Performance | Wind | Venue | Date | |
---|---|---|---|---|
4x400 Metres Relay | 3:21.01 | Nairobi | 31 JUL 2010 |
Performance | Place | Date | |
---|---|---|---|
2010 | 3:21.01 | Nairobi | 31 JUL |
1999 | 3:23.08 | Johannesburg | 17 SEP |
1985 | 3:26.8 | Unknown | 26 MAY |
Rank | Mark | Wind | Place | Date | |
---|---|---|---|---|---|
IAAF World Cross Country Championships | 24 | 0:05 | Marrakech | 22 MAR 1998 |
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