Sonia LOPES

Athlete Profile

  • COUNTRY
    Cabo Verde Cabo Verde
  • DATE OF BIRTH
    06 APR 1975
    ATHLETE'S IAAF CODE
    174729

Current World Ranking Positions

Discipline Place Score
Women's 5000m 968 858

Highest Ever World Ranking Positions

Discipline Place Duration
Women's 5000m 968 for 1 week
Highest ever World Rankings position is considered from 1/1/2019

Outdoor

Discipline Performance Wind Place Date Records Results Score
800 Metres 2:29.73 Macerata (ITA) 25 SEP 2011 691
1500 Metres 4:33.81 Villafranca (ITA) 30 JUN 2007 949
2000 Metres 6:42.88 Rovereto (ITA) 15 APR 2018 815
3000 Metres 9:43.83 Bussolengo (ITA) 06 JUN 2009 963
5000 Metres 17:13.49 Rovereto (ITA) 29 JUN 2012 919
10,000 Metres 36:34.13 Treviso (ITA) 18 APR 2010 910
3000 Metres Steeplechase 10:45.75 Pordenone (ITA) 04 JUL 2009 988
5 Kilometres 17:54 Bolzano (ITA) 31 DEC 2011 872
10 Kilometres 36:45 Gualtieri (ITA) 12 APR 2004 917
10 Miles Road 1:00:01 San Giovanni Lupatoto (ITA) 07 FEB 2010 927
Half Marathon 1:17:55 Brugnera (ITA) 21 MAR 2010 963
Marathon 2:57:30 Verona (ITA) 06 OCT 2013 878

Legend

* Not legal.

Indoor

Discipline Performance Wind Place Date Records Results Score
3000 Metres 10:20.30 Padova (ITA) 19 JAN 2019 870

Legend

* Not legal.

Outdoor

Discipline Performance Wind Place Date Records Results Score
Half Marathon 1:20:35 Verona (ITA) 17 FEB 2019 905

Indoor

Discipline Performance Wind Place Date Records Results Score
3000 Metres 10:20.30 Padova (ITA) 19 JAN 2019 870

Outdoor

800 Metres

Performance Place Date
2011 2:29.73 Macerata (ITA) 25 SEP 2011

Outdoor

1500 Metres

Performance Place Date
2018 4:49.25 Trento (ITA) 24 JUL 2018
2012 4:38.06 Villafranca (ITA) 16 JUN 2012
2009 4:37.23 Pordenone (ITA) 16 MAY 2009
2008 4:34.44 Gavardo (ITA) 24 MAY 2008
2007 4:33.81 Villafranca (ITA) 30 JUN 2007
2005 4:51.29 Helsinki (FIN) 12 AUG 2005
2004 4:38.73 Mestre (ITA) 05 JUN 2004
2002 4:56.92 Radés (TUN) 10 AUG 2002
2001 5:13.80 Edmonton (CAN) 04 AUG 2001

Outdoor

2000 Metres

Performance Place Date
2018 6:42.88 Rovereto (ITA) 15 APR 2018

Outdoor

3000 Metres

Performance Place Date
2018 10:12.26 Trento (ITA) 17 JUL 2018
2017 10:23.84 Trento (ITA) 29 APR 2017
2014 9:57.88 Nembro (ITA) 11 JUL 2014
2012 10:01.28 Gavardo (ITA) 27 MAY 2012
2010 10:20.34 Trento (ITA) 10 AUG 2010
2009 9:43.83 Bussolengo (ITA) 06 JUN 2009
2008 9:47.33 Scorze (ITA) 03 MAY 2008

Outdoor

5000 Metres

Performance Place Date
2018 17:50.86 Bussolengo (ITA) 27 MAY 2018
2017 17:33.94 San Biagio di Callalta (ITA) 21 MAY 2017
2016 17:48.35 Cinisello Balsamo (ITA) 25 SEP 2016
2014 17:32.77 Trento (ITA) 22 JUL 2014
2013 17:14.23 Vicenza (ITA) 29 SEP 2013
2012 17:13.49 Rovereto (ITA) 29 JUN 2012
2010 17:42.24 Comacchio (ITA) 26 SEP 2010
2009 17:14.93 Milano (ITA) 02 AUG 2009

Outdoor

5 Kilometres

Performance Place Date
2012 18:13 Bolzano (ITA) 31 DEC 2012
2011 17:54 Bolzano (ITA) 31 DEC 2011

Outdoor

10,000 Metres

Performance Place Date
2010 36:34.13 Treviso (ITA) 18 APR 2010

Outdoor

10 Kilometres

Performance Place Date
2012 37:00 Verona (ITA) 07 OCT 2012
2010 37:44 Pordenone (ITA) 12 SEP 2010
2006 37:20 Gualtieri (ITA) 17 APR 2006
2004 36:45 Gualtieri (ITA) 12 APR 2004
2003 37:20 Gualtieri (ITA) 21 APR 2003

Outdoor

Half Marathon

Performance Place Date
2019 1:20:35 Verona (ITA) 17 FEB 2019
2018 1:21:18 Verona (ITA) 18 FEB 2018
2017 1:21:24 Verona (ITA) 12 FEB 2017
2016 1:19:07 Riva del Garda (ITA) 13 NOV 2016
2015 1:23:17 Las Palmas (ESP) 25 JAN 2015
2014 1:20:55 Pordenone (ITA) 12 OCT 2014
2013 1:19:27 Riva del Garda (ITA) 10 NOV 2013
2012 1:21:58 Cremona (ITA) 21 OCT 2012
2011 1:26:19 Castelnuovo del Garda (ITA) 02 OCT 2011
2010 1:17:55 Brugnera (ITA) 21 MAR 2010
2009 1:21:37 Villafranca (ITA) 05 APR 2009
2008 1:19:57 Carpenedolo (ITA) 09 NOV 2008
2007 1:18:01 Cremona (ITA) 21 OCT 2007
2006 1:19:46 Verona (ITA) 19 MAR 2006
2005 1:19:44 Trento (ITA) 13 NOV 2005
2004 1:22:22 Toscolano Maderno (ITA) 26 SEP 2004
2003 1:20:32 Verona (ITA) 16 MAR 2003
2002 1:20:36 Cremona (ITA) 20 OCT 2002

Outdoor

Marathon

Performance Place Date
2013 2:57:30 Verona (ITA) 06 OCT 2013
2003 2:58:00 Padova (ITA) 27 APR 2003

Outdoor

3000 Metres Steeplechase

Performance Place Date
2018 11:07.73 Bussolengo (ITA) 26 MAY 2018
2017 11:02.59 San Biagio di Callalta (ITA) 20 MAY 2017
2016 11:01.25 Cinisello Balsamo (ITA) 24 SEP 2016
2014 10:51.85 Orvieto (ITA) 27 SEP 2014
2013 10:52.23 Vicenza (ITA) 28 SEP 2013
2012 10:49.52 Caprino Veronese (ITA) 09 JUN 2012
2011 11:19.67 Macerata (ITA) 24 SEP 2011
2010 10:58.06 Comacchio (ITA) 25 SEP 2010
2009 10:45.75 Pordenone (ITA) 04 JUL 2009
2008 11:13.72 Pordenone (ITA) 17 MAY 2008
2007 10:58.77 Marcon (ITA) 19 MAY 2007

Outdoor

10 Miles Road

Performance Place Date
2012 1:01:45 San Giovanni Lupatoto (ITA) 01 APR 2012
2010 1:00:01 San Giovanni Lupatoto (ITA) 07 FEB 2010

Indoor

3000 Metres

Performance Place Date
2018/19 10:20.30 Padova (ITA) 19 JAN 2019
2000/01 11:37.38 Lisboa (POR) 09 MAR 2001
Results in:

3000 Metres Indoor

Date Competition Cnt. Cat Race Pl. Result
19 JAN 2019 Indoor Meeting, Padova ITAITA F F1 7. 10:20.30

Half Marathon

Date Competition Cnt. Cat Race Pl. Result
17 FEB 2019 Gensan Giulietta & Romeo Half Marathon, Verona ITAITA E F 5. 1:20:35

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