Mikk-Mihkel ARRO

Athlete Profile

  • COUNTRY
    Estonia Estonia
  • DATE OF BIRTH
    28 MAR 1984
    ATHLETE'S IAAF CODE
    223438

Outdoor

Discipline Performance Wind Place Date Records
100 Metres 10.90 -0.6 Szczecin (POL) 27 JUN 2009
200 Metres 22.96 -0.1 Jögeva (EST) 27 MAY 2010
400 Metres 50.72 Szczecin (POL) 27 JUN 2009
1500 Metres 4:37.92 Szczecin (POL) 28 JUN 2009
110 Metres Hurdles 14.46 Kose (EST) 26 JUL 2009
High Jump 1.94 Täby (SWE) 05 JUN 2010
Pole Vault 4.70 Toruń (POL) 03 JUL 2011
Long Jump 7.33 -0.2 Szczecin (POL) 27 JUN 2009
Long Jump 7.36 * +2.5 Täby (SWE) 05 JUN 2010
Shot Put 14.93 Tallinn (EST) 18 MAY 2011
Discus Throw 45.08 Rakvere (EST) 19 AUG 2010
Javelin Throw 62.16 Jyväskylä (FIN) 08 JUN 2008
Decathlon 7808 Rakvere (EST) 19 AUG 2010

Legend

* Not legal.

Indoor

Discipline Performance Wind Place Date Records
60 Metres 6.96 Tallinn (EST) 28 FEB 2009
1000 Metres 2:46.35 Tallinn (EST) 06 FEB 2011
50 Metres Hurdles 7.16 Kuressaare (EST) 28 FEB 2008
60 Metres Hurdles 8.04 Tallinn (EST) 01 MAR 2009
High Jump 1.92 Tallinn (EST) 03 FEB 2007
Pole Vault 4.76 Tallinn (EST) 19 FEB 2011
Long Jump 7.26 Tallinn (EST) 28 FEB 2009
Shot Put 15.12 Tallinn (EST) 03 FEB 2007
Heptathlon 5825 Tallinn (EST) 01 MAR 2009

Legend

* Not legal.

Outdoor

Discipline Performance Wind Place Date Records
100 Metres 11.40 +1.5 Pärnu (EST) 16 JUN 2018
400 Metres 53.36 Pärnu (EST) 16 JUN 2018
1500 Metres 5:06.16 Rakvere (EST) 16 AUG 2018
110 Metres Hurdles 15.11 +0.6 Tallinn (EST) 07 JUL 2018
High Jump 1.77 Pärnu (EST) 16 JUN 2018
Pole Vault 4.40 Tallinn (EST) 28 JUL 2018
Long Jump 6.66 +0.5 Rakvere (EST) 15 AUG 2018
Shot Put 14.64 Rakvere (EST) 15 AUG 2018
Discus Throw 39.86 Rakvere (EST) 16 AUG 2018
Javelin Throw 55.68 Rakvere (EST) 16 AUG 2018
Decathlon 6843 Rakvere (EST) 16 AUG 2018

Outdoor

100 Metres

Performance Wind Place Date
2018 11.40 +1.5 Pärnu (EST) 16 JUN 2018
2017 11.40 +1.4 Kuortane (FIN) 10 JUN 2017
2016 11.22 +1.1 Rakvere (EST) 06 AUG 2016
2015 11.42 +1.3 Rakvere (EST) 20 JUN 2015
2014 11.44 -0.9 Rakvere (EST) 09 AUG 2014
2012 11.29 +0.9 Rakvere (EST) 28 JUL 2012
2011 11.11 +0.1 Toruń (POL) 02 JUL 2011
2010 11.03 +1.8 Täby (SWE) 05 JUN 2010
2009 10.90 -0.6 Szczecin (POL) 27 JUN 2009
2008 11.06 +0.7 Hengelo (NED) 28 JUN 2008
2007 11.17 +0.7 Rakvere (EST) 20 JUL 2007
2006 11.06 +1.9 Rakvere (EST) 15 AUG 2006

Outdoor

200 Metres

Performance Wind Place Date
2016 23.50 -2.4 Viljandi (EST) 30 JUL 2016
2015 23.68 +1.6 Valga (EST) 16 JUN 2015
2014 23.45 -1.0 Tallinn (EST) 18 MAY 2014
2013 23.30 -0.3 Tallinn (EST) 28 JUL 2013
2012 23.35 +0.1 Tallinn (EST) 16 MAY 2012
2011 23.12 +1.3 Tartu (EST) 28 MAY 2011
2010 22.96 -0.1 Jögeva (EST) 27 MAY 2010

Outdoor

400 Metres

Performance Place Date
2018 53.36 Pärnu (EST) 16 JUN 2018
2017 52.67 Kuortane (FIN) 10 JUN 2017
2016 52.76 Huddinge (SWE) 11 JUN 2016
2015 52.95 Rakvere (EST) 15 AUG 2015
2014 53.14 Rakvere (EST) 09 AUG 2014
2013 52.73 Rakvere (EST) 03 AUG 2013
2012 53.59 Rakvere (EST) 28 JUL 2012
2011 51.96 Toruń (POL) 02 JUL 2011
2010 50.83 Rakvere (EST) 18 AUG 2010
2009 50.72 Szczecin (POL) 27 JUN 2009
2008 52.05 Jyväskylä (FIN) 07 JUN 2008
2007 53.26 Rakvere (EST) 20 JUL 2007
2006 51.80 Rakvere (EST) 15 AUG 2006

Outdoor

1500 Metres

Performance Place Date
2018 5:06.16 Rakvere (EST) 16 AUG 2018
2017 5:02.99 Kuortane (FIN) 11 JUN 2017
2016 5:00.70 Woerden (NED) 28 AUG 2016
2015 5:05.04 Rakvere (EST) 16 AUG 2015
2014 5:09.80 Tallinn (EST) 18 MAY 2014
2013 5:14.60 Tallinn (EST) 20 MAY 2013
2012 5:02.96 Tallinn (EST) 16 MAY 2012
2011 5:03.17 Toruń (POL) 03 JUL 2011
2010 4:40.41 Rakvere (EST) 19 AUG 2010
2009 4:37.92 Szczecin (POL) 28 JUN 2009
2008 5:00.97 Jyväskylä (FIN) 08 JUN 2008

Outdoor

110 Metres Hurdles

Performance Wind Place Date
2018 15.11 +0.6 Tallinn (EST) 07 JUL 2018
2017 15.57 -1.0 Kuortane (FIN) 11 JUN 2017
2016 15.19 +0.6 Tallinn (EST) 25 JUN 2016
2015 15.20 +0.1 Rakvere (EST) 21 JUN 2015
2014 15.19 -1.0 Tallinn (EST) 02 AUG 2014
2013 14.89 +0.5 Rakvere (EST) 04 AUG 2013
2012 15.11 +0.9 Rakvere (EST) 22 JUL 2012
2011 14.73 +0.8 Tallinn (EST) 31 JUL 2011
2010 14.52 +1.0 Viljandi (EST) 06 JUL 2010
2009 14.46 Kose (EST) 26 JUL 2009
2008 14.86 +1.3 Jyväskylä (FIN) 08 JUN 2008
2007 15.23 +0.1 Rakvere (EST) 21 JUL 2007
2006 14.94 +1.8 Rakvere (EST) 16 AUG 2006

Outdoor

High Jump

Performance Place Date
2018 1.77 Pärnu (EST) 16 JUN 2018
2017 1.79 Kuortane (FIN) 10 JUN 2017
2016 1.86 Woerden (NED) 27 AUG 2016
2015 1.84 Rakvere (EST) 20 JUN 2015
2014 1.83 Rakvere (EST) 09 AUG 2014
2013 1.81 Rakvere (EST) 03 AUG 2013
2011 1.83 Tartu (EST) 04 AUG 2011
2010 1.94 Täby (SWE) 05 JUN 2010
2009 1.92 Szczecin (POL) 27 JUN 2009
2008 1.90 Jyväskylä (FIN) 07 JUN 2008
2007 1.81 Rakvere (EST) 20 JUL 2007
2006 1.91 Rakvere (EST) 15 AUG 2006

Outdoor

Pole Vault

Performance Place Date
2018 4.40 Tallinn (EST) 28 JUL 2018
2017 4.40 Pärnu (EST) 17 JUN 2017
2016 4.50 Rakvere (EST) 07 AUG 2016
2015 4.30 Rakvere (EST) 21 JUN 2015
2014 4.10 Rakvere (EST) 10 AUG 2014
2011 4.70 Toruń (POL) 03 JUL 2011
2010 4.60 Rakvere (EST) 19 AUG 2010
2009 4.60 Szczecin (POL) 28 JUN 2009
2008 4.35 Jyväskylä (FIN) 08 JUN 2008
2007 4.30 Rakvere (EST) 21 JUL 2007
2006 4.55 Rakvere (EST) 16 AUG 2006

Outdoor

Long Jump

Performance Wind Place Date
2018 6.66 +0.5 Rakvere (EST) 15 AUG 2018
2017 6.72 +1.5 Kuortane (FIN) 10 JUN 2017
2016 7.01 -0.2 Rakvere (EST) 06 AUG 2016
2015 6.65 -1.5 Tartu (EST) 14 JUN 2015
2014 6.88 +0.8 Tallinn (EST) 18 MAY 2014
2013 7.08 +1.5 Rakvere (EST) 03 AUG 2013
2012 7.05 +1.4 Tallinn (EST) 16 MAY 2012
2011 6.93 -0.5 Toruń (POL) 02 JUL 2011
2010 7.31 +1.4 Rakvere (EST) 18 AUG 2010
2009 7.33 -0.2 Szczecin (POL) 27 JUN 2009
2008 6.89 +1.8 Hengelo (NED) 28 JUN 2008
2007 6.93 +1.3 Rakvere (EST) 20 JUL 2007
2006 7.11 +1.8 Rakvere (EST) 15 AUG 2006

Outdoor

Shot Put

Performance Place Date
2018 14.64 Rakvere (EST) 15 AUG 2018
2017 14.70 Tartu (EST) 12 AUG 2017
2016 14.23 Huddinge (SWE) 11 JUN 2016
2015 14.65 Rakvere (EST) 15 AUG 2015
2014 14.46 Rakvere (EST) 09 AUG 2014
2013 13.91 Rakvere (EST) 03 AUG 2013
2012 13.50 Rakvere (EST) 22 JUL 2012
2011 14.93 Tallinn (EST) 18 MAY 2011
2010 14.58 Tallinn (EST) 26 JUN 2010
2009 14.42 Berlin (GER) 19 AUG 2009
2008 14.65 Jyväskylä (FIN) 07 JUN 2008
2007 14.47 Rakvere (EST) 20 JUL 2007
2006 14.27 Rakvere (EST) 15 AUG 2006
2005 12.83 Tallinn (EST) 14 SEP 2005

Outdoor

Discus Throw

Performance Place Date
2018 39.86 Rakvere (EST) 16 AUG 2018
2017 37.92 Kuortane (FIN) 11 JUN 2017
2016 39.67 Viljandi (EST) 30 JUL 2016
2015 41.57 Rakvere (EST) 21 JUN 2015
2014 40.32 Rakvere (EST) 10 AUG 2014
2013 39.02 Rakvere (EST) 04 AUG 2013
2012 39.41 Tallinn (EST) 16 MAY 2012
2011 43.63 Tallinn (EST) 18 MAY 2011
2010 45.08 Rakvere (EST) 19 AUG 2010
2009 41.83 Berlin (GER) 20 AUG 2009
2008 43.27 Jyväskylä (FIN) 08 JUN 2008
2006 39.91 Rakvere (EST) 16 AUG 2006
2005 39.94 Tallinn (EST) 14 SEP 2005

Outdoor

Javelin Throw

Performance Place Date
2018 55.68 Rakvere (EST) 16 AUG 2018
2017 54.26 Kuortane (FIN) 11 JUN 2017
2016 57.05 Huddinge (SWE) 11 JUN 2016
2015 51.61 Rakvere (EST) 21 JUN 2015
2014 56.11 Tallinn (EST) 18 MAY 2014
2013 54.06 Tallinn (EST) 20 MAY 2013
2012 51.38 Tallinn (EST) 16 MAY 2012
2011 57.44 Toruń (POL) 03 JUL 2011
2010 57.86 Rakvere (EST) 19 AUG 2010
2009 58.04 Rakvere (EST) 07 JUN 2009
2008 62.16 Jyväskylä (FIN) 08 JUN 2008
2006 59.25 Tartu (EST) 16 JUL 2006

Outdoor

Decathlon

Performance Wind Place Date
2018 6843 Rakvere (EST) 16 AUG 2018
2017 6790 Kuortane (FIN) 11 JUN 2017
2016 7110 Rakvere (EST) 07 AUG 2016
2015 7088 Rakvere (EST) 16 AUG 2015
2014 6788 Rakvere (EST) 10 AUG 2014
2011 7325 Toruń (POL) 03 JUL 2011
2010 7808 Rakvere (EST) 19 AUG 2010
2009 7779 Szczecin (POL) 28 JUN 2009
2008 7504 Rakvere (EST) 13 JUL 2008
2007 7159 Rakvere (EST) 21 JUL 2007
2006 7514 Rakvere (EST) 16 AUG 2006
2005 7139 Rakvere (EST) 17 JUL 2005
2003 6761 Tallinn (EST) 07 JUN 2003

Indoor

60 Metres

Performance Place Date
2016/17 7.11 Tallinn (EST) 03 FEB 2017
2015/16 7.13 Tallinn (EST) 31 JAN 2016
2014/15 7.12 Tallinn (EST) 06 FEB 2015
2013/14 7.22 Tartu (EST) 22 FEB 2014
2012/13 7.10 Tallinn (EST) 01 FEB 2013
2010/11 7.00 Tallinn (EST) 05 FEB 2011
2009/10 7.04 Tallinn (EST) 12 FEB 2010
2008/09 6.96 Tallinn (EST) 28 FEB 2009
2007/08 7.15 Tallinn (EST) 15 FEB 2008
2006/07 7.07 Tallinn (EST) 17 FEB 2007

Indoor

1000 Metres

Performance Place Date
2016/17 2:53.85 Tallinn (EST) 04 FEB 2017
2015/16 2:58.46 Tallinn (EST) 14 FEB 2016
2014/15 2:56.49 Tallinn (EST) 07 FEB 2015
2012/13 2:54.47 Tallinn (EST) 02 FEB 2013
2010/11 2:46.35 Tallinn (EST) 06 FEB 2011
2009/10 2:46.78 Tallinn (EST) 13 FEB 2010
2008/09 2:49.68 Tallinn (EST) 01 MAR 2009
2007/08 2:58.71 Tallinn (EST) 16 FEB 2008
2006/07 2:51.35 Tallinn (EST) 04 FEB 2007

Indoor

50 Metres Hurdles

Performance Place Date
2007/08 7.16 Kuressaare (EST) 28 FEB 2008

Indoor

60 Metres Hurdles

Performance Place Date
2016/17 8.27 Tallinn (EST) 19 FEB 2017
2015/16 8.24 Tallinn (EST) 28 FEB 2016
2014/15 8.31 Tallinn (EST) 22 FEB 2015
2013/14 8.26 Tartu (EST) 23 FEB 2014
2012/13 8.19 Tallinn (EST) 16 FEB 2013
2011/12 8.25 Tallinn (EST) 04 MAR 2012
2010/11 8.10 Tallinn (EST) 19 FEB 2011
2009/10 8.13 Tartu (EST) 20 FEB 2010
2008/09 8.04 Tallinn (EST) 01 MAR 2009
2007/08 8.19 Tartu (EST) 09 FEB 2008
2006/07 8.27 Tallinn (EST) 04 FEB 2007
2005/06 8.28 Tallinn (EST) 18 FEB 2006

Indoor

High Jump

Performance Place Date
2016/17 1.83 Tallinn (EST) 03 FEB 2017
2015/16 1.84 Tallinn (EST) 13 FEB 2016
2014/15 1.84 Tallinn (EST) 06 FEB 2015
2012/13 1.86 Tallinn (EST) 01 FEB 2013
2010/11 1.92 Tallinn (EST) 05 FEB 2011
2009/10 1.90 Tallinn (EST) 12 FEB 2010
2008/09 1.92 Tallinn (EST) 28 FEB 2009
2007/08 1.86 Tallinn (EST) 15 FEB 2008
2006/07 1.92 Tallinn (EST) 03 FEB 2007

Indoor

Pole Vault

Performance Place Date
2016/17 4.61 Tartu (EST) 09 FEB 2017
2015/16 4.55 Tallinn (EST) 14 FEB 2016
2014/15 4.50 Tallinn (EST) 07 FEB 2015
2012/13 4.54 Tallinn (EST) 02 FEB 2013
2010/11 4.76 Tallinn (EST) 19 FEB 2011
2009/10 4.57 Tallinn (EST) 10 FEB 2010
2008/09 4.60 Tallinn (EST) 01 MAR 2009
2007/08 4.62 Kuressaare (EST) 28 FEB 2008
2006/07 4.65 Tallinn (EST) 04 FEB 2007
2005/06 4.60 Tallinn (EST) 11 FEB 2006

Indoor

Long Jump

Performance Place Date
2016/17 7.00 Tallinn (EST) 03 FEB 2017
2015/16 6.78 Tallinn (EST) 13 FEB 2016
2014/15 6.86 Tallinn (EST) 06 FEB 2015
2012/13 6.97 Tallinn (EST) 01 FEB 2013
2011/12 6.89 Tallinn (EST) 04 MAR 2012
2010/11 7.14 Tallinn (EST) 30 JAN 2011
2009/10 6.94 Tallinn (EST) 12 FEB 2010
2008/09 7.26 Tallinn (EST) 28 FEB 2009
2007/08 6.55 Tallinn (EST) 15 FEB 2008
2006/07 7.11 Tallinn (EST) 03 FEB 2007

Indoor

Shot Put

Performance Place Date
2016/17 13.94 Tallinn (EST) 03 FEB 2017
2015/16 14.40 Tallinn (EST) 27 JAN 2016
2014/15 14.28 Tallinn (EST) 01 FEB 2015
2013/14 14.47 Tartu (EST) 22 FEB 2014
2012/13 14.53 Tallinn (EST) 01 FEB 2013
2011/12 13.58 Tallinn (EST) 04 MAR 2012
2010/11 14.62 Tartu (EST) 27 JAN 2011
2009/10 13.95 Vöru (EST) 06 FEB 2010
2008/09 15.01 Tallinn (EST) 28 FEB 2009
2007/08 14.22 Tallinn (EST) 15 FEB 2008
2006/07 15.12 Tallinn (EST) 03 FEB 2007

Indoor

Heptathlon

Performance Place Date
2016/17 5346 Tallinn (EST) 04 FEB 2017
2015/16 5346 Tallinn (EST) 14 FEB 2016
2014/15 5340 Tallinn (EST) 07 FEB 2015
2012/13 5490 Tallinn (EST) 02 FEB 2013
2010/11 5743 Tallinn (EST) 06 FEB 2011
2009/10 4820 Tallinn (EST) 13 FEB 2010
2008/09 5825 Tallinn (EST) 01 MAR 2009
2007/08 5358 Tallinn (EST) 02 FEB 2008
2006/07 5637 Tallinn (EST) 04 FEB 2007
2005/06 5486 Tallinn (EST) 18 FEB 2006
2004/05 5173 Tallinn (EST) 26 FEB 2005

Honours - National Indoor Championships

Place Discipline Mark Wind Place Date
1. Heptathlon 5825 Tallinn (EST) 01 MAR 2009
1. Heptathlon 5507 Tallinn (EST) 18 FEB 2007
Results in:

100 Metres

Date Competition Cnt. Cat Race Pl. Result Wind
16 JUN 2018 Pärnu EST-FIN-SWE Combined Events Match ESTEST E CE1 1. 11.40 +1.5
15 AUG 2018 Rakvere Estonian Combined Events Ch. ESTEST B CE 5. 11.54 +0.2

400 Metres

Date Competition Cnt. Cat Race Pl. Result
16 JUN 2018 Pärnu EST-FIN-SWE Combined Events Match ESTEST E CE1 2. 53.36
15 AUG 2018 Rakvere Estonian Combined Events Ch. ESTEST B CE 4. 53.69

1500 Metres

Date Competition Cnt. Cat Race Pl. Result
17 JUN 2018 Pärnu EST-FIN-SWE Combined Events Match ESTEST E CE 11. 5:17.13
16 AUG 2018 Rakvere Estonian Combined Events Ch. ESTEST B CE 4. 5:06.16

110 Metres Hurdles

Date Competition Cnt. Cat Race Pl. Result Wind
17 JUN 2018 Pärnu EST-FIN-SWE Combined Events Match ESTEST E CE1 2. 15.75 -0.6
07 JUL 2018 Tallinn Estonian Cup ESTEST F F 2. 15.11 +0.6
28 JUL 2018 Tallinn Estonian Ch. ESTEST B H1 3. 15.27 +0.1
28 JUL 2018 Tallinn Estonian Ch. ESTEST B F 6. 15.49 -1.4
16 AUG 2018 Rakvere Estonian Combined Events Ch. ESTEST B CE 3. 15.45 +0.5

High Jump

Date Competition Cnt. Cat Race Pl. Result
16 JUN 2018 Pärnu EST-FIN-SWE Combined Events Match ESTEST E CE 12. 1.77
15 AUG 2018 Rakvere Estonian Combined Events Ch. ESTEST B CE 5. 1.76

Pole Vault

Date Competition Cnt. Cat Race Pl. Result
17 JUN 2018 Pärnu EST-FIN-SWE Combined Events Match ESTEST E CE 9. 4.18
28 JUL 2018 Tallinn Estonian Ch. ESTEST B F 4. 4.40
16 AUG 2018 Rakvere Estonian Combined Events Ch. ESTEST B CE 4. 4.28

Long Jump

Date Competition Cnt. Cat Race Pl. Result Wind
16 JUN 2018 Pärnu EST-FIN-SWE Combined Events Match ESTEST E CE 10. 6.44 +1.1
15 AUG 2018 Rakvere Estonian Combined Events Ch. ESTEST B CE 5. 6.66 +0.5

Shot Put

Date Competition Cnt. Cat Race Pl. Result
16 JUN 2018 Pärnu EST-FIN-SWE Combined Events Match ESTEST E CE 5. 13.80
15 AUG 2018 Rakvere Estonian Combined Events Ch. ESTEST B CE 1. 14.64

Discus Throw

Date Competition Cnt. Cat Race Pl. Result
17 JUN 2018 Pärnu EST-FIN-SWE Combined Events Match ESTEST E CE 7. 39.76
07 JUL 2018 Tallinn Estonian Cup ESTEST F F 11. 34.37
16 AUG 2018 Rakvere Estonian Combined Events Ch. ESTEST B CE 3. 39.86

Javelin Throw

Date Competition Cnt. Cat Race Pl. Result
17 JUN 2018 Pärnu EST-FIN-SWE Combined Events Match ESTEST E CE 8. 53.78
07 JUL 2018 Tallinn Estonian Cup ESTEST F F 7. 45.55
16 AUG 2018 Rakvere Estonian Combined Events Ch. ESTEST B CE 2. 55.68

Decathlon

Date Competition Cnt. Cat Race Pl. Result
17 JUN 2018 Pärnu EST-FIN-SWE Combined Events Match ESTEST E F 9. 6641
16 AUG 2018 Rakvere Estonian Combined Events Ch. ESTEST B F 4. 6843

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