Mounia ABOULAHCEN

Athlete Profile

  • COUNTRY
    Belgium Belgium
  • DATE OF BIRTH
    29 OCT 1972
    ATHLETE'S IAAF CODE
    70962

Outdoor

Discipline Performance Wind Place Date Records
1500 Metres 4:18.99 Mulhouse (FRA) 06 JUL 1996
5000 Metres 15:52.65 Bruxelles (BEL) 07 JUL 2002
10,000 Metres 33:39.66 Seraing (BEL) 03 JUL 2002
10 Kilometres 33:43 Aalten (NED) 19 AUG 2006
15 Kilometres 51:39 Nijmegen (NED) 11 NOV 2001
15 Kilometres 51:29 * Istanbul (TUR) 05 NOV 2006
10 Miles Road 56:37 Beverwijk (NED) 04 NOV 2001
20 Kilometres 1:09:35 Alphen aan den Rijn (NED) 06 MAR 2005
Half Marathon 1:13:26 Venlo (NED) 26 MAR 2006
Marathon 2:35:10 Bruxelles (BEL) 10 OCT 2004

Legend

* Not legal.

Latest Active Season: 2010

Outdoor

Discipline Performance Wind Place Date Records
10 Kilometres 36:18 Groesbeek (NED) 06 JUN 2010
20 Kilometres 1:14:50 Bruxelles (BEL) 30 MAY 2010

Outdoor

1500 Metres

Performance Place Date
2002 4:21.82 Izegem (BEL) 09 JUN 2002
2000 4:24.10 Oordegem (BEL) 26 AUG 2000
1996 4:18.99 Mulhouse (FRA) 06 JUL 1996

Outdoor

5000 Metres

Performance Place Date
2004 16:03.14 Heusden-Zolder (BEL) 31 JUL 2004
2002 15:52.65 Bruxelles (BEL) 07 JUL 2002
2000 16:34.11 Hechtel (BEL) 05 AUG 2000

Outdoor

10,000 Metres

Performance Place Date
2006 34:34.36 Braine-l'Alleud (BEL) 05 JUL 2006
2004 33:42.98 Maribor (SLO) 03 APR 2004
2002 33:39.66 Seraing (BEL) 03 JUL 2002
2001 35:42.09 Duffel (BEL) 27 JUN 2001

Outdoor

10 Kilometres

Performance Place Date
2010 36:18 Groesbeek (NED) 06 JUN 2010
2009 35:18 Den Haag (NED) 01 NOV 2009
2007 34:04 Langueux (FRA) 16 JUN 2007
2006 33:43 Aalten (NED) 19 AUG 2006
2005 33:48 Schoorl (NED) 13 FEB 2005
2003 35:35 Voorthuizen (NED) 23 JUL 2003
2002 33:45 Voorthuizen (NED) 24 JUL 2002
2001 33:59 Den Bosch (NED) 23 SEP 2001

Outdoor

15 Kilometres

Performance Place Date
2006 51:59 Heerenberg (NED) 03 DEC 2006
2001 51:39 Nijmegen (NED) 11 NOV 2001

Outdoor

20 Kilometres

Performance Place Date
2010 1:14:50 Bruxelles (BEL) 30 MAY 2010
2006 1:09:41 Alphen aan den Rijn (NED) 12 MAR 2006
2005 1:09:35 Alphen aan den Rijn (NED) 06 MAR 2005

Outdoor

Half Marathon

Performance Place Date
2009 1:18:28 Remich (LUX) 27 SEP 2009
2007 1:21:14 Owando (CGO) 14 AUG 2007
2006 1:13:26 Venlo (NED) 26 MAR 2006
2005 1:14:26 The Hague (NED) 19 MAR 2005
2004 1:14:21 Lille (FRA) 04 SEP 2004
2003 1:14:19 Best (NED) 26 JAN 2003
2002 1:14:13 Bruxelles (BEL) 05 MAY 2002
2001 1:14:31 Dronten (NED) 22 DEC 2001

Outdoor

Marathon

Performance Place Date
2009 2:44:40 Eindhoven (NED) 11 OCT 2009
2008 2:40:50 Praha (CZE) 11 MAY 2008
2006 2:38:55 Berlin (GER) 24 SEP 2006
2005 2:38:27 Köln (GER) 11 SEP 2005
2004 2:35:10 Bruxelles (BEL) 10 OCT 2004
2003 2:43:08 Leidsche Rijn (NED) 21 APR 2003

Outdoor

10 Miles Road

Performance Place Date
2003 59:09 Amsterdam (NED) 21 SEP 2003
2001 56:37 Beverwijk (NED) 04 NOV 2001

Honours - National Championships

Place Discipline Mark Wind Place Date
1. 10,000 Metres 34:34.36 Braine-l'Alleud (BEL) 05 JUL 2006
1. 10,000 Metres 33:54.25 Woluwe (BEL) 07 JUL 2004
1. 5000 Metres 15:52.65 Bruxelles (BEL) 07 JUL 2002
1. 10,000 Metres 33:39.66 Seraing (BEL) 03 JUL 2002
1. 10,000 Metres 35:42.09 Duffel (BEL) 27 JUN 2001
Results in:

10 Kilometres

Date Competition Cnt. Cat Race Pl. Result
06 JUN 2010 Groesbeek Zwitserloot Dak Run NEDNED D F 10. 36:18

20 Kilometres

Date Competition Cnt. Cat Race Pl. Result
30 MAY 2010 Bruxelles 20km BELBEL E F 1. 1:14:50

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