Tara PALM

Athlete Profile

  • COUNTRY
    Australia Australia
  • DATE OF BIRTH
    28 JUL 1985     ATHLETE'S IAAF CODE
    14271519

Current World Ranking Positions

Discipline Place Score
Women's 10,000m 155 1106
Women's 5000m 93 1103
Women's Overall Ranking 2105 1106

Highest Ever World Ranking Positions

Discipline Place Duration
Women's 10,000m 99 for 1 week
Women's 5000m 55 for 1 week
Women's Overall Ranking 1662 for 1 week
Highest ever World Rankings position is considered from 1/1/2019

Outdoor

Discipline Performance Wind Place Date Records Results Score
1500 Metres 4:24.97 Adelaide (AUS) 18 JAN 2014 1013
3000 Metres 9:11.52 Melbourne (AUS) 07 FEB 2019 1067
5000 Metres 15:38.62 Sydney (AUS) 23 FEB 2019 1089
10,000 Metres 33:06.22 Melbourne (AUS) 13 DEC 2018 1081
3000 Metres Steeplechase 10:54.83 Adelaide (AUS) 14 FEB 2010 967
5 Kilometres 15:56 Wien (AUT) 26 MAY 2019 1083
10 Kilometres 33:08 Springvale (AUS) 30 MAY 2009 1099
12 Kilometres 39:10 Adelaide (AUS) 15 SEP 2019 0

Legend

* Not legal.

Outdoor

Discipline Performance Wind Place Date Records Results Score
1500 Metres 4:25.54 Adelaide (AUS) 16 FEB 2019 1009
3000 Metres 9:11.52 Melbourne (AUS) 07 FEB 2019 1067
5000 Metres 15:38.62 Sydney (AUS) 23 FEB 2019 1089
5 Kilometres 15:56 Wien (AUT) 26 MAY 2019 1083
12 Kilometres 39:10 Adelaide (AUS) 15 SEP 2019 0

Outdoor

1500 Metres

Performance Place Date
2019 4:25.54 Adelaide (AUS) 16 FEB 2019
2014 4:24.97 Adelaide (AUS) 18 JAN 2014
2010 4:31.61 Adelaide (AUS) 13 FEB 2010
2008 4:30.86 Adelaide (AUS) 15 NOV 2008
2007 4:32.75 Mile End (AUS) 03 NOV 2007

Outdoor

3000 Metres

Performance Place Date
2019 9:11.52 Melbourne (AUS) 07 FEB 2019
2018 9:36.85 Kessel-Lo (BEL) 04 AUG 2018
2017 9:26.34 Adelaide (AUS) 25 NOV 2017
2013 9:25.92 Sydney (AUS) 09 NOV 2013
2012 9:41.35 Adelaide (AUS) 08 DEC 2012
2010 9:27.57 Adelaide (AUS) 17 MAR 2010
2008 9:34.57 Mile End (AUS) 11 JAN 2008
2007 9:43.62 Adelaide (AUS) 20 JAN 2007

Outdoor

5000 Metres

Performance Place Date
2019 15:38.62 Sydney (AUS) 23 FEB 2019
2018 15:57.11 Geelong (AUS) 22 DEC 2018
2017 16:25.18 Adelaide (AUS) 08 NOV 2017
2014 16:08.36 Adelaide (AUS) 09 JAN 2014
2013 15:57.24 Adelaide (AUS) 28 NOV 2013
2010 15:52.36 Perth (AUS) 16 APR 2010
2009 16:17.65 Adelaide (AUS) 10 JAN 2009
2008 16:05.14 Sydney (AUS) 16 FEB 2008
2007 16:13.95 Hobart (AUS) 10 FEB 2007

Outdoor

5 Kilometres

Performance Place Date
2019 15:56 Wien (AUT) 26 MAY 2019
2018 16:41 Wien (AUT) 27 MAY 2018
2013 16:11 Adelaide (AUS) 04 AUG 2013

Outdoor

10,000 Metres

Performance Place Date
2018 33:06.22 Melbourne (AUS) 13 DEC 2018
2013 33:50.53 Melbourne (AUS) 12 DEC 2013
2007 35:49.40 Melbourne (AUS) 13 DEC 2007

Outdoor

10 Kilometres

Performance Place Date
2017 34:44 Gold Coast (AUS) 01 JUL 2017
2014 33:13 Launceston (AUS) 15 JUN 2014
2013 34:10 Melbourne (AUS) 28 JUL 2013
2009 33:08 Springvale (AUS) 30 MAY 2009
2008 34:01 Springvale (AUS) 17 MAY 2008
2007 34:24 Melbourne (AUS) 26 MAY 2007

Outdoor

12 Kilometres

Performance Place Date
2019 39:10 Adelaide (AUS) 15 SEP 2019
2018 39:31 Adelaide (AUS) 16 SEP 2018
2017 41:56 Adelaide (AUS) 17 SEP 2017

Outdoor

3000 Metres Steeplechase

Performance Place Date
2010 10:54.83 Adelaide (AUS) 14 FEB 2010
Results in:

1500 Metres

Date Competition Cnt. Cat Race Pl. Result
16 FEB 2019 ASA State Ch., Adelaide AUSAUS F F 2. 4:25.54
01 JUN 2019 Putbos Memorial Leon Buyle, Oordegem BELBEL F F 17. 4:31.21

3000 Metres

Date Competition Cnt. Cat Race Pl. Result
12 JAN 2019 Synergy League, Adelaide AUSAUS F F 2. 9:28.03
07 FEB 2019 Box Hill Classic, Melbourne AUSAUS F F1 3. 9:11.52
06 MAR 2019 Invitational & State 3000m Ch., Adelaide AUSAUS F F 2. 9:34.31

5000 Metres

Date Competition Cnt. Cat Race Pl. Result
23 FEB 2019 Track Classic, Sydney AUSAUS B F 4. 15:38.62
25 JUN 2019 Oceania Ch., Townsville AUSAUS GL F 3. 16:35.16

5 Kilometres

Date Competition Cnt. Cat Race Pl. Result
26 MAY 2019 Frauenlauf, Wien AUTAUT E F 3. 15:56

12 Kilometres

Date Competition Cnt. Cat Race Pl. Result
15 SEP 2019 Westpac City to Bay Road Race 12-K - Australian Road Running Ch., Adelaide AUSAUS D F 2. 39:10

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