Pat Arbour

Athlete Profile

  • COUNTRY
    Canada Canada
  • DATE OF BIRTH
    17 MAR 1988

Personal Best - Outdoor

Performance Wind Place Date
100 Metres 11.42 +0.9 Ottawa (Terry Fox AF), CAN 17 JUN 2016
400 Metres 52.19 Ottawa (Terry Fox AF), CAN 19 JUN 2015
1500 Metres 4:58.63 Ottawa (Terry Fox AF), CAN 18 JUN 2016
110 Metres Hurdles 15.00 -2.0 Tucson, AZ 05 APR 2013
High Jump 2.00 Ottawa (Terry Fox AF), CAN 17 JUN 2016
Pole Vault 4.40 Tucson, AZ 05 APR 2013
Pole Vault 4.40 Ottawa, CAN 02 JUN 2013
Pole Vault 4.40 Ottawa, CAN 18 JUL 2014
Long Jump 7.01 0.0 Tucson, AZ 04 APR 2013
Shot Put 15.32 Tucson, AZ 04 APR 2013
Discus Throw 50.82 Tucson, AZ 05 APR 2013
Javelin Throw 65.32 Tucson, AZ 05 APR 2013
Decathlon 7593 Tucson, AZ 05 APR 2013

Progression - Outdoor

100 Metres

Performance Wind Place Date
2016 11.42 +0.9 Ottawa (Terry Fox AF), CAN 17 JUN
2015 11.53 +1.4 Toronto (CIBC) 22 JUL
2013 11.51 +1.3 Ottawa, CAN 01 JUN
2012 11.61 +1.5 Ottawa, CAN 26 MAY

400 Metres

Performance Place Date
2016 52.88 Ottawa (Terry Fox AF), CAN 17 JUN
2015 52.19 Ottawa (Terry Fox AF), CAN 19 JUN
2014 52.97 Ottawa, CAN 17 JUL
2013 52.25 Tucson, AZ 04 APR
2012 53.49 Ottawa, CAN 26 MAY

1500 Metres

Performance Place Date
2016 4:58.63 Ottawa (Terry Fox AF), CAN 18 JUN
2015 5:01.70 Toronto (CIBC) 23 JUL
2014 5:01.51 Ottawa, CAN 18 JUL
2013 5:03.62 Tucson, AZ 05 APR
2012 5:02.70 Ottawa, CAN 27 MAY

110 Metres Hurdles

Performance Wind Place Date
2016 15.02 -0.4 Ottawa (Terry Fox AF), CAN 18 JUN
2015 15.44 +1.5 Ottawa (Terry Fox AF), CAN 20 JUN
2014 15.27 +0.5 Ottawa, CAN 18 JUL
2013 15.00 -2.0 Tucson, AZ 05 APR
2012 15.44 +1.4 Ottawa, CAN 27 MAY

High Jump

Performance Place Date
2016 2.00 Ottawa (Terry Fox AF), CAN 17 JUN
2015 1.94 Toronto (CIBC) 22 JUL
2014 1.93 Ottawa, CAN 17 JUL
2013 1.89 Kazan 08 JUL
2012 1.81 Ottawa, CAN 26 MAY

Pole Vault

Performance Place Date
2016 4.35 Ottawa (Terry Fox AF), CAN 18 JUN
2015 4.30 Toronto (CIBC) 23 JUL
2014 4.40 Ottawa, CAN 18 JUL
2013 4.40 Ottawa, CAN 02 JUN
2013 4.40 Tucson, AZ 05 APR
2012 4.10 Ottawa, CAN 27 MAY

Long Jump

Performance Wind Place Date
2016 6.76 -0.2 Ottawa (Terry Fox AF), CAN 17 JUN
2015 6.73 +0.2 Ottawa (Terry Fox AF), CAN 19 JUN
2014 6.91 +0.9 Ottawa, CAN 17 JUL
2013 7.01 0.0 Tucson, AZ 04 APR

Shot Put

Performance Place Date
2016 14.46 Ottawa (Terry Fox AF), CAN 17 JUN
2015 14.56 Toronto (CIBC) 22 JUL
2014 14.61 Ottawa, CAN 17 JUL
2013 15.32 Tucson, AZ 04 APR
2012 14.78 Ottawa, CAN 26 MAY

Discus Throw

Performance Place Date
2016 46.55 Ottawa (Terry Fox AF), CAN 18 JUN
2015 48.80 Toronto (CIBC) 23 JUL
2014 46.30 Ottawa, CAN 18 JUL
2013 50.82 Tucson, AZ 05 APR
2012 46.47 Ottawa, CAN 27 MAY

Javelin Throw

Performance Place Date
2016 56.37 Ottawa (Terry Fox AF), CAN 18 JUN
2015 65.03 Toronto (CIBC) 23 JUL
2014 59.81 Ottawa, CAN 18 JUL
2013 65.32 Tucson, AZ 05 APR
2012 57.66 Ottawa, CAN 27 MAY

Decathlon

Performance Place Date
2016 7386 Ottawa (Terry Fox AF), CAN 18 JUN
2015 7502 Toronto (CIBC) 23 JUL
2014 7385 Ottawa, CAN 18 JUL
2013 7593 Tucson, AZ 05 APR
2012 7002 Ottawa, CAN 27 MAY

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