Ruben SANCA

Athlete Profile

  • COUNTRY
    Cabo Verde Cabo Verde
  • DATE OF BIRTH
    13 DEC 1986
    ATHLETE'S IAAF CODE
    253547

Outdoor

Discipline Performance Wind Place Date Records
1500 Metres 3:49.17 Waltham, MA (USA) 12 MAY 2012
Two Miles 9:02.76 Lowell, MA (USA) 07 APR 2012
5000 Metres 14:05.39 Walnut (USA) 16 APR 2010
10,000 Metres 29:49.48 Celebration, FL (USA) 19 MAR 2010
5 Kilometres 14:11 Armagh (GBR) 25 FEB 2010
10 Kilometres 30:01 Cape Elizabeth, ME (USA) 06 AUG 2011
10 Miles Road 50:23 Foxboro (USA) 20 FEB 2011
20 Kilometres 1:04:00 Acton (USA) 06 SEP 2015
Half Marathon 1:05:26 New Bedford, MA (USA) 20 MAR 2011
Marathon 2:18:47 Rotterdam (NED) 10 APR 2011

Legend

* Not legal.

Indoor

Discipline Performance Wind Place Date Records
1000 Metres 2:28.29 Boston, MA (USA) 25 FEB 2006
One Mile 4:07.37 Boston, MA (USA) 14 FEB 2009
3000 Metres 8:07.50 Boston, MA (USA) 29 JAN 2011
Two Miles 9:00.31 Cambridge, MA (USA) 22 JAN 2017
5000 Metres 13:56.46 Boston, MA (USA) 30 JAN 2010

Legend

* Not legal.

Outdoor

Discipline Performance Wind Place Date Records
10 Kilometres 30:35 Gloucester, MA (USA) 30 SEP 2018
10 Miles Road 51:26 Newburyport, MA (USA) 31 JUL 2018
Marathon 2:21:01 Berlin (GER) 16 SEP 2018

Outdoor

1500 Metres

Performance Place Date
2012 3:49.17 Waltham, MA (USA) 12 MAY 2012
2010 3:49.53 Easton, PA (USA) 01 MAY 2010
2007 3:57.52 Cambridge, MA (USA) 21 APR 2007
2006 4:04.69 Coral Gables, FL (USA) 18 MAR 2006

Outdoor

Two Miles

Performance Place Date
2012 9:02.76 Lowell, MA (USA) 07 APR 2012

Outdoor

5000 Metres

Performance Place Date
2014 14:28.48 Goa (IND) 24 JAN 2014
2013 14:29.07 Nice (FRA) 14 SEP 2013
2012 14:06.26 Walnut (USA) 20 APR 2012
2010 14:05.39 Walnut (USA) 16 APR 2010

Outdoor

5 Kilometres

Performance Place Date
2017 14:53 Providence, RI (USA) 17 SEP 2017
2010 14:11 Armagh (GBR) 25 FEB 2010
2009 14:28 Providence, RI (USA) 20 SEP 2009

Outdoor

10,000 Metres

Performance Place Date
2010 29:49.48 Celebration, FL (USA) 19 MAR 2010

Outdoor

10 Kilometres

Performance Place Date
2018 30:35 Gloucester, MA (USA) 30 SEP 2018
2017 30:39 Gloucester, MA (USA) 24 SEP 2017
2016 30:44 Cape Elizabeth, ME (USA) 06 AUG 2016
2014 30:17 Gloucester, MA (USA) 14 SEP 2014
2012 30:11 Boston, MA (USA) 24 JUN 2012
2011 30:01 Cape Elizabeth, ME (USA) 06 AUG 2011

Outdoor

20 Kilometres

Performance Place Date
2015 1:04:00 Acton (USA) 06 SEP 2015

Outdoor

Half Marathon

Performance Place Date
2015 1:09:51 Boston, MA (USA) 11 OCT 2015
2014 1:05:52 New Bedford, MA (USA) 16 MAR 2014
2011 1:05:26 New Bedford, MA (USA) 20 MAR 2011

Outdoor

Marathon

Performance Place Date
2018 2:21:01 Berlin (GER) 16 SEP 2018
2016 2:21:28 London (GBR) 24 APR 2016
2011 2:18:47 Rotterdam (NED) 10 APR 2011

Outdoor

10 Miles Road

Performance Place Date
2018 51:26 Newburyport, MA (USA) 31 JUL 2018
2015 50:35 Amherst (USA) 22 FEB 2015
2014 50:30 Newburyport, MA (USA) 29 JUL 2014
2011 50:23 Foxboro (USA) 20 FEB 2011
2009 51:30 Newburyport, MA (USA) 28 JUL 2009

Indoor

1000 Metres

Performance Place Date
2005/06 2:28.29 Boston, MA (USA) 25 FEB 2006

Indoor

One Mile

Performance Place Date
2016/17 4:12.26 Boston, MA (USA) 28 JAN 2017
2013/14 4:14.39 Boston, MA (USA) 07 DEC 2013
2010/11 4:12.18 Cambridge, MA (USA) 23 JAN 2011
2009/10 4:09.48 Cambridge, MA (USA) 24 JAN 2010
2008/09 4:07.37 Boston, MA (USA) 14 FEB 2009
2007/08 4:08.30 Boston, MA (USA) 08 MAR 2008

Indoor

3000 Metres

Performance Place Date
2016/17 8:20.53 Boston, MA (USA) 11 FEB 2017
2013/14 8:14.98 Boston, MA (USA) 07 DEC 2013
2012/13 8:16.65 Boston, MA (USA) 01 DEC 2012
2010/11 8:07.50 Boston, MA (USA) 29 JAN 2011
2008/09 8:09.05 Hanover, NH (USA) 11 JAN 2009
2006/07 8:31.92 Cambridge, MA (USA) 21 JAN 2007

Indoor

Two Miles

Performance Place Date
2016/17 9:00.31 Cambridge, MA (USA) 22 JAN 2017

Indoor

5000 Metres

Performance Place Date
2013/14 14:14.79 Boston, MA (USA) 16 JAN 2014
2010/11 14:30.82 Boston, MA (USA) 04 DEC 2010
2009/10 13:56.46 Boston, MA (USA) 30 JAN 2010
2008/09 14:05.46 Boston, MA (USA) 24 JAN 2009
2006/07 14:52.18 Boston, MA (USA) 27 JAN 2007
Results in:

3000 Metres Indoor

Date Competition Cnt. Cat Race Pl. Result
27 JAN 2018 Boston John Thomas Terrier Classic USAUSA F F3 DNF

10 Kilometres

Date Competition Cnt. Cat Race Pl. Result
30 SEP 2018 Gloucester Lone Gull 10K USAUSA F F 6. 30:35

10 Miles Road

Date Competition Cnt. Cat Race Pl. Result
31 JUL 2018 Newburyport Yankee Homecoming 10M USAUSA F F 1. 51:26

Marathon

Date Competition Cnt. Cat Race Pl. Result
16 SEP 2018 Berlin Marathon GERGER GL F 29. 2:21:01

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