Cassandra Tate

Athlete Profile

  • COUNTRY
    United States United States
  • DATE OF BIRTH
    11 SEP 1990
400m hurdles bronze medallist Cassandra Tate at the IAAF World Championships, Beijing 2015 (Getty Images)

Personal Best - Outdoor

Performance Wind Place Date
200 Metres 23.68 +0.8 Tempe, AZ 11 APR 2009
400 Metres 52.51 Baton Rouge, LA 18 APR 2015
400 Metres Hurdles 54.01 Eugene (Hayward Field), OR 28 JUN 2015

Personal Best - Indoor

Performance Wind Place Date
200 Metres 23.37 Fayetteville, AR 28 FEB 2010
400 Metres 52.40 Albuquerque (ABQ Convention Center), NM 23 FEB 2014

Progression - Outdoor

200 Metres

Performance Wind Place Date
2009 23.68 +0.8 Tempe, AZ 11 APR

400 Metres

Performance Place Date
2015 52.51 Baton Rouge, LA 18 APR
2014 52.77 Houston, TX 06 JUN

400 Metres Hurdles

Performance Place Date
2015 54.01 Eugene (Hayward Field), OR 28 JUN
2014 54.70 Sacramento, CA 29 JUN
2013 55.45 Des Moines, IA 23 JUN
2012 55.22 Des Moines, IA 08 JUN
2011 55.99 Des Moines, IA 08 JUN
2010 56.87 Greensboro, NC 28 MAY

Progression - Indoor

200 Metres

Performance Wind Place Date
2012 23.71 Birmingham, AL 14 JAN
2011 23.80 College Station, TX 22 JAN
2010 23.37 Fayetteville, AR 28 FEB

400 Metres

Performance Place Date
2014 52.40 Albuquerque (ABQ Convention Center), NM 23 FEB
2012 53.13 College Station, TX 21 JAN
2011 53.27 Fayetteville, AR 27 FEB

Honours - 400 Metres Hurdles

Rank Mark Wind Place Date
15th IAAF World Championships 3 54.02 Beijing (National Stadium) 26 AUG 2015