Athlete Profile

James Hower

  • COUNTRY United States United States
  • DATE OF BIRTH 15 JAN 1985
  • COUNTRY United States United States
  • DATE OF BIRTH 15 JAN 1985
Personal Best - Outdoor
Performance Wind Place Date
10,000 Metres 30:26.10 Palo Alto, CA 26 MAR 2004
Personal Best - Indoor
Performance Wind Place Date
5000 Metres 13:58.64 Boston, MA 29 JAN 2005
Progression - Outdoor showShow All Graphs
10,000 Metres Show Graphshow
Performance Place Date
2004 30:26.10 Palo Alto, CA 26 MAR
Progression - Indoor showShow All Graphs
5000 Metres Show Graphshow
Performance Place Date
2005 13:58.64 Boston, MA 29 JAN
Honours - 10,000 Metres
Rank Mark Wind Place Date
10th IAAF World Junior Championships f DNF Grosseto 14 JUL 2004
Honours - Junior Race
Rank Mark Wind Place Date
31st IAAF World Cross Country Championships 46 25:50 Lausanne 30 MAR 2003