Alonzo RUSSELL

Athlete Profile

  • COUNTRY
    Bahamas Bahamas
  • DATE OF BIRTH
    08 FEB 1992
    ATHLETE'S IAAF CODE
    255125

Outdoor

Discipline Performance Wind Place Date Records
200 Metres 20.65 +1.0 Tallahassee, FL (USA) 23 MAR 2018
400 Metres 45.25 Nassau (BAH) 25 JUN 2016
4x100 Metres Relay 39.56 Eugene, OR (USA) 11 JUN 2014
4x400 Metres Relay 2:58.49 Rio de Janeiro (BRA) 20 AUG 2016

Legend

* Not legal.

Indoor

Discipline Performance Wind Place Date Records
60 Metres 7.12 New Haven, CT (USA) 14 JAN 2012
200 Metres 22.60 East Stroudsburg, PA (USA) 04 FEB 2012
400 Metres 46.38 Clemson, SC (USA) 19 JAN 2018
500 Metres 1:06.77 New York, NY (USA) 14 JAN 2011
600 Metres 1:22.8h Teaneck, NJ (USA) 04 DEC 2011
4x400 Metres Relay 3:04.75 Portland, OR (USA) 20 MAR 2016

Legend

* Not legal.

Outdoor

Discipline Performance Wind Place Date Records
200 Metres 20.65 +1.0 Tallahassee, FL (USA) 23 MAR 2018
400 Metres 45.28 Montverde, FL (USA) 09 JUN 2018
4x400 Metres Relay 3:01.92 Gold Coast (AUS) 14 APR 2018

Indoor

Discipline Performance Wind Place Date Records
400 Metres 46.38 Clemson, SC (USA) 19 JAN 2018

Outdoor

200 Metres

Performance Wind Place Date
2018 20.65 +1.0 Tallahassee, FL (USA) 23 MAR 2018
2016 21.49 +0.7 Athens, GA (USA) 30 APR 2016
2015 21.32 +1.1 Tallahassee, FL (USA) 28 MAR 2015
2011 22.38 Palisades Park, NJ (USA) 09 APR 2011
2010 22.47 +0.3 Nassau (BAH) 20 MAR 2010

Outdoor

400 Metres

Performance Place Date
2018 45.28 Montverde, FL (USA) 09 JUN 2018
2017 45.56 Freeport (BAH) 22 JUL 2017
2016 45.25 Nassau (BAH) 25 JUN 2016
2015 45.65 San José (CRC) 07 AUG 2015
2014 46.21 Nassau (BAH) 28 JUN 2014
2013 46.14 Raleigh, NC (USA) 20 APR 2013
2012 46.56 Irapuato (MEX) 07 JUL 2012
2011 50.09 Baltimore, MD (USA) 23 APR 2011
2010 48.34 Nassau (BAH) 26 JUN 2010

Outdoor

4x100 Metres Relay

Performance Place Date
2014 39.56 Eugene, OR (USA) 11 JUN 2014
2013 42.30 Eugene, OR (USA) 08 JUN 2013

Outdoor

4x400 Metres Relay

Performance Place Date
2018 3:01.92 Gold Coast (AUS) 14 APR 2018
2017 3:03.04 London (GBR) 12 AUG 2017
2016 2:58.49 Rio de Janeiro (BRA) 20 AUG 2016
2015 3:00.34 Toronto (CAN) 25 JUL 2015
2014 3:00.51 Glasgow (GBR) 02 AUG 2014
2012 3:04.33 Irapuato (MEX) 08 JUL 2012
2010 3:10.69 Georgetown (CAY) 05 APR 2010

Indoor

60 Metres

Performance Place Date
2011/12 7.12 New Haven, CT (USA) 14 JAN 2012

Indoor

200 Metres

Performance Place Date
2011/12 22.60 East Stroudsburg, PA (USA) 04 FEB 2012

Indoor

400 Metres

Performance Place Date
2017/18 46.38 Clemson, SC (USA) 19 JAN 2018
2015/16 46.58 Fayetteville, AR (USA) 12 FEB 2016
2013/14 46.44 Albuquerque, NM (USA) 25 JAN 2014
2012/13 47.06 Fayetteville, AR (USA) 08 FEB 2013
2011/12 47.99 Boston, MA (USA) 28 JAN 2012
2010/11 49.41 New York, NY (USA) 25 FEB 2011

Indoor

500 Metres

Performance Place Date
2010/11 1:06.77 New York, NY (USA) 14 JAN 2011

Indoor

4x400 Metres Relay

Performance Place Date
2015/16 3:04.75 Portland, OR (USA) 20 MAR 2016
2013/14 3:07.26 Fayetteville, AR (USA) 15 FEB 2014
2012/13 3:05.13 Fayetteville, AR (USA) 09 MAR 2013

Honours - Olympic Games

Place Discipline Mark Wind Place Date
3. 4x400 Metres Relay 2:58.49 Rio de Janeiro (BRA) 20 AUG 2016

Honours - World Indoor Championships

Place Discipline Mark Wind Place Date
2. 4x400 Metres Relay 3:04.75 Portland, OR (USA) 20 MAR 2016

Honours - NACAC Championships

Place Discipline Mark Wind Place Date
2. 4x400 Metres Relay 3:03.80 Toronto (CAN) 12 AUG 2018
2. 4x400 Metres Relay 3:00.53 San José (CRC) 09 AUG 2015
6. 400 Metres 46.26 Toronto (CAN) 11 AUG 2018
7. 400 Metres 46.20 San José (CRC) 08 AUG 2015

Honours - Pan American Games

Place Discipline Mark Wind Place Date
4. 4x400 Metres Relay 3:00.34 Toronto (CAN) 25 JUL 2015

Honours - Commonwealth Games

Place Discipline Mark Wind Place Date
2. 4x400 Metres Relay 3:01.92 Gold Coast (AUS) 14 APR 2018
2. 4x400 Metres Relay 3:00.51 Glasgow (GBR) 02 AUG 2014

Honours - NACAC U23 Championships

Place Discipline Mark Wind Place Date
2. 4x400 Metres Relay 3:04.33 Irapuato (MEX) 08 JUL 2012

Honours - National Championships

Place Discipline Mark Wind Place Date
1. 400 Metres 45.52 Nassau (BAH) 23 JUN 2018
Results in:

200 Metres

Date Competition Cnt. Cat Race Pl. Result Wind
23 MAR 2018 Tallahassee FSU Relays USAUSA F F1 1. 20.65 +1.0

400 Metres

Date Competition Cnt. Cat Race Pl. Result
23 MAR 2018 Tallahassee FSU Relays USAUSA F F1 1. 46.16
29 MAR 2018 Gainesville Florida Relays USAUSA D F1 1. 45.44
21 APR 2018 St. George's Grenada Invitational GRNGRN E F 5. 46.25
12 MAY 2018 Clermont Pure Athletics/NTC Sprint Elite Meet USAUSA F F3 2. 45.93
09 JUN 2018 Montverde Star Athletics Sprint Series USAUSA F F2 2. 45.28
22 JUN 2018 Nassau Bahamas Ch. BAHBAH B H3 1. 45.91
23 JUN 2018 Nassau Bahamas Ch. BAHBAH B F 1. 45.52
30 JUL 2018 Barranquilla CAC Games COLCOL C H2 1. 46.49
01 AUG 2018 Barranquilla CAC Games COLCOL C F 6. 46.18
10 AUG 2018 Toronto NACAC Championships CANCAN GL H1 3. 46.88
11 AUG 2018 Toronto NACAC Championships CANCAN GL F 6. 46.26

400 Metres Indoor

Date Competition Cnt. Cat Race Pl. Result
19 JAN 2018 Clemson Invitational USAUSA F F1 1. 46.38
26 JAN 2018 Clemson Bob Pollock Invitational USAUSA F F2 1. 46.74
02 MAR 2018 Birmingham IAAF World Indoor Championships GBRGBR GW H3 DQ

4x400 Metres Relay

Date Competition Cnt. Cat Race Pl. Result
13 APR 2018 Gold Coast Commonwealth Games AUSAUS A H2 3. 3:04.62
14 APR 2018 Gold Coast Commonwealth Games AUSAUS A F 2. 3:01.92
28 APR 2018 Philadelphia Penn Relays USAUSA C F 2. 3:02.54
02 AUG 2018 Barranquilla CAC Games COLCOL C F 5. 3:07.31
12 AUG 2018 Toronto NACAC Championships CANCAN GL F 2. 3:03.80

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