Athlete Profile

Raphael Holdener

  • COUNTRY Switzerland Switzerland
  • DATE OF BIRTH 22 FEB 1994
  • COUNTRY Switzerland Switzerland
  • DATE OF BIRTH 22 FEB 1994
Personal Best - Outdoor
Performance Wind Place Date
100 Metres 11.30 +1.6 Glarus 29 MAY 2011
400 Metres 51.79 Lille 06 JUL 2011
1000 Metres 2:48.88 Götzis (Mösle-Stadium) 12 JUN 2011
1500 Metres 4:48.23 Lachen 28 JUN 2015
110 Metres Hurdles 14.62 +0.3 Lachen 28 JUN 2015
110m Hurdles (91.4cm) 13.78 +0.9 Frauenfeld 04 SEP 2011
High Jump 2.00 Lachen 30 AUG 2014
Pole Vault 4.40 Lachen 28 JUN 2015
Long Jump 6.70 +0.9 Landquart 21 MAY 2011
Shot Put 13.23 Lachen 27 JUN 2015
Shot Put (5kg) 14.10 Freienbach 22 JUN 2011
Discus Throw 36.51 Lachen 28 JUN 2015
Javelin Throw 48.67 Lachen 28 JUN 2015
Javelin Throw (700g) 43.01 Götzis (Mösle-Stadium) 12 JUN 2011
Octathlon Boys 5715 Götzis (Mösle-Stadium) 12 JUN 2011
Decathlon 7028 Lachen 28 JUN 2015
Progression - Outdoor showShow All Graphs
100 Metres Show Graphshow
Performance Wind Place Date
2015 11.33 +0.7 Lachen 27 JUN
2011 11.30 +1.6 Glarus 29 MAY
400 Metres Show Graphshow
Performance Place Date
2015 52.91 Lachen 27 JUN
2011 51.79 Lille 06 JUL
1000 Metres Show Graphshow
Performance Place Date
2011 2:48.88 Götzis (Mösle-Stadium) 12 JUN
1500 Metres Show Graphshow
Performance Place Date
2015 4:48.23 Lachen 28 JUN
110 Metres Hurdles Show Graphshow
Performance Wind Place Date
2015 14.62 +0.3 Lachen 28 JUN
110m Hurdles (91.4cm) Show Graphshow
Performance Wind Place Date
2011 13.78 +0.9 Frauenfeld 04 SEP
High Jump Show Graphshow
Performance Place Date
2015 1.92 Lachen 27 JUN
2014 2.00 Lachen 30 AUG
2011 1.77 Landquart 22 MAY
Pole Vault Show Graphshow
Performance Place Date
2015 4.40 Lachen 28 JUN
Long Jump Show Graphshow
Performance Wind Place Date
2015 6.61 +0.4 Lachen 27 JUN
2011 6.70 +0.9 Landquart 21 MAY
Shot Put Show Graphshow
Performance Place Date
2015 13.23 Lachen 27 JUN
Shot Put (5kg) Show Graphshow
Performance Place Date
2011 14.10 Freienbach 22 JUN
Discus Throw Show Graphshow
Performance Place Date
2015 36.51 Lachen 28 JUN
Javelin Throw Show Graphshow
Performance Place Date
2015 48.67 Lachen 28 JUN
Javelin Throw (700g) Show Graphshow
Performance Place Date
2011 43.01 Götzis (Mösle-Stadium) 12 JUN
Octathlon Boys Show Graphshow
Performance Place Date
2011 5715 Götzis (Mösle-Stadium) 12 JUN
Decathlon Show Graphshow
Performance Place Date
2015 7028 Lachen 28 JUN
Honours - Octathlon Boys
Rank Mark Wind Place Date
7th IAAF World Youth Championships 18 5404 Lille 07 JUL 2011