Sasha Spencer

Athlete Profile

  • COUNTRY
    United States United States
  • DATE OF BIRTH
    4 AUG 1979

Personal Best - Outdoor

Performance Wind Place Date
400 Metres 52.95 Walnut, CA 19 APR 2003
800 Metres 2:01.56 Eugene, OR 24 MAY 2003
1000 Metres 2:57.49 Zagreb 11 JUL 2005
1500 Metres 4:14.97 Padova 08 JUL 2007

Personal Best - Indoor

Performance Wind Place Date
400 Metres 53.78 Fayetteville, AR 09 MAR 2001
500 Metres 1:10.55 Syracuse, NY 18 FEB 2001
800 Metres 2:03.20 Boston (Roxbury), MA 02 MAR 2003

Progression - Outdoor

400 Metres

Performance Place Date
2006 53.67 Zagreb 31 AUG
2003 52.95 Walnut, CA 19 APR
2002 53.34 Atlanta, GA 06 APR
2001 53.14 Piscataway, NJ 05 MAY

800 Metres

Performance Place Date
2008 2:06.56 Des Moines, IA 26 APR
2007 2:02.25 Rovereto 12 SEP
2006 2:03.05 Heusden-Zolder 22 JUL
2005 2:02.20 Lignano Sabbiadoro 17 JUL
2004 2:01.58 Sacramento, CA 10 JUL
2003 2:01.56 Eugene, OR 24 MAY
2002 2:02.34 Palo Alto, CA 23 JUN
2001 2:02.68 Beijing 01 SEP
2000 2:03.36 Durham, NC 02 JUN

1000 Metres

Performance Place Date
2005 2:57.49 Zagreb 11 JUL

1500 Metres

Performance Place Date
2007 4:14.97 Padova 08 JUL

Progression - Indoor

400 Metres

Performance Place Date
2008 54.12 Stuttgart (Schleyer Halle) 02 FEB
2001 53.78 Fayetteville, AR 09 MAR

500 Metres

Performance Place Date
2001 1:10.55 Syracuse, NY 18 FEB
2000 1:11.79 Syracuse, NY 20 FEB

800 Metres

Performance Place Date
2008 2:03.82 Linz 31 JAN
2007 2:03.63 Leipzig 09 FEB
2003 2:03.20 Boston (Roxbury), MA 02 MAR
2002 2:04.18 New York (Armory), NY 02 MAR

Honours - 800 Metres

Rank Mark Wind Place Date
9th IAAF World Indoor Championships h2 DQ Birmingham (NIA), GBR 14 MAR 2003
9th IAAF World Cup in Athletics 7 2:02.92 Madrid (CM) 20 SEP 2002

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