Tara Welling

Athlete Profile

  • COUNTRY
    United States United States
  • DATE OF BIRTH
    14 JUN 1989

Personal Best - Outdoor

Performance Wind Place Date
3000 Metres 9:11.59 Birmingham (Alexander), GBR 26 AUG 2012
5000 Metres 15:33.92 Portland, OR 09 JUN 2012
10,000 Metres 32:02.80 Palo Alto, CA 01 APR 2016
Half Marathon 1:10:25 Columbus, OH 30 APR 2016

Personal Best - Indoor

Performance Wind Place Date
3000 Metres 9:04.49 Boston (Roxbury), MA 02 FEB 2013
Two Miles 9:39.48 Boston (Roxbury), MA 02 FEB 2013

Progression - Outdoor

3000 Metres

Performance Place Date
2012 9:11.59 Birmingham (Alexander), GBR 26 AUG

5000 Metres

Performance Place Date
2013 15:42.39 Portland, OR 08 JUN
2012 15:33.92 Portland, OR 09 JUN

10,000 Metres

Performance Place Date
2016 32:02.80 Palo Alto, CA 01 APR
2013 32:24.16 Des Moines, IA 20 JUN
2012 32:09.15 Eugene, OR 22 JUN
2011 33:10.15 Palo Alto, CA 25 MAR
2010 33:22.79 Palo Alto, CA 26 MAR

Half Marathon

Performance Place Date
2016 1:10:25 Columbus, OH 30 APR

Progression - Indoor

3000 Metres

Performance Place Date
2016 9:09.35 Portland (House of Track), OR 05 FEB
2013 9:04.49 Boston (Roxbury), MA 02 FEB
2012 9:16.87 Nampa, ID 10 MAR

Two Miles

Performance Place Date
2013 9:39.48 Boston (Roxbury), MA 02 FEB

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