Marnie PONTON

Athlete Profile

  • COUNTRY
    Australia Australia
  • DATE OF BIRTH
    16 MAR 1984
    ATHLETE'S IAAF CODE
    14271452

Current World Ranking Positions

Discipline Place Score
Women's 10,000m 584 1015
Women's Marathon 550 1042
Women's Overall Ranking 2195 1101
Women's Road Running 190 1101

Highest Ever World Ranking Positions

Discipline Place Duration
Women's 10,000m 222 for 1 week
Women's Marathon 385 for 1 week
Women's Overall Ranking 1781 for 1 week
Women's Road Running 163 for 1 week
Highest ever World Rankings position is considered from 1/1/2019

Outdoor

Discipline Performance Wind Place Date Records Results Score
800 Metres 2:09.97 Canberra (AUS) 11 JAN 2007 991
1500 Metres 4:30.59 Canberra (AUS) 04 NOV 2006 972
3000 Metres 9:13.86 Sydney (AUS) 05 OCT 2017 1060
5000 Metres 16:02.29 Sydney (AUS) 02 DEC 2017 1045
10,000 Metres 33:39.96 Melbourne (AUS) 14 DEC 2017 1052
2000 Metres Steeplechase 6:33.47 Canberra (AUS) 18 NOV 2006 1065
3000 Metres Steeplechase 10:08.54 Sydney (AUS) 03 FEB 2007 1075
10 Kilometres 33:12 Gold Coast (AUS) 30 JUN 2018 1095
Half Marathon 1:12:21 Cardiff (GBR) 07 OCT 2018 1090
Marathon 2:40:32 Gold Coast (AUS) 02 JUL 2017 1031

Legend

* Not legal.

Outdoor

Discipline Performance Wind Place Date Records Results Score
5000 Metres 16:15.76 Sydney (AUS) 02 FEB 2019 1021
10 Kilometres 33:49 Sydney (AUS) 28 JUL 2019 1063
Marathon 2:45:17 Christchurch (NZL) 01 JUN 2019 987

Outdoor

800 Metres

Performance Place Date
2007 2:09.97 Canberra (AUS) 11 JAN 2007
2002 2:13.55 Canberra (AUS) 15 JAN 2002
2001 2:13.75 Canberra (AUS) 15 DEC 2001

Outdoor

1500 Metres

Performance Place Date
2006 4:30.59 Canberra (AUS) 04 NOV 2006
2005 4:31.93 Canberra (AUS) 12 FEB 2005
2003 4:36.66 Canberra (AUS) 15 NOV 2003
2002 4:37.18 Canberra (AUS) 09 JAN 2002

Outdoor

3000 Metres

Performance Place Date
2017 9:13.86 Sydney (AUS) 05 OCT 2017
2004 9:50.33 Canberra (AUS) 06 JAN 2004

Outdoor

5000 Metres

Performance Place Date
2019 16:15.76 Sydney (AUS) 02 FEB 2019
2017 16:02.29 Sydney (AUS) 02 DEC 2017
2009 17:23.11 Sydney (AUS) 22 JAN 2009

Outdoor

10,000 Metres

Performance Place Date
2018 34:30.52 Melbourne (AUS) 13 DEC 2018
2017 33:39.96 Melbourne (AUS) 14 DEC 2017

Outdoor

10 Kilometres

Performance Place Date
2019 33:49 Sydney (AUS) 28 JUL 2019
2018 33:12 Gold Coast (AUS) 30 JUN 2018
2017 33:33 Sydney (AUS) 06 MAY 2017

Outdoor

Half Marathon

Performance Place Date
2018 1:12:21 Cardiff (GBR) 07 OCT 2018
2016 1:19:18 Sydney (AUS) 18 SEP 2016

Outdoor

Marathon

Performance Place Date
2019 2:45:17 Christchurch (NZL) 01 JUN 2019
2018 2:55:39 Nagoya (JPN) 11 MAR 2018
2017 2:40:32 Gold Coast (AUS) 02 JUL 2017

Outdoor

2000 Metres Steeplechase

Performance Place Date
2006 6:33.47 Canberra (AUS) 18 NOV 2006
2003 6:53.35 Brisbane (AUS) 05 APR 2003
2002 6:50.58 Canberra (AUS) 19 FEB 2002
2001 6:53.31 Melbourne (AUS) 08 DEC 2001

Outdoor

3000 Metres Steeplechase

Performance Place Date
2017 10:11.50 Sydney (AUS) 28 OCT 2017
2007 10:08.54 Sydney (AUS) 03 FEB 2007
2005 10:38.71 Sydney (AUS) 06 MAR 2005
2004 10:21.21 Sydney (AUS) 29 FEB 2004

Honours - National Championships

Place Discipline Mark Wind Place Date
1. 3000 Metres Steeplechase 10:21.21 Sydney (AUS) 29 FEB 2004
Results in:

5000 Metres

Date Competition Cnt. Cat Race Pl. Result
02 FEB 2019 NSW 5000m Ch., Sydney AUSAUS F F1 1. 16:15.76
02 MAR 2019 Campbelltown All-comers, Sydney AUSAUS F F 1. 16:52.95

Senior Race

Date Competition Cnt. Cat Race Pl. Result
30 MAR 2019 IAAF World Cross Country Championships, Aarhus DENDEN GW F1 44. 39:43

10 Kilometres

Date Competition Cnt. Cat Race Pl. Result
28 JUL 2019 Real Insurance Sydney Harbour 10K, Sydney AUSAUS F F 3. 33:49

Marathon

Date Competition Cnt. Cat Race Pl. Result
01 JUN 2019 Marathon, Christchurch NZLNZL E F 2. 2:45:17

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