Rachel CLIFF

Athlete Profile

  • COUNTRY
    Canada Canada
  • DATE OF BIRTH
    01 APR 1988
    ATHLETE'S IAAF CODE
    231872

Outdoor

Discipline Performance Wind Place Date Records
1500 Metres 4:16.11 Heusden-Zolder (BEL) 22 JUL 2017
One Mile 4:38.39 Raleigh (USA) 05 AUG 2016
3000 Metres 8:57.15 Cork (IRL) 18 JUL 2017
5000 Metres 15:20.66 Los Angeles, CA (USA) 17 MAY 2018
10,000 Metres 31:56.86 Palo Alto (USA) 03 MAY 2018
5 Kilometres 16:38 Toronto (CAN) 07 SEP 2014
8 Kilometres 26:55 Vancouver (CAN) 23 MAR 2014
10 Kilometres 33:35 Ottawa (CAN) 27 MAY 2017
10 Kilometres 32:41 Vancouver (CAN) 22 APR 2018
Half Marathon 1:11:52 Houston, TX (USA) 14 JAN 2018

Indoor

Discipline Performance Wind Place Date Records
1500 Metres 4:24.6h New York, NY (USA) 22 JAN 2011
One Mile 4:45.00 New York, NY (USA) 22 JAN 2011
3000 Metres 9:21.29 Windsor (CAN) 12 MAR 2010

Outdoor

Discipline Performance Wind Place Date Records
1500 Metres 4:17.65 Los Angeles, CA (USA) 12 MAY 2018
5000 Metres 15:20.66 Los Angeles, CA (USA) 17 MAY 2018
10,000 Metres 31:56.86 Palo Alto (USA) 03 MAY 2018
10 Kilometres 32:41 Vancouver (CAN) 22 APR 2018
Half Marathon 1:11:52 Houston, TX (USA) 14 JAN 2018

Outdoor

1500 Metres

Performance Place Date
2018 4:17.65 Los Angeles, CA (USA) 12 MAY 2018
2017 4:16.11 Heusden-Zolder (BEL) 22 JUL 2017
2016 4:17.26 Burnaby (CAN) 17 JUN 2016
2015 4:16.24 Burnaby (CAN) 08 JUN 2015
2014 4:20.48 Eagle Rock (USA) 15 MAY 2014
2013 4:16.45 Portland, OR (USA) 08 JUN 2013
2012 4:19.18 Swarthmore, PA (USA) 14 MAY 2012
2011 4:20.64 Burnaby (CAN) 01 JUL 2011
2010 4:18.45 Solihull (GBR) 10 JUL 2010
2009 4:36.14 Toronto (CAN) 27 JUN 2009

Outdoor

One Mile

Performance Place Date
2016 4:38.39 Raleigh (USA) 05 AUG 2016
2014 4:43.60 Burnaby (CAN) 10 JUL 2014

Outdoor

3000 Metres

Performance Place Date
2017 8:57.15 Cork (IRL) 18 JUL 2017
2006 9:50.59 Sherbrooke (CAN) 22 JUL 2006

Outdoor

5000 Metres

Performance Place Date
2018 15:20.66 Los Angeles, CA (USA) 17 MAY 2018
2017 15:31.07 Portland, OR (USA) 16 JUN 2017
2016 15:23.94 Surrey (CAN) 28 JUN 2016
2015 15:33.15 Palo Alto (USA) 03 APR 2015
2014 15:48.14 Portland, OR (USA) 15 JUN 2014
2013 16:07.89 Walnut (USA) 19 APR 2013
2012 16:24.39 Walnut (USA) 20 APR 2012
2011 16:34.93 Palo Alto (USA) 01 MAY 2011
2010 16:07.94 Palo Alto (USA) 01 MAY 2010
2009 16:59.79 Charlottetown (CAN) 24 AUG 2009
2008 17:04.33 Windsor (CAN) 04 JUL 2008

Outdoor

5 Kilometres

Performance Place Date
2014 16:38 Toronto (CAN) 07 SEP 2014

Outdoor

10,000 Metres

Performance Place Date
2018 31:56.86 Palo Alto (USA) 03 MAY 2018
2017 32:00.03 London (GBR) 05 AUG 2017
2016 32:21.98 Portland, OR (USA) 11 JUN 2016
2015 32:54.70 Palo Alto (USA) 02 MAY 2015

Outdoor

10 Kilometres

Performance Place Date
2017 33:35 Ottawa (CAN) 27 MAY 2017
2015 34:49 Vancouver (CAN) 18 JUL 2015
2014 33:58 Vancouver (CAN) 19 JUL 2014
2013 35:16 Vancouver (CAN) 14 SEP 2013

Outdoor

Half Marathon

Performance Place Date
2018 1:11:52 Houston, TX (USA) 14 JAN 2018
2017 1:14:25 Monterey (USA) 12 NOV 2017

Outdoor

8 Kilometres

Performance Place Date
2016 27:10 Saanichton (CAN) 10 JAN 2016
2014 26:55 Vancouver (CAN) 23 MAR 2014

Indoor

1500 Metres

Performance Place Date
2010/11 4:28.98 Sherbrooke (CAN) 12 MAR 2011
2009/10 4:25.32 Windsor (CAN) 13 MAR 2010
2008/09 4:35.90 Toronto (CAN) 28 FEB 2009
2007/08 4:46.15 Montreal (CAN) 26 JAN 2008
2006/07 4:36.28 Montreal (CAN) 10 MAR 2007

Indoor

One Mile

Performance Place Date
2011/12 4:54.17 New York, NY (USA) 21 JAN 2012
2010/11 4:45.00 New York, NY (USA) 22 JAN 2011

Indoor

3000 Metres

Performance Place Date
2010/11 9:38.52 Sherbrooke (CAN) 11 MAR 2011
2009/10 9:21.29 Windsor (CAN) 12 MAR 2010
2008/09 9:47.36 Toronto (CAN) 28 FEB 2009
2007/08 10:03.59 Montreal (CAN) 26 JAN 2008
2006/07 9:51.11 Boston, MA (USA) 10 FEB 2007
Results in:

1500 Metres

Date Competition Cnt. Cat Race Pl. Result
12 MAY 2018 Los Angeles Oxy Invitational USAUSA F F1 1. 4:17.65

5000 Metres

Date Competition Cnt. Cat Race Pl. Result
17 MAY 2018 Los Angeles USATF Distance Classic USAUSA E F 2. 15:20.66

5000 Metres Indoor

Date Competition Cnt. Cat Race Pl. Result
26 JAN 2018 Seattle UW Invitational USAUSA F F1 3. 15:49.00

10,000 Metres

Date Competition Cnt. Cat Race Pl. Result
09 APR 2018 Gold Coast Commonwealth Games AUSAUS A F1 9. 32:11.11
03 MAY 2018 Palo Alto Payton Jordan Invitational USAUSA F F 3. 31:56.86

10 Kilometres

Date Competition Cnt. Cat Race Pl. Result
22 APR 2018 Vancouver Sun Run CANCAN E F 3. 32:41

Half Marathon

Date Competition Cnt. Cat Race Pl. Result
14 JAN 2018 Houston Half Marathon USAUSA A F 16. 1:11:52

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