Simon Ayeko

Athlete Profile

  • COUNTRY
    Uganda Uganda
  • DATE OF BIRTH
    10 MAY 1987

Personal Best - Outdoor

Performance Wind Place Date
1500 Metres 3:39.60 Nantes 24 JUN 2009
3000 Metres 8:06.19 Tomblaine 18 SEP 2007
5000 Metres 14:08.1 Kampala 17 JUN 2006
2000 Metres Steeplechase 5:27.63 Tomblaine 25 JUN 2010
3000 Metres Steeplechase 8:18.04 Metz 03 JUL 2009

Personal Best - Indoor

Performance Wind Place Date
3000 Metres 8:03.34 Val-de-Reuil 06 FEB 2010
2000 Metres Steeplechase 5:26.13 Gent 14 FEB 2010

Progression - Outdoor

1500 Metres

Performance Place Date
2010 3:40.05 Warszawa (OWS) 08 JUN
2009 3:39.60 Nantes 24 JUN
2008 3:42.13 Nantes 06 JUN
2006 3:42.5 Khartoum 25 MAY

3000 Metres

Performance Place Date
2007 8:06.19 Tomblaine 18 SEP

5000 Metres

Performance Place Date
2006 14:08.1 Kampala 17 JUN

2000 Metres Steeplechase

Performance Place Date
2010 5:27.63 Tomblaine 25 JUN
2009 5:28.87 Tomblaine 26 JUN

3000 Metres Steeplechase

Performance Place Date
2014 8:40.48 Beijing 21 MAY
2013 8:42.49 Beijing 21 MAY
2012 8:23.62 Mataró 08 JUL
2011 8:29.02 Daegu (DS) 29 AUG
2010 8:22.34 Bydgoszcz (Zdzislaw Krzyszkowiak) 06 JUN
2009 8:18.04 Metz 03 JUL
2008 8:29.02 Pézenas 31 MAY
2007 8:33.60 Bangkok 11 AUG

Progression - Indoor

3000 Metres

Performance Place Date
2010 8:03.34 Val-de-Reuil 06 FEB

2000 Metres Steeplechase

Performance Place Date
2010 5:26.13 Gent 14 FEB

Honours - 1500 Metres

Rank Mark Wind Place Date
11th IAAF World Junior Championships 4h1 3:52.91 Beijing (Chaoyang Sport Center) 15 AUG 2006

Honours - 5000 Metres

Rank Mark Wind Place Date
11th IAAF World Junior Championships 16 14:26.23 Beijing (Chaoyang Sport Center) 20 AUG 2006

Honours - 3000 Metres Steeplechase

Rank Mark Wind Place Date
13th IAAF World Championships in Athletics 7h2 8:29.02 Daegu (DS) 29 AUG 2011
12th IAAF World Championships in Athletics 7h3 8:37.86 Berlin (Olympiastadion) 16 AUG 2009

Honours - Senior Race

Rank Mark Wind Place Date
36th IAAF World Cross Country Championships 55 37:20 Edinburgh (Holyrood Park) 30 MAR 2008

Honours - Short Race

Rank Mark Wind Place Date
34th IAAF World Cross Country Championships 46 11:30 Fukuoka 01 APR 2006

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