Rachel CLIFF

Athlete Profile

  • COUNTRY
    Canada Canada
  • DATE OF BIRTH
    01 APR 1988
    ATHLETE'S IAAF CODE
    14268196

Current World Ranking Positions

Discipline Place Score
Women's 10,000m 28 1182
Women's 5000m 56 1119
Women's Marathon 189 1163
Women's Overall Ranking 570 1197
Women's Road Running 88 1157

Highest Ever World Ranking Positions

Discipline Place Duration
Women's 10,000m 28 for 2 weeks
Women's 5000m 54 for 3 weeks
Women's Marathon 173 for 1 week
Women's Overall Ranking 545 for 1 week
Women's Road Running 77 for 1 week
Highest ever World Rankings position is considered from 1/1/2019

Outdoor

Discipline Performance Wind Place Date Records Results Score
1500 Metres 4:16.11 Heusden-Zolder (BEL) 22 JUL 2017 1079
One Mile 4:38.39 Raleigh, NC (USA) 05 AUG 2016 1059
3000 Metres 8:57.15 Cork (IRL) 18 JUL 2017 1115
5000 Metres 15:20.66 Los Angeles, CA (USA) 17 MAY 2018 1123
10,000 Metres 31:54.88 Palo Alto, CA (USA) 02 MAY 2019 1144
5 Kilometres 15:51 Vancouver (CAN) 17 MAR 2018 1093
8 Kilometres 26:15 Saanichton (CAN) 13 JAN 2019 0
10 Kilometres 32:23 Ottawa (CAN) 26 MAY 2018 1138
Half Marathon 1:10:08 The Woodlands, TX (USA) 03 MAR 2018 NR 1143
Marathon 2:26:56 Nagoya (JPN) 10 MAR 2019 NR 1163

Legend

* Not legal.

Indoor

Discipline Performance Wind Place Date Records Results Score
1500 Metres 4:25.32 Windsor (CAN) 13 MAR 2010 1029
One Mile 4:45.00 New York, NY (USA) 22 JAN 2011 1042
3000 Metres 9:21.29 Windsor (CAN) 12 MAR 2010 1056

Legend

* Not legal.

Outdoor

Discipline Performance Wind Place Date Records Results Score
1500 Metres 4:21.64 Burnaby (CAN) 20 JUN 2019 1038
3000 Metres 9:08.27 Burnaby (CAN) 23 JUN 2019 1078
5000 Metres 15:21.12 Heusden-Zolder (BEL) 20 JUL 2019 1122
10,000 Metres 31:54.88 Palo Alto, CA (USA) 02 MAY 2019 1144
8 Kilometres 26:15 Saanichton (CAN) 13 JAN 2019 0
Half Marathon 1:10:28 Marugame (JPN) 03 FEB 2019 1135
Marathon 2:26:56 Nagoya (JPN) 10 MAR 2019 NR 1163

Outdoor

1500 Metres

Performance Place Date
2019 4:21.64 Burnaby (CAN) 20 JUN 2019
2018 4:17.65 Los Angeles, CA (USA) 12 MAY 2018
2017 4:16.11 Heusden-Zolder (BEL) 22 JUL 2017
2016 4:17.26 Burnaby (CAN) 17 JUN 2016
2015 4:16.24 Burnaby (CAN) 08 JUN 2015
2014 4:20.48 Los Angeles, CA (USA) 15 MAY 2014
2013 4:16.45 Portland, OR (USA) 08 JUN 2013
2012 4:19.18 Swarthmore, PA (USA) 14 MAY 2012
2011 4:20.64 Burnaby (CAN) 01 JUL 2011
2010 4:18.45 Solihull (GBR) 10 JUL 2010
2009 4:36.14 Toronto (CAN) 27 JUN 2009

Outdoor

One Mile

Performance Place Date
2016 4:38.39 Raleigh, NC (USA) 05 AUG 2016
2014 4:43.60 Burnaby (CAN) 10 JUL 2014

Outdoor

3000 Metres

Performance Place Date
2019 9:08.27 Burnaby (CAN) 23 JUN 2019
2017 8:57.15 Cork (IRL) 18 JUL 2017
2006 9:50.59 Sherbrooke (CAN) 22 JUL 2006

Outdoor

5000 Metres

Performance Place Date
2019 15:21.12 Heusden-Zolder (BEL) 20 JUL 2019
2018 15:20.66 Los Angeles, CA (USA) 17 MAY 2018
2017 15:31.07 Portland, OR (USA) 16 JUN 2017
2016 15:23.94 Surrey (CAN) 28 JUN 2016
2015 15:33.15 Palo Alto, CA (USA) 03 APR 2015
2014 15:48.14 Portland, OR (USA) 15 JUN 2014
2013 16:07.89 Walnut, CA (USA) 19 APR 2013
2012 16:24.39 Walnut, CA (USA) 20 APR 2012
2011 16:34.93 Palo Alto, CA (USA) 01 MAY 2011
2010 16:07.94 Palo Alto, CA (USA) 01 MAY 2010
2009 16:59.79 Charlottetown (CAN) 24 AUG 2009
2008 17:04.33 Windsor (CAN) 04 JUL 2008

Outdoor

5 Kilometres

Performance Place Date
2018 15:51 Vancouver (CAN) 17 MAR 2018
2014 16:38 Toronto (CAN) 07 SEP 2014

Outdoor

10,000 Metres

Performance Place Date
2019 31:54.88 Palo Alto, CA (USA) 02 MAY 2019
2018 31:56.86 Palo Alto, CA (USA) 03 MAY 2018
2017 32:00.03 Olympic Stadium, London (GBR) 05 AUG 2017
2016 32:21.98 Portland, OR (USA) 11 JUN 2016
2015 32:54.70 Palo Alto, CA (USA) 02 MAY 2015

Outdoor

10 Kilometres

Performance Place Date
2018 32:23 Ottawa (CAN) 26 MAY 2018
2017 33:35 Ottawa (CAN) 27 MAY 2017
2016 35:19 Vancouver (CAN) 22 OCT 2016
2015 34:49 Vancouver (CAN) 18 JUL 2015
2014 33:58 Vancouver (CAN) 19 JUL 2014
2013 35:16 Vancouver (CAN) 14 SEP 2013

Outdoor

Half Marathon

Performance Place Date
2019 1:10:28 Marugame (JPN) 03 FEB 2019
2018 1:10:08 The Woodlands, TX (USA) 03 MAR 2018
2017 1:12:07 New York, NY (USA) 19 MAR 2017

Outdoor

Marathon

Performance Place Date
2019 2:26:56 Nagoya (JPN) 10 MAR 2019
2018 2:28:53 Berlin (GER) 16 SEP 2018

Outdoor

8 Kilometres

Performance Place Date
2019 26:15 Saanichton (CAN) 13 JAN 2019
2018 26:23 Saanichton (CAN) 07 JAN 2018
2017 26:51 Saanichton (CAN) 08 JAN 2017
2016 27:10 Saanichton (CAN) 10 JAN 2016
2014 26:55 Vancouver (CAN) 23 MAR 2014

Indoor

1500 Metres

Performance Place Date
2010/11 4:28.98 Sherbrooke (CAN) 12 MAR 2011
2009/10 4:25.32 Windsor (CAN) 13 MAR 2010
2008/09 4:35.90 Toronto (CAN) 28 FEB 2009
2007/08 4:46.15 Montreal (CAN) 26 JAN 2008
2006/07 4:36.28 Montreal (CAN) 10 MAR 2007

Indoor

One Mile

Performance Place Date
2011/12 4:54.17 New York, NY (USA) 21 JAN 2012
2010/11 4:45.00 New York, NY (USA) 22 JAN 2011

Indoor

3000 Metres

Performance Place Date
2010/11 9:38.52 Sherbrooke (CAN) 11 MAR 2011
2009/10 9:21.29 Windsor (CAN) 12 MAR 2010
2008/09 9:47.36 Toronto (CAN) 28 FEB 2009
2007/08 10:03.59 Montreal (CAN) 26 JAN 2008
2006/07 9:51.11 Boston, MA (USA) 10 FEB 2007

Honours - NACAC Championships

Place Discipline Mark Wind Place Date
3. 10,000 Metres 33:30.16 Toronto (CAN) 11 AUG 2018

Honours - National Championships

Place Discipline Mark Wind Place Date
1. 10,000 Metres 33:06.53 Guelph (CAN) 14 JUN 2018
Results in:

1500 Metres

Date Competition Cnt. Cat Race Pl. Result
20 JUN 2019 Harry Jerome Track Classic, Burnaby CANCAN F F 12. 4:21.64

3000 Metres

Date Competition Cnt. Cat Race Pl. Result
23 JUN 2019 Kukri Night at the Races, Burnaby CANCAN F F 2. 9:08.27

5000 Metres

Date Competition Cnt. Cat Race Pl. Result
19 APR 2019 Mt. SAC Relays, Torrance, CA USAUSA F F2 11. 15:56.26
16 MAY 2019 USATF Distance Classic, Los Angeles, CA USAUSA F F 7. 15:32.49
13 JUL 2019 Guldensporenmeeting, Kortrijk BELBEL F F 4. 15:47.62
17 JUL 2019 Míting Internacional d'Atletisme, Barcelona ESPESP F F 4. 15:32.76
20 JUL 2019 KBC Night of Athletics, Heusden-Zolder BELBEL C F 7. 15:21.12
25 JUL 2019 Canadian Ch., Montreal CANCAN B F2 3. 15:51.25

5000 Metres Indoor

Date Competition Cnt. Cat Race Pl. Result Remark
25 JAN 2019 UW Invitational, Seattle, WA USAUSA F F2 3. 15:53.39 OT

10,000 Metres

Date Competition Cnt. Cat Race Pl. Result
02 MAY 2019 Payton Jordan Invitational, Palo Alto, CA USAUSA F F 10. 31:54.88
13 JUN 2019 Pacific Distance Carnival, Burnaby CANCAN B F 2. 32:12.24
06 AUG 2019 Pan American Games, Lima PERPER A F 3. 32:13.34

8 Kilometres

Date Competition Cnt. Cat Race Pl. Result
13 JAN 2019 Saanichton Harriers Pioneer 8K, Saanichton CANCAN F F 2. 26:15

Half Marathon

Date Competition Cnt. Cat Race Pl. Result
03 FEB 2019 Kagawa Marugame International Half Marathon, Marugame JPNJPN B F 5. 1:10:28

Marathon

Date Competition Cnt. Cat Race Pl. Result
10 MAR 2019 Women's Marathon, Nagoya JPNJPN GL F 15. 2:26:56

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