Athlete Profile

Ryan Bak

  • COUNTRY United States United States
  • DATE OF BIRTH 11 NOV 1981
  • COUNTRY United States United States
  • DATE OF BIRTH 11 NOV 1981
Personal Best - Outdoor
Performance Wind Place Date
3000 Metres 7:50.20 Brasschaat 23 JUL 2008
5000 Metres 13:38.52 Walnut, CA 17 APR 2004
Marathon 2:15:12 Houston, TX 14 JAN 2012
Personal Best - Indoor
Performance Wind Place Date
1500 Metres 3:44.61 Boston (Roxbury), MA 01 MAR 2003
One Mile 4:01.45 Boston, MA 15 FEB 2003
Progression - Outdoor showShow All Graphs
3000 Metres Show Graphshow
Performance Place Date
2008 7:50.20 Brasschaat 23 JUL
2004 8:03.71 Gresham, OR 05 JUN
5000 Metres Show Graphshow
Performance Place Date
2008 13:39.27 Palo Alto, CA 04 MAY
2004 13:38.52 Walnut, CA 17 APR
Marathon Show Graphshow
Performance Place Date
2012 2:15:12 Houston, TX 14 JAN
Progression - Indoor showShow All Graphs
1500 Metres Show Graphshow
Performance Place Date
2003 3:44.61 Boston (Roxbury), MA 01 MAR
One Mile Show Graphshow
Performance Place Date
2004 4:03.07 Boston (Roxbury), MA 31 JAN
Honours - Senior Race
Rank Mark Wind Place Date
36th IAAF World Cross Country Championships 109 38:36 Edinburgh 30 MAR 2008