Alexandra MORROW

Athlete Profile

  • COUNTRY
    Canada Canada
  • DATE OF BIRTH
    20 MAR 1996
    ATHLETE'S IAAF CODE
    283984

Current World Ranking Positions

Discipline Place Score
Women's Heptathlon 599 817

Highest Ever World Ranking Positions

Discipline Place Duration
Women's Heptathlon 599 for 0 week
Highest ever World Rankings position is considered from 1/1/2019

Outdoor

Discipline Performance Wind Place Date Records Results Score
200 Metres 26.03 +1.0 San Marcos, TX (USA) 11 MAY 2018 849
800 Metres 2:30.40 San Marcos, TX (USA) 30 MAR 2018 682
100 Metres Hurdles 14.92 +0.3 Baton Rouge, LA (USA) 21 APR 2018 905
100m Hurdles (76.2cm) 14.49 +1.4 Toronto (CAN) 15 JUN 2013 0
High Jump 1.58 San Marcos, TX (USA) 29 MAR 2018 811
Long Jump 5.54 +1.7 Langley (CAN) 10 AUG 2013 899
Shot Put 10.60 Arlington, TX (USA) 12 MAY 2017 623
Shot Put (3kg) 10.23 Donetsk (UKR) 12 JUL 2013 0
Javelin Throw 31.15 San Marcos, TX (USA) 30 MAR 2018 547
Javelin Throw (500g) 31.15 Donetsk (UKR) 13 JUL 2013 0
Heptathlon 4674 San Marcos, TX (USA) 30 MAR 2018 818
Heptathlon Girls 4743 Toronto (CAN) 16 JUN 2013 0
4x400 Metres Relay 3:47.84 Bowling Green, KY (USA) 11 APR 2015 993

Legend

* Not legal.

Indoor

Discipline Performance Wind Place Date Records Results Score
60 Metres 8.02 Toronto (CAN) 07 DEC 2013 890
200 Metres 26.89 Toronto (CAN) 16 FEB 2014 833
300 Metres 41.86 Toronto (CAN) 09 FEB 2014 909
800 Metres 2:27.91 Birmingham, AL (USA) 20 FEB 2018 770
55 Metres Hurdles 8.81 Jonesboro, AR (USA) 26 JAN 2018 842
60 Metres Hurdles 9.01 Toronto (CAN) 16 FEB 2014 942
60m Hurdles (76.2cm) 8.83 Toronto (CAN) 17 FEB 2013 0
High Jump 1.58 Toronto (CAN) 17 JAN 2014 811
Long Jump 5.43 Toronto (CAN) 09 FEB 2014 875
Shot Put 10.34 Jonesboro, AR (USA) 26 JAN 2018 607
Pentathlon 3378 Birmingham, AL (USA) 20 FEB 2018 807

Legend

* Not legal.

Latest Active Season: 2018

Outdoor

Discipline Performance Wind Place Date Records Results Score
200 Metres 26.03 +1.0 San Marcos, TX (USA) 11 MAY 2018 849
800 Metres 2:30.40 San Marcos, TX (USA) 30 MAR 2018 682
100 Metres Hurdles 14.92 +0.3 Baton Rouge, LA (USA) 21 APR 2018 905
High Jump 1.58 San Marcos, TX (USA) 29 MAR 2018 811
Long Jump 5.41 +1.7 San Marcos, TX (USA) 30 MAR 2018 871
Long Jump 5.42 +2.3 Auburn, AL (USA) 13 APR 2018 860
Shot Put 10.11 San Marcos, TX (USA) 11 MAY 2018 593
Javelin Throw 31.15 San Marcos, TX (USA) 30 MAR 2018 547
Heptathlon 4674 San Marcos, TX (USA) 30 MAR 2018 818

Indoor

Discipline Performance Wind Place Date Records Results Score
800 Metres 2:27.91 Birmingham, AL (USA) 20 FEB 2018 770
55 Metres Hurdles 8.81 Jonesboro, AR (USA) 26 JAN 2018 842
60 Metres Hurdles 9.26 Birmingham, AL (USA) 20 FEB 2018 891
High Jump 1.55 Birmingham, AL (USA) 20 FEB 2018 782
Long Jump 5.23 Jonesboro, AR (USA) 26 JAN 2018 833
Shot Put 10.34 Jonesboro, AR (USA) 26 JAN 2018 607
Pentathlon 3378 Birmingham, AL (USA) 20 FEB 2018 807

Outdoor

200 Metres

Performance Wind Place Date
2018 26.03 +1.0 San Marcos, TX (USA) 11 MAY 2018
2016 27.70 +0.1 Lafayette, LA (USA) 25 MAR 2016
2015 27.21 +1.1 El Paso, TX (USA) 14 MAY 2015
2013 26.14 -0.8 Toronto (CAN) 15 JUN 2013

Outdoor

800 Metres

Performance Place Date
2018 2:30.40 San Marcos, TX (USA) 30 MAR 2018
2017 2:40.07 Arlington, TX (USA) 13 MAY 2017
2016 2:42.79 Lafayette, LA (USA) 14 MAY 2016
2015 2:38.65 El Paso, TX (USA) 15 MAY 2015

Outdoor

100 Metres Hurdles

Performance Wind Place Date
2018 14.92 +0.3 Baton Rouge, LA (USA) 21 APR 2018
2017 15.31 +0.1 Lake Charles, LA (USA) 08 APR 2017
2016 15.77 NWI Lafayette, LA (USA) 25 MAR 2016

Outdoor

100m Hurdles (76.2cm)

Performance Wind Place Date
2013 14.49 +1.4 Toronto (CAN) 15 JUN 2013

Outdoor

High Jump

Performance Place Date
2018 1.58 Hattiesburg, MS (USA) 28 APR 2018
2017 1.45 Arlington, TX (USA) 12 MAY 2017
2016 1.48 Lafayette, LA (USA) 13 MAY 2016
2013 1.54 Donetsk (UKR) 12 JUL 2013

Outdoor

Long Jump

Performance Wind Place Date
2018 5.41 +1.7 San Marcos, TX (USA) 30 MAR 2018
2017 5.30 -2.0 Lake Charles, LA (USA) 08 APR 2017
2016 5.01 -1.4 Lake Charles, LA (USA) 12 MAR 2016
2015 5.01 +1.2 Tuscaloosa, AL (USA) 28 MAR 2015
2013 5.54 +1.7 Langley (CAN) 10 AUG 2013
2012 5.52 +1.4 Brockville (CAN) 08 JUN 2012
2011 5.23 +0.9 Toronto (CAN) 23 JUL 2011

Outdoor

Shot Put

Performance Place Date
2018 10.11 San Marcos, TX (USA) 11 MAY 2018
2017 10.60 Arlington, TX (USA) 12 MAY 2017
2016 9.99 Lafayette, LA (USA) 25 MAR 2016
2015 9.62 El Paso, TX (USA) 14 MAY 2015

Outdoor

Shot Put (3kg)

Performance Place Date
2013 10.23 Donetsk (UKR) 12 JUL 2013

Outdoor

Javelin Throw

Performance Place Date
2018 31.15 San Marcos, TX (USA) 30 MAR 2018
2017 27.50 Arlington, TX (USA) 13 MAY 2017
2016 28.66 Lafayette, LA (USA) 14 MAY 2016
2015 27.81 El Paso, TX (USA) 15 MAY 2015

Outdoor

Javelin Throw (500g)

Performance Place Date
2013 31.15 Donetsk (UKR) 13 JUL 2013

Outdoor

Heptathlon

Performance Wind Place Date
2018 4674 San Marcos, TX (USA) 30 MAR 2018
2016 4044 NWI Lafayette, LA (USA) 14 MAY 2016
2015 3556 El Paso, TX (USA) 15 MAY 2015

Outdoor

Heptathlon Girls

Performance Wind Place Date
2013 4743 Toronto (CAN) 16 JUN 2013

Outdoor

4x400 Metres Relay

Performance Place Date
2015 3:47.84 Bowling Green, KY (USA) 11 APR 2015

Indoor

60 Metres

Performance Place Date
2013/14 8.02 Toronto (CAN) 07 DEC 2013
2012/13 8.25 Toronto (CAN) 07 DEC 2012
2011/12 8.26 Toronto (CAN) 18 FEB 2012
2010/11 8.49 Toronto (CAN) 22 JAN 2011

Indoor

200 Metres

Performance Place Date
2013/14 26.89 Toronto (CAN) 16 FEB 2014

Indoor

300 Metres

Performance Place Date
2013/14 41.86 Toronto (CAN) 09 FEB 2014

Indoor

800 Metres

Performance Place Date
2017/18 2:27.91 Birmingham, AL (USA) 20 FEB 2018
2016/17 2:35.75 Birmingham, AL (USA) 21 FEB 2017
2015/16 2:39.30 Birmingham, AL (USA) 23 FEB 2016
2014/15 2:35.91 Birmingham, AL (USA) 26 FEB 2015
2013/14 2:32.25 Toronto (CAN) 17 JAN 2014
2012/13 2:33.17 Guelph (CAN) 04 JAN 2013

Indoor

55 Metres Hurdles

Performance Place Date
2017/18 8.81 Jonesboro, AR (USA) 26 JAN 2018
2015/16 8.99 Jonesboro, AR (USA) 22 JAN 2016

Indoor

60 Metres Hurdles

Performance Place Date
2017/18 9.26 Birmingham, AL (USA) 20 FEB 2018
2016/17 9.41 Baton Rouge, LA (USA) 06 JAN 2017
2015/16 9.45 Birmingham, AL (USA) 23 FEB 2016
2014/15 9.50 Birmingham, AL (USA) 26 FEB 2015
2013/14 9.01 Toronto (CAN) 16 FEB 2014
2012/13 9.40 Guelph (CAN) 04 JAN 2013
2011/12 9.50 Toronto (CAN) 20 JAN 2012

Indoor

60m Hurdles (76.2cm)

Performance Place Date
2012/13 8.83 Toronto (CAN) 17 FEB 2013
2011/12 9.17 Toronto (CAN) 18 FEB 2012

Indoor

High Jump

Performance Place Date
2017/18 1.55 Birmingham, AL (USA) 20 FEB 2018
2016/17 1.47 Birmingham, AL (USA) 21 FEB 2017
2015/16 1.49 Birmingham, AL (USA) 23 FEB 2016
2014/15 1.54 Nashville, TN (USA) 23 JAN 2015
2013/14 1.58 Toronto (CAN) 17 JAN 2014
2012/13 1.51 Guelph (CAN) 04 JAN 2013

Indoor

Long Jump

Performance Place Date
2017/18 5.23 Jonesboro, AR (USA) 26 JAN 2018
2016/17 5.08 Baton Rouge, LA (USA) 06 JAN 2017
2015/16 5.02 Lake Charles, LA (USA) 29 JAN 2016
2014/15 5.01 Nashville, TN (USA) 23 JAN 2015
2013/14 5.43 Toronto (CAN) 09 FEB 2014
2012/13 5.20 Toronto (CAN) 17 FEB 2013
2011/12 5.13 Toronto (CAN) 19 FEB 2012

Indoor

Shot Put

Performance Place Date
2017/18 10.34 Jonesboro, AR (USA) 26 JAN 2018
2016/17 10.12 Birmingham, AL (USA) 21 FEB 2017
2015/16 9.80 Birmingham, AL (USA) 23 FEB 2016
2014/15 9.56 Birmingham, AL (USA) 26 FEB 2015
2013/14 9.07 Toronto (CAN) 17 JAN 2014
2012/13 10.03 Guelph (CAN) 04 JAN 2013

Indoor

Pentathlon

Performance Place Date
2017/18 3378 Birmingham, AL (USA) 20 FEB 2018
2016/17 3118 Birmingham, AL (USA) 21 FEB 2017
2015/16 3090 Birmingham, AL (USA) 23 FEB 2016
2014/15 3125 Birmingham, AL (USA) 26 FEB 2015
2013/14 3351 Toronto (CAN) 17 JAN 2014
2012/13 3185 Guelph (CAN) 04 JAN 2013
Results in:

200 Metres

Date Competition Cnt. Cat Race Pl. Result Wind
29 MAR 2018 San Marcos Texas State Bobcat Invitational USAUSA F CE 3. 26.34 +0.5
11 MAY 2018 San Marcos Sun Belt Conference Championships USAUSA F CE2 4. 26.03 +1.0

800 Metres

Date Competition Cnt. Cat Race Pl. Result
30 MAR 2018 San Marcos Texas State Bobcat Invitational USAUSA F CE 3. 2:30.40
12 MAY 2018 San Marcos Sun Belt Conference Championships USAUSA F CE 7. 2:34.12

800 Metres Indoor

Date Competition Cnt. Cat Race Pl. Result
26 JAN 2018 Jonesboro ASU Invitational USAUSA F CE1 4. 2:31.25
20 FEB 2018 Birmingham Sun Belt Indoor Ch. USAUSA F CE1 1. 2:27.91

55 Metres Hurdles Indoor

Date Competition Cnt. Cat Race Pl. Result
26 JAN 2018 Jonesboro ASU Invitational USAUSA F CE3 1. 8.81

60 Metres Hurdles Indoor

Date Competition Cnt. Cat Race Pl. Result
05 JAN 2018 Baton Rouge LSU Purple Tiger USAUSA F H3 6. 9.42
12 JAN 2018 College Station Ted Nelson Invitational USAUSA F H2 5. 9.42
20 FEB 2018 Birmingham Sun Belt Indoor Ch. USAUSA F CE2 2. 9.26

100 Metres Hurdles

Date Competition Cnt. Cat Race Pl. Result Wind
17 MAR 2018 Lafayette Louisiana Classics USAUSA F F2 4. 15.24 +3.7
29 MAR 2018 San Marcos Texas State Bobcat Invitational USAUSA F CE2 1. 15.13 +0.5
14 APR 2018 Auburn Tiger Track Classic USAUSA F F6 2. 15.15 +1.8
21 APR 2018 Baton Rouge LSU Alumni Gold USAUSA F F6 1. 14.92 +0.3
11 MAY 2018 San Marcos Sun Belt Conference Championships USAUSA F CE4 3. 15.05 +1.3

High Jump

Date Competition Cnt. Cat Race Pl. Result
29 MAR 2018 San Marcos Texas State Bobcat Invitational USAUSA F CE 2. 1.58
28 APR 2018 Hattiesburg Southern Miss Open USAUSA F F 5. 1.58
11 MAY 2018 San Marcos Sun Belt Conference Championships USAUSA F CE 5. 1.57

High Jump Indoor

Date Competition Cnt. Cat Race Pl. Result
26 JAN 2018 Jonesboro ASU Invitational USAUSA F CE 7. 1.51
20 FEB 2018 Birmingham Sun Belt Indoor Ch. USAUSA F CE 6. 1.55

Long Jump

Date Competition Cnt. Cat Race Pl. Result Wind
30 MAR 2018 San Marcos Texas State Bobcat Invitational USAUSA F CE 3. 5.41 +1.7
13 APR 2018 Auburn Tiger Track Classic USAUSA F F 5.30 +0.9
13 APR 2018 Auburn Tiger Track Classic USAUSA F F 22. 5.42 +2.3
12 MAY 2018 San Marcos Sun Belt Conference Championships USAUSA F CE 5.21 +1.6
12 MAY 2018 San Marcos Sun Belt Conference Championships USAUSA F CE 9. 5.29 +3.6

Long Jump Indoor

Date Competition Cnt. Cat Race Pl. Result
26 JAN 2018 Jonesboro ASU Invitational USAUSA F CE 3. 5.23
04 FEB 2018 Birmingham South Alabama Jaguar Inv. USAUSA F F 15. 5.16
20 FEB 2018 Birmingham Sun Belt Indoor Ch. USAUSA F CE 8. 5.18

Shot Put

Date Competition Cnt. Cat Race Pl. Result
29 MAR 2018 San Marcos Texas State Bobcat Invitational USAUSA F CE 3. 9.69
11 MAY 2018 San Marcos Sun Belt Conference Championships USAUSA F CE 7. 10.11

Shot Put Indoor

Date Competition Cnt. Cat Race Pl. Result
26 JAN 2018 Jonesboro ASU Invitational USAUSA F CE 7. 10.34
20 FEB 2018 Birmingham Sun Belt Indoor Ch. USAUSA F CE 8. 9.79

Javelin Throw

Date Competition Cnt. Cat Race Pl. Result
30 MAR 2018 San Marcos Texas State Bobcat Invitational USAUSA F CE 2. 31.15
27 APR 2018 Hattiesburg Southern Miss Open USAUSA F F 7. 29.04
12 MAY 2018 San Marcos Sun Belt Conference Championships USAUSA F CE 7. 30.25

Heptathlon

Date Competition Cnt. Cat Race Pl. Result
30 MAR 2018 San Marcos Texas State Bobcat Invitational USAUSA F F 2. 4674
12 MAY 2018 San Marcos Sun Belt Conference Championships USAUSA F F 8. 4631

Pentathlon Indoor

Date Competition Cnt. Cat Race Pl. Result
26 JAN 2018 Jonesboro ASU Invitational USAUSA F F 5. 3296
20 FEB 2018 Birmingham Sun Belt Indoor Ch. USAUSA F F 7. 3378

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