.10 San Sebastián 12 FEB
1999 6.92 Vilafranca del Penedès 06 FEB

1000 Metres

Performance Place Date
2006 2:52.95 Valencia (Velódromo Luis Puig), ESP 22 JAN
2004 2:49.90 Valencia (Velódromo Luis Puig), ESP 22 FEB
2002 2:49.75 Sevilla 17 FEB
2001 2:50.95 Valencia (Velódromo Luis Puig), ESP 25 FEB
2000 2:52.90 San Sebastián 13 FEB
1999 2:48.25 Vilafranca del Penedès 07 FEB

60 Metres Hurdles

Performance Place Date
2006 8.72 Valencia (Velódromo Luis Puig), ESP 22 JAN
2004 8.68 Valencia (Velódromo Luis Puig), ESP 22 FEB
2002 8.62 Zaragoza 27 JAN
2001 8.70 Valencia (Velódromo Luis Puig), ESP 25 FEB
2000 8.59 San Sebastián 13 FEB
1999 8.51 Vilafranca del Penedès 07 FEB

High Jump

Performance Place Date
2006 1.90 Valencia (Velódromo Luis Puig), ESP 21 JAN
2004 1.89 Valencia (Velódromo Luis Puig), ESP 21 FEB
2002 1.98 Zaragoza 26 JAN
2001 1.96 Valencia (Velódromo Luis Puig), ESP 24 FEB
2000 2.02 San Sebastián 12 FEB
1999 1.93 Vilafranca del Penedès 06 FEB
1999 1.93 Den Haag 30 JAN

Pole Vault

Performance Place Date
2006 4.80 Valencia (Velódromo Luis Puig), ESP 22 JAN
2004 4.90 Valencia (Velódromo Luis Puig), ESP 22 FEB
2002 5.00 Sevilla 17 FEB
2001 4.80 Valencia (Velódromo Luis Puig), ESP 25 FEB
2000 4.50 San Sebastián 13 FEB
1999 4.40 Vilafranca del Penedès 07 FEB
1999 4.40 Den Haag 31 JAN

Long Jump

Performance Wind Place Date
2006 7.25 Valencia (Velódromo Luis Puig), ESP 21 JAN
2004 7.30 Valencia (Velódromo Luis Puig), ESP 21 FEB
2002 7.46 Zaragoza 26 JAN
2001 7.47 Valencia (Velódromo Luis Puig), ESP 24 FEB
2000 7.27 San Sebastián 12 FEB
1999 7.14 Vilafranca del Penedès 06 FEB

Shot Put

Performance Place Date
2006 13.18 Valencia (Velódromo Luis Puig), ESP 21 JAN
2004 14.15 Valencia (Velódromo Luis Puig), ESP 21 FEB
2002 13.98 Sevilla 16 FEB
2001 14.08 Valencia (Velódromo Luis Puig), ESP 24 FEB
2000 12.85 San Sebastián 12 FEB
1999 12.85 Vilafranca del Penedès 06 FEB

Heptathlon

Performance Place Date
2006 5499 Valencia (Velódromo Luis Puig), ESP 22 JAN
2004 5662 Valencia (Velódromo Luis Puig), ESP 22 FEB
2002 5703 Sevilla 17 FEB
2001 5752 Valencia (Velódromo Luis Puig), ESP 25 FEB
2000 5539 San Sebastián 13 FEB
1999 5528 Vilafranca del Penedès 07 FEB

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