Athlete Profile

Cassandra Tate

  • COUNTRY United States United States
  • DATE OF BIRTH 11 SEP 1990
  • COUNTRY United States United States
  • DATE OF BIRTH 11 SEP 1990
Personal Best - Outdoor
Performance Wind Place Date
200 Metres 23.68 +0.8 Tempe, AZ 11 APR 2009
400 Metres 52.77 Houston, TX 06 JUN 2014
400 Metres Hurdles 54.70 Sacramento, CA 29 JUN 2014
Personal Best - Indoor
Performance Wind Place Date
200 Metres 23.37 Fayetteville, AR 28 FEB 2010
400 Metres 52.40 Albuquerque (ABQ Convention Center), NM 23 FEB 2014
Progression - Outdoor showShow All Graphs
200 Metres Show Graphshow
Performance Wind Place Date
2009 23.68 +0.8 Tempe, AZ 11 APR
400 Metres Show Graphshow
Performance Place Date
2014 52.77 Houston, TX 06 JUN
400 Metres Hurdles Show Graphshow
Performance Place Date
2014 54.70 Sacramento, CA 29 JUN
2013 55.45 Des Moines, IA 23 JUN
2012 55.22 Des Moines, IA 08 JUN
2011 55.99 Des Moines, IA 08 JUN
2010 56.87 Greensboro, NC 28 MAY
Progression - Indoor showShow All Graphs
200 Metres Show Graphshow
Performance Wind Place Date
2012 23.71 Birmingham, AL 14 JAN
2011 23.80 College Station, TX 22 JAN
2010 23.37 Fayetteville, AR 28 FEB
400 Metres Show Graphshow
Performance Place Date
2014 52.40 Albuquerque (ABQ Convention Center), NM 23 FEB
2012 53.13 College Station, TX 21 JAN
2011 53.27 Fayetteville, AR 27 FEB