Lara TAMSETT

Athlete Profile

  • COUNTRY
    Australia Australia
  • DATE OF BIRTH
    12 OCT 1988     ATHLETE'S IAAF CODE
    205371
Lara Tamsett and Linda Spencer in action at the 2012 Zatopek meeting (Getty Images)

Outdoor

Discipline Performance Wind Place Date Records
1500 Metres 4:22.89 Sydney (AUS) 25 JAN 2007
3000 Metres 9:22.21 Sydney (AUS) 20 JAN 2010
5000 Metres 15:28.70 Melbourne (AUS) 04 MAR 2010
10,000 Metres 32:01.60 Palo Alto, CA (USA) 29 APR 2012
5 Kilometres 15:41 Carlsbad, CA (USA) 05 APR 2009
10 Kilometres 32:27 Sydney (AUS) 04 JUN 2011
Half Marathon 1:12:19 Brisbane (AUS) 03 JUL 2011

Legend

* Not legal.

Latest Active Season: 2016

Outdoor

Discipline Performance Wind Place Date Records
10 Kilometres 33:45 Burnie (AUS) 23 OCT 2016

Outdoor

1500 Metres

Performance Place Date
2011 4:29.51 Sydney (AUS) 05 FEB 2011
2008 4:26.31 Sydney (AUS) 12 JAN 2008
2007 4:22.89 Sydney (AUS) 25 JAN 2007
2006 4:25.65 Sydney (AUS) 03 FEB 2006
2005 4:26.61 Sydney (AUS) 05 NOV 2005
2004 4:30.89 Sydney (AUS) 13 MAR 2004

Outdoor

3000 Metres

Performance Place Date
2010 9:22.21 Sydney (AUS) 20 JAN 2010
2008 9:25.41 Hobart (AUS) 18 JAN 2008
2007 9:29.60 Melbourne (AUS) 13 DEC 2007
2006 9:25.13 Beijing (CHN) 19 AUG 2006
2005 9:42.31 Sydney (AUS) 09 DEC 2005
2004 9:47.23 Sydney (AUS) 09 DEC 2004

Outdoor

5000 Metres

Performance Place Date
2013 16:15.94 Sydney (AUS) 31 JAN 2013
2012 15:47.90 Walnut (USA) 20 APR 2012
2010 15:28.70 Melbourne (AUS) 04 MAR 2010
2009 15:51.43 Walnut (USA) 17 APR 2009
2008 16:08.10 Sydney (AUS) 16 FEB 2008
2007 16:26.70 Geelong (AUS) 02 DEC 2007
2006 17:05.98 Sydney (AUS) 19 JAN 2006

Outdoor

5 Kilometres

Performance Place Date
2013 16:15 Carlsbad, CA (USA) 07 APR 2013
2012 15:52 Carlsbad, CA (USA) 01 APR 2012
2010 16:29 Noosa (AUS) 30 OCT 2010
2009 15:41 Carlsbad, CA (USA) 05 APR 2009

Outdoor

10,000 Metres

Performance Place Date
2013 32:16.13 Palo Alto, CA (USA) 28 APR 2013
2012 32:01.60 Palo Alto, CA (USA) 29 APR 2012
2010 32:32.02 Melbourne (AUS) 09 DEC 2010
2009 32:20.39 Melbourne (AUS) 10 DEC 2009
2008 32:56.19 Melbourne (AUS) 11 DEC 2008

Outdoor

10 Kilometres

Performance Place Date
2016 33:45 Burnie (AUS) 23 OCT 2016
2013 33:05 Gold Coast (AUS) 06 JUL 2013
2012 32:39 Sydney (AUS) 08 JUL 2012
2011 32:27 Sydney (AUS) 04 JUN 2011
2010 33:56 Burnie (AUS) 17 OCT 2010
2009 32:55 Burnie (AUS) 18 OCT 2009
2008 33:30 Burnie (AUS) 19 OCT 2008

Outdoor

Half Marathon

Performance Place Date
2013 1:13:33 Gifu (JPN) 19 MAY 2013
2012 1:12:58 Kavarna (BUL) 06 OCT 2012
2011 1:12:19 Brisbane (AUS) 03 JUL 2011
Results in:

10 Kilometres

Date Competition Cnt. Cat Race Pl. Result
23 OCT 2016 Burnie Ten AUSAUS F F 3. 33:45

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