Sage WATSON

Athlete Profile

  • COUNTRY
    Canada Canada
  • DATE OF BIRTH
    20 JUN 1994
    ATHLETE'S IAAF CODE
    14373955

Current World Ranking Positions

Discipline Place Score
Women's 400mH 10 1314
Women's Overall Ranking 137 1314

Highest Ever World Ranking Positions

Discipline Place Duration
Women's 400mH 6 for 8 weeks
Women's Overall Ranking 109 for 1 week
Highest ever World Rankings position is considered from 1/1/2019

Outdoor

Discipline Performance Wind Place Date Records Results Score
200 Metres 23.80 -0.2 Tempe, AZ (USA) 25 MAR 2017 1056
400 Metres 51.62 Tucson, AZ (USA) 17 MAR 2018 1141
600 Metres 1:28.31 Tucson, AZ (USA) 09 DEC 2017 1091
300 Metres Hurdles 41.91 Calgary (CAN) 12 JUN 2011 0
400 Metres Hurdles 54.32 Khalifa International Stadium, Doha (QAT) 02 OCT 2019 NR 1194
Medley Relay 2:05.72 Lille (FRA) 10 JUL 2011 0
4x400 Metres Relay 3:24.94 Estádio Olímpico, Rio de Janeiro (BRA) 19 AUG 2016 1181

Legend

* Not legal.

Indoor

Discipline Performance Wind Place Date Records Results Score
60 Metres 8.00 Calgary (CAN) 07 JAN 2012 896
200 Metres 24.59 Fayetteville, AR (USA) 25 JAN 2013 1029
300 Metres 37.08 New York, NY (USA) 03 FEB 2018 1158
400 Metres 51.84 College Station, TX (USA) 11 MAR 2017 1166
500 Metres 1:08.40 New York, NY (USA) 03 FEB 2017 1155
4x400 Metres Relay 3:32.78 Birmingham, AL (USA) 12 MAR 2016 1140
Distance Medley Relay 10:57.41 Blacksburg, VA (USA) 22 FEB 2013 0

Legend

* Not legal.

Outdoor

Discipline Performance Wind Place Date Records Results Score
400 Metres 53.01 Kortrijk (BEL) 13 JUL 2019 1088
400 Metres Hurdles 54.32 Khalifa International Stadium, Doha (QAT) 02 OCT 2019 NR 1194
4x400 Metres Relay 3:25.86 Khalifa International Stadium, Doha (QAT) 05 OCT 2019 1173

Outdoor

200 Metres

Performance Wind Place Date
2017 23.80 -0.2 Tempe, AZ (USA) 25 MAR 2017
2012 23.81 +1.4 Calgary (CAN) 13 MAY 2012
2011 24.88 +1.9 Irvine, CA (USA) 01 MAY 2011

Outdoor

400 Metres

Performance Place Date
2019 53.01 Kortrijk (BEL) 13 JUL 2019
2018 51.62 Tucson, AZ (USA) 17 MAR 2018
2016 52.01 Tucson, AZ (USA) 30 APR 2016
2015 52.97 Gainesville, FL (USA) 03 APR 2015
2014 54.00 Tallahassee, FL (USA) 12 APR 2014
2013 52.68 Medellín (COL) 23 AUG 2013
2012 53.48 Calgary (CAN) 13 MAY 2012
2011 54.19 Edmonton (CAN) 23 JUL 2011
2010 54.97 Calgary (CAN) 19 JUN 2010
2009 55.38 Calgary (CAN) 13 JUN 2009

Outdoor

600 Metres

Performance Place Date
2017 1:28.31 Tucson, AZ (USA) 09 DEC 2017

Outdoor

300 Metres Hurdles

Performance Place Date
2011 41.91 Calgary (CAN) 12 JUN 2011
2010 43.28 Ottawa (CAN) 08 AUG 2010

Outdoor

400 Metres Hurdles

Performance Place Date
2019 54.32 Khalifa International Stadium, Doha (QAT) 02 OCT 2019
2018 54.55 Bislett, Oslo (NOR) 07 JUN 2018
2017 54.52 Eugene, OR (USA) 10 JUN 2017
2016 54.82 Tucson, AZ (USA) 21 MAY 2016
2015 55.97 Eugene, OR (USA) 13 JUN 2015
2013 56.81 Medellín (COL) 25 AUG 2013
2012 58.04 Estadio Olímpico, Barcelona (ESP) 13 JUL 2012
2011 59.00 Abbotsford (CAN) 08 JUN 2011
2010 1:01.69 Moncton (CAN) 04 JUL 2010

Outdoor

4x400 Metres Relay

Performance Place Date
2019 3:25.86 Khalifa International Stadium, Doha (QAT) 05 OCT 2019
2018 3:32.08 Burnaby (CAN) 26 JUN 2018
2017 3:34.71 Austin, TX (USA) 27 MAY 2017
2016 3:24.94 Estádio Olímpico, Rio de Janeiro (BRA) 19 AUG 2016
2015 3:26.14 National Stadium, Beijing (CHN) 29 AUG 2015
2013 3:38.42 Tallahassee, FL (USA) 13 APR 2013
2012 3:35.56 Estadio Olímpico, Barcelona (ESP) 14 JUL 2012
2011 3:45.32 Ottawa (CAN) 07 AUG 2011

Outdoor

Medley Relay

Performance Place Date
2011 2:05.72 Lille (FRA) 10 JUL 2011

Indoor

60 Metres

Performance Place Date
2011/12 8.00 Calgary (CAN) 07 JAN 2012

Indoor

200 Metres

Performance Place Date
2012/13 24.59 Fayetteville, AR (USA) 25 JAN 2013
2010/11 25.52 Saskatoon (CAN) 03 FEB 2011

Indoor

300 Metres

Performance Place Date
2017/18 37.08 New York, NY (USA) 03 FEB 2018
2011/12 38.83 Winnipeg (CAN) 04 FEB 2012
2010/11 40.04 Calgary (CAN) 04 DEC 2010
2009/10 41.90 Calgary (CAN) 09 JAN 2010

Indoor

400 Metres

Performance Place Date
2017/18 53.51 Montreal (CAN) 10 FEB 2018
2016/17 51.84 College Station, TX (USA) 11 MAR 2017
2015/16 53.64 Albuquerque, NM (USA) 12 FEB 2016
2014/15 55.24 Blacksburg, VA (USA) 27 FEB 2015
2013/14 53.42 Albuquerque, NM (USA) 25 JAN 2014
2012/13 54.36 Fayetteville, AR (USA) 26 JAN 2013
2011/12 53.91 Pocatello, ID (USA) 18 FEB 2012
2010/11 56.01 Saskatoon (CAN) 04 FEB 2011

Indoor

500 Metres

Performance Place Date
2016/17 1:08.40 New York, NY (USA) 03 FEB 2017
2015/16 1:10.52 New York, NY (USA) 05 FEB 2016

Indoor

4x400 Metres Relay

Performance Place Date
2016/17 3:36.31 Albuquerque, NM (USA) 11 FEB 2017
2015/16 3:32.78 Birmingham, AL (USA) 12 MAR 2016
2014/15 3:35.41 Fayetteville, AR (USA) 14 MAR 2015
2012/13 3:41.42 Fayetteville, AR (USA) 09 FEB 2013

Indoor

Distance Medley Relay

Performance Place Date
2012/13 10:57.41 Blacksburg, VA (USA) 22 FEB 2013

Honours - Olympic Games

Place Discipline Mark Wind Place Date
4. 4x400 Metres Relay 3:26.43 Estádio Olímpico, Rio de Janeiro (BRA) 20 AUG 2016

Honours - World Championships

Place Discipline Mark Wind Place Date
6. 400 Metres Hurdles 54.92 Olympic Stadium, London (GBR) 10 AUG 2017
7. 4x400 Metres Relay 3:27.69 National Stadium, Beijing (CHN) 30 AUG 2015
8. 400 Metres Hurdles 54.82 Khalifa International Stadium, Doha (QAT) 04 OCT 2019

Honours - World U20 Championships

Place Discipline Mark Wind Place Date
6. 4x400 Metres Relay 3:37.84 Estadio Olímpico, Barcelona (ESP) 15 JUL 2012

Honours - World U18 Championships

Place Discipline Mark Wind Place Date
3. Medley Relay 2:05.72 Lille (FRA) 10 JUL 2011

Honours - Pan American Games

Place Discipline Mark Wind Place Date
1. 400 Metres Hurdles 55.16 Lima (PER) 08 AUG 2019
2. 4x400 Metres Relay 3:27.01 Lima (PER) 10 AUG 2019
3. 4x400 Metres Relay 3:27.74 CIBC, Toronto (CAN) 25 JUL 2015

Honours - Diamond League

Place Discipline Mark Wind Place Date
1. 400 Metres Hurdles 55.58 Boudewijnstadion, Bruxelles (BEL) 06 SEP 2019

Honours - Commonwealth Games

Place Discipline Mark Wind Place Date
5. 400 Metres Hurdles 55.55 Gold Coast (AUS) 12 APR 2018

Honours - National Championships

Place Discipline Mark Wind Place Date
1. 400 Metres Hurdles 56.34 Montreal (CAN) 28 JUL 2019
1. 400 Metres Hurdles 54.97 Ottawa (CAN) 09 JUL 2017
1. 400 Metres Hurdles 59.72 Calgary (CAN) 25 JUN 2011

Honours - NCAA Championships

Place Discipline Mark Wind Place Date
1. 400 Metres Hurdles 54.52 Eugene, OR (USA) 10 JUN 2017
Results in:

400 Metres

Date Competition Cnt. Cat Race Pl. Result
13 JUL 2019 Guldensporenmeeting, Kortrijk BELBEL F F1 4. 53.01

400 Metres Hurdles

Date Competition Cnt. Cat Race Pl. Result
03 JUN 2019 Josef Odložil Memorial, Praha CZECZE C F 2. 55.76
06 JUN 2019 Golden Gala - Pietro Mennea, Stadio Olimpico, Roma ITAITA GW F 7. 55.71
09 JUL 2019 Spitzen Leichtathletik, Luzern SUISUI B F 5. 55.93
21 JUL 2019 Müller Anniversary Games, Olympic Stadium, London GBRGBR GW F 7. 55.32
25 JUL 2019 Canadian Ch., Montreal CANCAN B H1 1. 57.13
28 JUL 2019 Canadian Ch., Montreal CANCAN B F 1. 56.34
06 AUG 2019 Pan American Games, Lima PERPER A H2 2. 56.37
08 AUG 2019 Pan American Games, Lima PERPER A F 1. 55.16
27 AUG 2019 Palio Citta della Quercia, Rovereto ITAITA B F 3. 55.76
01 SEP 2019 Galà dei Castelli, Bellinzona SUISUI C F 2. 55.62
06 SEP 2019 AG Memorial Van Damme, Boudewijnstadion, Bruxelles BELBEL A F 1. 55.58
01 OCT 2019 IAAF World Championships in Athletics, Khalifa International Stadium, Doha QATQAT OW H5 2. 55.57
02 OCT 2019 IAAF World Championships in Athletics, Khalifa International Stadium, Doha QATQAT OW SF1 2. 54.32
04 OCT 2019 IAAF World Championships in Athletics, Khalifa International Stadium, Doha QATQAT OW F1 8. 54.82

4x400 Metres Relay

Date Competition Cnt. Cat Race Pl. Result
11 MAY 2019 IAAF World Relays, International, Yokohama JPNJPN GW H3 1. 3:28.75
12 MAY 2019 IAAF World Relays, International, Yokohama JPNJPN GW F1 4. 3:28.21
10 AUG 2019 Pan American Games, Lima PERPER A F 2. 3:27.01
05 OCT 2019 IAAF World Championships in Athletics, Khalifa International Stadium, Doha QATQAT OW H1 3. 3:25.86
06 OCT 2019 IAAF World Championships in Athletics, Khalifa International Stadium, Doha QATQAT OW F1 DQ

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