Alonzo RUSSELL

Athlete Profile

  • COUNTRY
    Bahamas Bahamas
  • DATE OF BIRTH
    08 FEB 1992
    ATHLETE'S IAAF CODE
    14414605

Current World Ranking Positions

Discipline Place Score
Men's 400m 47 1177
Men's Overall Ranking 1038 1177

Highest Ever World Ranking Positions

Discipline Place Duration
Men's 400m 40 for 3 weeks
Men's Overall Ranking 853 for 1 week
Highest ever World Rankings position is considered from 1/1/2019

Outdoor

Discipline Performance Wind Place Date Records Results Score
200 Metres 20.65 +1.0 Tallahassee, FL (USA) 23 MAR 2018 1120
400 Metres 45.25 Nassau (BAH) 25 JUN 2016 1162
4x100 Metres Relay 39.56 Eugene, OR (USA) 11 JUN 2014 1107
4x400 Metres Relay 2:58.49 Estádio Olímpico, Rio de Janeiro (BRA) 20 AUG 2016 1215

Legend

* Not legal.

Indoor

Discipline Performance Wind Place Date Records Results Score
60 Metres 7.12 New Haven, CT (USA) 14 JAN 2012 879
200 Metres 22.60 East Stroudsburg, PA (USA) 04 FEB 2012 904
400 Metres 46.38 Clemson, SC (USA) 19 JAN 2018 1148
500 Metres 1:06.77 New York, NY (USA) 14 JAN 2011 869
600 Metres 1:22.8h Teaneck, NJ (USA) 04 DEC 2011 906
4x400 Metres Relay 3:04.75 Oregon Convention Center, Portland, OR (USA) 20 MAR 2016 1178

Legend

* Not legal.

Outdoor

Discipline Performance Wind Place Date Records Results Score
400 Metres 45.28 Nassau (BAH) 27 JUL 2019 1160
4x400 Metres Relay 3:05.58 Philadelphia, PA (USA) 27 APR 2019 1107

Outdoor

200 Metres

Performance Wind Place Date
2018 20.65 +1.0 Tallahassee, FL (USA) 23 MAR 2018
2016 21.49 +0.7 Athens, GA (USA) 30 APR 2016
2015 21.32 +1.1 Tallahassee, FL (USA) 28 MAR 2015
2011 22.38 Palisades Park, NJ (USA) 09 APR 2011
2010 22.47 +0.3 Nassau (BAH) 20 MAR 2010

Outdoor

400 Metres

Performance Place Date
2019 45.28 Nassau (BAH) 27 JUL 2019
2018 45.28 Montverde, FL (USA) 09 JUN 2018
2017 45.56 Freeport (BAH) 22 JUL 2017
2016 45.25 Nassau (BAH) 25 JUN 2016
2015 45.65 San José (CRC) 07 AUG 2015
2014 46.21 Nassau (BAH) 28 JUN 2014
2013 46.14 Raleigh, NC (USA) 20 APR 2013
2012 46.56 Irapuato (MEX) 07 JUL 2012
2011 50.09 Baltimore, MD (USA) 23 APR 2011
2010 48.34 Nassau (BAH) 26 JUN 2010

Outdoor

4x100 Metres Relay

Performance Place Date
2014 39.56 Eugene, OR (USA) 11 JUN 2014
2013 42.30 Eugene, OR (USA) 08 JUN 2013

Outdoor

4x400 Metres Relay

Performance Place Date
2019 3:05.58 Philadelphia, PA (USA) 27 APR 2019
2018 3:01.92 Gold Coast (AUS) 14 APR 2018
2017 3:03.04 Olympic Stadium, London (GBR) 12 AUG 2017
2016 2:58.49 Estádio Olímpico, Rio de Janeiro (BRA) 20 AUG 2016
2015 3:00.34 CIBC, Toronto (CAN) 25 JUL 2015
2014 3:00.51 Hampden Park, Glasgow (GBR) 02 AUG 2014
2012 3:04.33 Irapuato (MEX) 08 JUL 2012
2010 3:10.69 Georgetown (CAY) 05 APR 2010

Indoor

60 Metres

Performance Place Date
2011/12 7.12 New Haven, CT (USA) 14 JAN 2012

Indoor

200 Metres

Performance Place Date
2011/12 22.60 East Stroudsburg, PA (USA) 04 FEB 2012

Indoor

400 Metres

Performance Place Date
2017/18 46.38 Clemson, SC (USA) 19 JAN 2018
2015/16 46.58 Fayetteville, AR (USA) 12 FEB 2016
2013/14 46.44 Albuquerque, NM (USA) 25 JAN 2014
2012/13 47.06 Fayetteville, AR (USA) 08 FEB 2013
2011/12 47.99 Boston, MA (USA) 28 JAN 2012
2010/11 49.41 New York, NY (USA) 25 FEB 2011

Indoor

500 Metres

Performance Place Date
2010/11 1:06.77 New York, NY (USA) 14 JAN 2011

Indoor

4x400 Metres Relay

Performance Place Date
2015/16 3:04.75 Oregon Convention Center, Portland, OR (USA) 20 MAR 2016
2013/14 3:07.26 Fayetteville, AR (USA) 15 FEB 2014
2012/13 3:05.13 Fayetteville, AR (USA) 09 MAR 2013

Honours - Olympic Games

Place Discipline Mark Wind Place Date
3. 4x400 Metres Relay 2:58.49 Estádio Olímpico, Rio de Janeiro (BRA) 20 AUG 2016

Honours - World Indoor Championships

Place Discipline Mark Wind Place Date
2. 4x400 Metres Relay 3:04.75 Oregon Convention Center, Portland, OR (USA) 20 MAR 2016

Honours - NACAC Championships

Place Discipline Mark Wind Place Date
2. 4x400 Metres Relay 3:03.80 Toronto (CAN) 12 AUG 2018
2. 4x400 Metres Relay 3:00.53 San José (CRC) 09 AUG 2015
6. 400 Metres 46.26 Toronto (CAN) 11 AUG 2018
7. 400 Metres 46.20 San José (CRC) 08 AUG 2015

Honours - Pan American Games

Place Discipline Mark Wind Place Date
4. 4x400 Metres Relay 3:00.34 CIBC, Toronto (CAN) 25 JUL 2015
7. 4x400 Metres Relay 3:09.98 Lima (PER) 10 AUG 2019

Honours - Commonwealth Games

Place Discipline Mark Wind Place Date
2. 4x400 Metres Relay 3:01.92 Gold Coast (AUS) 14 APR 2018
2. 4x400 Metres Relay 3:00.51 Hampden Park, Glasgow (GBR) 02 AUG 2014

Honours - NACAC U23 Championships

Place Discipline Mark Wind Place Date
2. 4x400 Metres Relay 3:04.33 Irapuato (MEX) 08 JUL 2012

Honours - National Championships

Place Discipline Mark Wind Place Date
1. 400 Metres 45.52 Nassau (BAH) 23 JUN 2018
Results in:

400 Metres

Date Competition Cnt. Cat Race Pl. Result
28 MAR 2019 Pepsi Florida Relays, Gainesville, FL USAUSA F F1 2. 45.53
13 APR 2019 Hurricane Alumni Invitational, Coral Gables, FL USAUSA F F1 1. 45.87
25 MAY 2019 Atlanta Georgia Relays, Atlanta, GA USAUSA F H2 1. 45.89
08 JUN 2019 Star Athletics Sprint Series, Montverde, FL USAUSA F F2 2. 46.24
21 JUN 2019 Dwight Phillips Invitational, Decatur, IL USAUSA F F3 1. 45.72
06 JUL 2019 Star Athletics Sprint Series #2, Montverde, FL USAUSA F F2 2. 45.49
26 JUL 2019 Bahamas Ch., Nassau BAHBAH B H1 1. 45.67
27 JUL 2019 Bahamas Ch., Nassau BAHBAH B F1 2. 45.28
01 OCT 2019 IAAF World Championships in Athletics, Khalifa International Stadium, Doha QATQAT OW H4 5. 45.91

4x400 Metres Relay

Date Competition Cnt. Cat Race Pl. Result
27 APR 2019 Penn Relays, Philadelphia, PA USAUSA F F 3. 3:05.58
10 AUG 2019 Pan American Games, Lima PERPER A F 7. 3:09.98

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