Athlete Profile

Mohamed Elbendir

  • COUNTRY Spain Spain
  • DATE OF BIRTH 28 SEP 1988
  • COUNTRY Spain Spain
  • DATE OF BIRTH 28 SEP 1988
Personal Best - Outdoor
Performance Wind Place Date
3000 Metres 8:09.16 Puertollano 15 JUL 2006
5000 Metres 13:44.05 Huelva 20 JUN 2006
10,000 Metres 29:14.49 Avilés 28 JUL 2007
Personal Best - Indoor
Performance Wind Place Date
3000 Metres 8:09.65 Valencia, ESP 10 FEB 2007
Progression - Outdoor showShow All Graphs
3000 Metres Show Graphshow
Performance Place Date
2006 8:09.16 Puertollano 15 JUL
5000 Metres Show Graphshow
Performance Place Date
2006 13:44.05 Huelva 20 JUN
10,000 Metres Show Graphshow
Performance Place Date
2007 29:14.49 Avilés 28 JUL
2006 29:15.04 Ferrol 01 JUL
Progression - Indoor showShow All Graphs
3000 Metres Show Graphshow
Performance Place Date
2007 8:09.65 Valencia, ESP 10 FEB
Honours - 5000 Metres
Rank Mark Wind Place Date
11th IAAF World Junior Championships 17 14:28.27 Beijing (Chaoyang Sport Center) 20 AUG 2006
Honours - Junior Race
Rank Mark Wind Place Date
35th IAAF World Cross Country Championships 48 26:59 Mombasa 24 MAR 2007
34th IAAF World Cross Country Championships 49 26:16 Fukuoka 02 APR 2006