Sonia LOPES

Athlete Profile

  • COUNTRY
    Cabo Verde Cabo Verde
  • DATE OF BIRTH
    06 APR 1975
    ATHLETE'S IAAF CODE
    174729

Outdoor

Discipline Performance Wind Place Date Records
800 Metres 2:29.73 Macerata (ITA) 25 SEP 2011
1500 Metres 4:33.81 Villafranca (ITA) 30 JUN 2007
2000 Metres 6:42.88 Rovereto (ITA) 15 APR 2018
3000 Metres 9:43.83 Bussolengo (ITA) 06 JUN 2009
5000 Metres 17:13.49 Rovereto (ITA) 29 JUN 2012
10,000 Metres 36:34.13 Treviso (ITA) 18 APR 2010
3000 Metres Steeplechase 10:45.75 Pordenone (ITA) 04 JUL 2009
5 Kilometres 17:54 Bolzano (ITA) 31 DEC 2011
10 Kilometres 36:45 Gualtieri (ITA) 12 APR 2004
10 Miles Road 1:00:01 San Giovanni Lupatoto (ITA) 07 FEB 2010
Half Marathon 1:17:55 Brugnera (ITA) 21 MAR 2010
Marathon 2:57:30 Verona (ITA) 06 OCT 2013

Legend

* Not legal.

Indoor

Discipline Performance Wind Place Date Records
3000 Metres 11:37.38 Lisboa (POR) 09 MAR 2001

Legend

* Not legal.

Outdoor

Discipline Performance Wind Place Date Records
1500 Metres 4:49.25 Trento (ITA) 24 JUL 2018
2000 Metres 6:42.88 Rovereto (ITA) 15 APR 2018
3000 Metres 10:12.26 Trento (ITA) 17 JUL 2018
5000 Metres 17:50.86 Bussolengo (ITA) 27 MAY 2018
3000 Metres Steeplechase 11:07.73 Bussolengo (ITA) 26 MAY 2018
Half Marathon 1:21:18 Verona (ITA) 18 FEB 2018

Outdoor

800 Metres

Performance Place Date
2011 2:29.73 Macerata (ITA) 25 SEP 2011

Outdoor

1500 Metres

Performance Place Date
2018 4:49.25 Trento (ITA) 24 JUL 2018
2012 4:38.06 Villafranca (ITA) 16 JUN 2012
2009 4:37.23 Pordenone (ITA) 16 MAY 2009
2008 4:34.44 Gavardo (ITA) 24 MAY 2008
2007 4:33.81 Villafranca (ITA) 30 JUN 2007
2005 4:51.29 Helsinki (FIN) 12 AUG 2005
2004 4:38.73 Mestre (ITA) 05 JUN 2004
2002 4:56.92 Radés (TUN) 10 AUG 2002
2001 5:13.80 Edmonton (CAN) 04 AUG 2001

Outdoor

2000 Metres

Performance Place Date
2018 6:42.88 Rovereto (ITA) 15 APR 2018

Outdoor

3000 Metres

Performance Place Date
2018 10:12.26 Trento (ITA) 17 JUL 2018
2017 10:23.84 Trento (ITA) 29 APR 2017
2014 9:57.88 Nembro (ITA) 11 JUL 2014
2012 10:01.28 Gavardo (ITA) 27 MAY 2012
2010 10:20.34 Trento (ITA) 10 AUG 2010
2009 9:43.83 Bussolengo (ITA) 06 JUN 2009
2008 9:47.33 Scorze (ITA) 03 MAY 2008

Outdoor

5000 Metres

Performance Place Date
2018 17:50.86 Bussolengo (ITA) 27 MAY 2018
2017 17:33.94 San Biagio di Callalta (ITA) 21 MAY 2017
2016 17:48.35 Cinisello Balsamo (ITA) 25 SEP 2016
2014 17:32.77 Trento (ITA) 22 JUL 2014
2013 17:14.23 Vicenza (ITA) 29 SEP 2013
2012 17:13.49 Rovereto (ITA) 29 JUN 2012
2010 17:42.24 Comacchio (ITA) 26 SEP 2010
2009 17:14.93 Milano (ITA) 02 AUG 2009

Outdoor

5 Kilometres

Performance Place Date
2012 18:13 Bolzano (ITA) 31 DEC 2012
2011 17:54 Bolzano (ITA) 31 DEC 2011

Outdoor

10,000 Metres

Performance Place Date
2010 36:34.13 Treviso (ITA) 18 APR 2010

Outdoor

10 Kilometres

Performance Place Date
2012 37:00 Verona (ITA) 07 OCT 2012
2010 37:44 Pordenone (ITA) 12 SEP 2010
2006 37:20 Gualtieri (ITA) 17 APR 2006
2004 36:45 Gualtieri (ITA) 12 APR 2004
2003 37:20 Gualtieri (ITA) 21 APR 2003

Outdoor

Half Marathon

Performance Place Date
2018 1:21:18 Verona (ITA) 18 FEB 2018
2017 1:21:24 Verona (ITA) 12 FEB 2017
2016 1:19:07 Riva del Garda (ITA) 13 NOV 2016
2015 1:23:17 Las Palmas (ESP) 25 JAN 2015
2014 1:20:55 Pordenone (ITA) 12 OCT 2014
2013 1:19:27 Riva del Garda (ITA) 10 NOV 2013
2012 1:21:58 Cremona (ITA) 21 OCT 2012
2011 1:26:19 Castelnuovo del Garda (ITA) 02 OCT 2011
2010 1:17:55 Brugnera (ITA) 21 MAR 2010
2009 1:21:37 Villafranca (ITA) 05 APR 2009
2008 1:19:57 Carpenedolo (ITA) 09 NOV 2008
2007 1:18:01 Cremona (ITA) 21 OCT 2007
2006 1:19:46 Verona (ITA) 19 MAR 2006
2005 1:19:44 Trento (ITA) 13 NOV 2005
2004 1:22:22 Toscolano Maderno (ITA) 26 SEP 2004
2003 1:20:32 Verona (ITA) 16 MAR 2003
2002 1:20:36 Cremona (ITA) 20 OCT 2002

Outdoor

Marathon

Performance Place Date
2013 2:57:30 Verona (ITA) 06 OCT 2013
2003 2:58:00 Padova (ITA) 27 APR 2003

Outdoor

3000 Metres Steeplechase

Performance Place Date
2018 11:07.73 Bussolengo (ITA) 26 MAY 2018
2017 11:02.59 San Biagio di Callalta (ITA) 20 MAY 2017
2016 11:01.25 Cinisello Balsamo (ITA) 24 SEP 2016
2014 10:51.85 Orvieto (ITA) 27 SEP 2014
2013 10:52.23 Vicenza (ITA) 28 SEP 2013
2012 10:49.52 Caprino Veronese (ITA) 09 JUN 2012
2011 11:19.67 Macerata (ITA) 24 SEP 2011
2010 10:58.06 Comacchio (ITA) 25 SEP 2010
2009 10:45.75 Pordenone (ITA) 04 JUL 2009
2008 11:13.72 Pordenone (ITA) 17 MAY 2008
2007 10:58.77 Marcon (ITA) 19 MAY 2007

Outdoor

10 Miles Road

Performance Place Date
2012 1:01:45 San Giovanni Lupatoto (ITA) 01 APR 2012
2010 1:00:01 San Giovanni Lupatoto (ITA) 07 FEB 2010

Indoor

3000 Metres

Performance Place Date
2000/01 11:37.38 Lisboa (POR) 09 MAR 2001
Results in:

1500 Metres

Date Competition Cnt. Cat Race Pl. Result
24 JUL 2018 Trento Gran Premio Mezzofondo ITAITA F F2 9. 4:49.25

2000 Metres

Date Competition Cnt. Cat Race Pl. Result
15 APR 2018 Rovereto ITAITA F F 1. 6:42.88

3000 Metres

Date Competition Cnt. Cat Race Pl. Result
17 JUL 2018 Trento Gran Premio Mezzofondo ITAITA F F1 11. 10:12.26

5000 Metres

Date Competition Cnt. Cat Race Pl. Result
27 MAY 2018 Bussolengo Regional Ch. ITAITA F F 1. 17:50.86

3000 Metres Steeplechase

Date Competition Cnt. Cat Race Pl. Result
26 MAY 2018 Bussolengo Regional Ch. ITAITA F F 1. 11:07.73

Half Marathon

Date Competition Cnt. Cat Race Pl. Result
18 FEB 2018 Verona Giulietta & Romeo Half Marathon ITAITA E F 10. 1:21:18
22 APR 2018 Padova Half Marathon ITAITA E F 5. 1:22:46
30 SEP 2018 Pordenone Maratonina dei Borghi ITAITA E F 5. 1:23:28
07 OCT 2018 Trento Half Marathon ITAITA E F 5. 1:22:43

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