Performance | Wind | Venue | Date | |
---|---|---|---|---|
4x400 Metres Relay | 3:07.48 | Nairobi (Kasarani) | 10 APR 2015 | |
4x800 Metres Relay | 7:09.21 | Nairobi (Nyayo Stadium) | 26 APR 2014 | |
4x1500 Metres Relay | 14:54.5 | Nairobi (Nyayo Stadium) | 04 APR 2014 | |
Distance Medley Relay | 9:27.17 | Nairobi (Kasarani) | 10 APR 2015 |
Performance | Place | Date | |
---|---|---|---|
2015 | 3:07.48 | Nairobi (Kasarani) | 10 APR |
Performance | Place | Date | |
---|---|---|---|
2015 | 7:11.40 | Nairobi (Kasarani) | 10 APR |
2014 | 7:09.21 | Nairobi (Nyayo Stadium) | 26 APR |
Performance | Place | Date | |
---|---|---|---|
2014 | 14:54.5 | Nairobi (Nyayo Stadium) | 04 APR |
Performance | Place | Date | |
---|---|---|---|
2015 | 9:27.17 | Nairobi (Kasarani) | 10 APR |
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