Athlete Profile

Paul Wakou

  • COUNTRY Uganda Uganda
  • DATE OF BIRTH 17 OCT 1983
  • COUNTRY Uganda Uganda
  • DATE OF BIRTH 17 OCT 1983
Personal Best - Outdoor
Performance Wind Place Date
5000 Metres 13:37.95 Manchester 31 JUL 2002
Half Marathon 1:02:30 Gargnano 28 SEP 2003
Progression - Outdoor showShow All Graphs
5000 Metres Show Graphshow
Performance Place Date
2002 13:37.95 Manchester 31 JUL
Half Marathon Show Graphshow
Performance Place Date
2003 1:02:30 Gargnano 28 SEP
2001 1:03:27 Bristol 07 OCT
Honours - Half Marathon
Rank Mark Wind Place Date
10th IAAF World Half Marathon Championships 36 1:03:27 Bristol 07 OCT 2001
Honours - Junior Race
Rank Mark Wind Place Date
30th IAAF/Sport Ireland World Cross Country Championships 15 24:26 Dublin 24 MAR 2002
IAAF World Cross Country Championships 10 26:17 Oostende 25 MAR 2001
28th World Cross Country Championships 15 24:23 Vilamoura 19 MAR 2000
Honours - Short Race
Rank Mark Wind Place Date
30th IAAF/Sport Ireland World Cross Country Championships f DNS Dublin 23 MAR 2002