USA's Ben True in the senior men's race at the 2013 IAAF World Cross Country Championships (Getty Images)
USA's Ben True in the senior men's race at the 2013 IAAF World Cross Country Championships (Getty Images)
  • COUNTRY United States United States
  • DATE OF BIRTH 29 DEC 1985
Personal Best - Outdoor
Performance Wind Place Date
One Mile 3:59.99 Cambridge, MA 17 JUN 2007
3000 Metres 7:36.59 Rieti 08 SEP 2013
5000 Metres 13:02.74 Palo Alto, CA 04 MAY 2014
10,000 Metres 27:41.17 Palo Alto, CA 29 APR 2012
10 Kilometres 27:51 Cape Elizabeth, ME 03 AUG 2014
15 Kilometres 43:04 Jacksonville, FL 15 MAR 2014
Personal Best - Indoor
Performance Wind Place Date
3000 Metres 7:59.87 Boston (BU), MA 14 FEB 2009
Progression - Outdoor showShow All Graphs
One Mile Show Graphshow
Performance Place Date
2007 3:59.99 Cambridge, MA 17 JUN
3000 Metres Show Graphshow
Performance Place Date
2013 7:36.59 Rieti 08 SEP
2012 7:44.40 Dublin (Morton Stadium) 25 JUL
5000 Metres Show Graphshow
Performance Place Date
2014 13:02.74 Palo Alto, CA 04 MAY
2013 13:11.59 Heusden-Zolder 13 JUL
2012 13:20.53 Ninove 22 JUL
2011 13:24.11 New York City, NY 11 JUN
10,000 Metres Show Graphshow
Performance Place Date
2013 29:07.26 Des Moines, IA 20 JUN
2012 27:41.17 Palo Alto, CA 29 APR
2011 28:16.65 Palo Alto, CA 01 MAY
10 Kilometres Show Graphshow
Performance Place Date
2014 27:51 Cape Elizabeth, ME 03 AUG
15 Kilometres Show Graphshow
Performance Place Date
2014 43:04 Jacksonville, FL 15 MAR
2011 43:25 Jacksonville, FL 13 MAR
Progression - Indoor showShow All Graphs
3000 Metres Show Graphshow
Performance Place Date
2009 7:59.87 Boston (BU), MA 14 FEB
Honours - Senior Race
Rank Mark Wind Place Date
40th IAAF World Cross Country Championships 2013 6 33:11 Bydgoszcz (Myslecinek Park) 24 MAR 2013
39th IAAF World Cross Country Championships 35 35:56 Punta Umbría 20 MAR 2011