Risto LILLEMETS

Athlete Profile

  • COUNTRY
    Estonia Estonia
  • DATE OF BIRTH
    20 NOV 1997
    ATHLETE'S IAAF CODE
    293049

Current World Ranking Positions

Discipline Place Score
Men's 110mH 866 914
Men's Decathlon 69 1094
Men's Overall Ranking 2473 1094

Highest Ever World Ranking Positions

Discipline Place Duration
Men's 110mH 821 for 1 week
Men's Decathlon 68 for 1 week
Men's Overall Ranking 2473 for 0 week
Highest ever World Rankings position is considered from 1/1/2019

Outdoor

Discipline Performance Wind Place Date Records Results Score
100 Metres 11.32 +1.7 Rakvere (EST) 20 MAY 2017 794
200 Metres 23.25 -0.6 Vöru (EST) 11 JUL 2016 765
400 Metres 50.71 Kuortane (FIN) 10 JUN 2017 817
1500 Metres 4:34.54 Rakvere (EST) 21 MAY 2017 496
110 Metres Hurdles 14.93 -1.0 Kuortane (FIN) 11 JUN 2017 911
110m Hurdles (99.0cm) 14.51 -0.5 Vöru (EST) 12 JUL 2016 0
110m Hurdles (91.4cm) 15.37 +0.5 Rakvere (EST) 08 AUG 2014 0
300m Hurdles (84.0cm) 40.85 Vöru (EST) 10 JUL 2014 0
400 Metres Hurdles 55.01 Pärnu (EST) 17 JUN 2017 895
High Jump 2.09 Kuortane (FIN) 10 JUN 2017 993
Pole Vault 4.52 Kuortane (FIN) 11 JUN 2017 865
Long Jump 6.95 +1.7 Kuortane (FIN) 10 JUN 2017 911
Long Jump 6.98 * +3.5 Rakvere (EST) 20 MAY 2017 897
Triple Jump 12.75 +0.4 Rakvere (EST) 07 JUN 2014 720
Shot Put 13.59 Rakvere (EST) 15 AUG 2018 740
Shot Put (6kg) 13.15 Rakvere (EST) 21 JUN 2016 0
Shot Put (5kg) 12.66 Rakvere (EST) 03 AUG 2013 0
Discus Throw 42.51 Rakvere (EST) 16 AUG 2018 740
Discus Throw (1.750kg) 42.34 Rakvere (EST) 11 MAY 2016 0
Discus Throw (1.500kg) 39.93 Rakvere (EST) 09 AUG 2014 0
Javelin Throw 56.90 Rakvere (EST) 29 JUN 2018 774
Javelin Throw (700g) 56.26 Tallinn (EST) 16 MAY 2014 0
Decathlon 7489 Kuortane (FIN) 11 JUN 2017 1047
Decathlon U20 7290 Rakvere (EST) 22 JUN 2016 0
Decathlon Boys 6394 Rakvere (EST) 09 AUG 2014 0

Legend

* Not legal.

Indoor

Discipline Performance Wind Place Date Records Results Score
60 Metres 7.08 Tallinn (EST) 02 FEB 2019 898
300 Metres 36.73 Tallinn (EST) 31 JAN 2016 815
400 Metres 53.75 Tallinn (EST) 01 FEB 2015 707
1000 Metres 2:43.35 Tallinn (EST) 04 FEB 2017 669
60 Metres Hurdles 8.26 Tallinn (EST) 03 FEB 2019 960
60m Hurdles (99.0cm) 8.18 Tallinn (EST) 06 MAR 2016 0
60m Hurdles (91.4cm) 8.62 Vöru (EST) 12 JAN 2014 0
High Jump 2.07 Tallinn (EST) 03 FEB 2017 975
Pole Vault 4.80 Tallinn (EST) 09 FEB 2019 940
Long Jump 7.03 Tallinn (EST) 05 MAR 2016 928
Triple Jump 13.00 Tallinn (EST) 01 FEB 2015 745
Shot Put 13.99 Tallinn (EST) 16 FEB 2019 764
Shot Put (6kg) 13.42 Tallinn (EST) 05 MAR 2016 0
Shot Put (5kg) 12.72 Vöru (EST) 11 JAN 2014 0
Heptathlon 5749 Tallinn (EST) 03 FEB 2019 1083
Heptathlon U20 5527 Tallinn (EST) 06 MAR 2016 0

Legend

* Not legal.

Indoor

Discipline Performance Wind Place Date Records Results Score
60 Metres 7.08 Tallinn (EST) 02 FEB 2019 898
1000 Metres 2:47.04 Tallinn (EST) 03 FEB 2019 606
60 Metres Hurdles 8.26 Tallinn (EST) 03 FEB 2019 960
High Jump 2.07 Tallinn (EST) 02 FEB 2019 975
Pole Vault 4.80 Tallinn (EST) 09 FEB 2019 940
Long Jump 6.84 Tallinn (EST) 17 FEB 2019 888
Shot Put 13.99 Tallinn (EST) 16 FEB 2019 764
Heptathlon 5749 Tallinn (EST) 03 FEB 2019 1083

Outdoor

100 Metres

Performance Wind Place Date
2018 11.44 +0.2 Rakvere (EST) 15 AUG 2018
2017 11.32 +1.7 Rakvere (EST) 20 MAY 2017
2016 11.68 +0.6 Jékabpils (LAT) 22 MAY 2016
2015 11.73 0.0 Rakvere (EST) 15 AUG 2015
2014 12.05 +1.9 Rakvere (EST) 08 AUG 2014

Outdoor

200 Metres

Performance Wind Place Date
2016 23.25 -0.6 Vöru (EST) 11 JUL 2016

Outdoor

400 Metres

Performance Place Date
2018 51.58 Rakvere (EST) 15 AUG 2018
2017 50.71 Kuortane (FIN) 10 JUN 2017
2016 51.07 Rakvere (EST) 28 JUL 2016
2015 52.63 Vöru (EST) 26 JUN 2015
2014 54.81 Rakvere (EST) 07 JUN 2014
2013 56.45 Rakvere (EST) 03 AUG 2013

Outdoor

1500 Metres

Performance Place Date
2018 4:36.79 Rakvere (EST) 16 AUG 2018
2017 4:34.54 Rakvere (EST) 21 MAY 2017
2016 4:39.45 Jékabpils (LAT) 23 MAY 2016
2015 4:53.30 Rakvere (EST) 16 AUG 2015
2014 5:16.01 Rakvere (EST) 09 AUG 2014
2013 5:28.10 Rakvere (EST) 04 AUG 2013

Outdoor

110m Hurdles (99.0cm)

Performance Wind Place Date
2016 14.51 -0.5 Vöru (EST) 12 JUL 2016
2015 15.18 +1.9 Rakvere (EST) 16 AUG 2015

Outdoor

110 Metres Hurdles

Performance Wind Place Date
2018 15.08 -1.4 Tallinn (EST) 28 JUL 2018
2017 14.93 -1.0 Kuortane (FIN) 11 JUN 2017
2016 15.01 +0.6 Tallinn (EST) 16 JUL 2016
2015 15.41 -0.6 Tallinn (EST) 08 AUG 2015
2014 16.17 -1.6 Tallinn (EST) 02 AUG 2014

Outdoor

110m Hurdles (91.4cm)

Performance Wind Place Date
2014 15.37 +0.5 Rakvere (EST) 08 AUG 2014
2013 16.26 +0.4 Rakvere (EST) 04 AUG 2013

Outdoor

300m Hurdles (84.0cm)

Performance Place Date
2014 40.85 Vöru (EST) 10 JUL 2014

Outdoor

400 Metres Hurdles

Performance Place Date
2018 56.49 Tallinn (EST) 29 JUL 2018
2017 55.01 Pärnu (EST) 17 JUN 2017
2016 55.89 Tallinn (EST) 17 JUL 2016
2015 57.71 Rakvere (EST) 03 JUL 2015

Outdoor

High Jump

Performance Place Date
2018 2.00 Rakvere (EST) 15 AUG 2018
2017 2.09 Kuortane (FIN) 10 JUN 2017
2016 1.98 Rakvere (EST) 28 JUL 2016
2015 1.95 Rakvere (EST) 15 AUG 2015
2014 1.86 Rakvere (EST) 09 AUG 2014
2013 1.68 Rakvere (EST) 03 AUG 2013

Outdoor

Pole Vault

Performance Place Date
2018 4.48 Rakvere (EST) 16 AUG 2018
2017 4.52 Kuortane (FIN) 11 JUN 2017
2016 4.50 Rakvere (EST) 22 JUN 2016
2015 4.50 Rakvere (EST) 16 AUG 2015
2014 4.20 Tallinn (EST) 03 AUG 2014
2013 3.75 Rakvere (EST) 04 AUG 2013

Outdoor

Long Jump

Performance Wind Place Date
2018 6.84 -1.0 Rakvere (EST) 15 AUG 2018
2017 6.95 +1.7 Kuortane (FIN) 10 JUN 2017
2016 6.71 -0.7 Rakvere (EST) 21 JUN 2016
2015 6.56 +1.3 Rakvere (EST) 15 AUG 2015
2014 6.00 -0.4 Rakvere (EST) 08 AUG 2014
2013 5.55 +1.3 Rakvere (EST) 03 AUG 2013

Outdoor

Triple Jump

Performance Wind Place Date
2014 12.75 +0.4 Rakvere (EST) 07 JUN 2014

Outdoor

Shot Put

Performance Place Date
2018 13.59 Rakvere (EST) 15 AUG 2018
2017 12.96 Rakvere (EST) 04 JUL 2017

Outdoor

Shot Put (6kg)

Performance Place Date
2016 13.15 Rakvere (EST) 21 JUN 2016
2015 11.26 Rakvere (EST) 15 AUG 2015

Outdoor

Shot Put (5kg)

Performance Place Date
2014 12.10 Rakvere (EST) 08 AUG 2014
2013 12.66 Rakvere (EST) 03 AUG 2013

Outdoor

Discus Throw

Performance Place Date
2018 42.51 Rakvere (EST) 16 AUG 2018
2017 41.82 Tallinn (EST) 23 JUL 2017

Outdoor

Discus Throw (1.750kg)

Performance Place Date
2016 42.34 Rakvere (EST) 11 MAY 2016
2015 40.41 Rakvere (EST) 03 JUL 2015

Outdoor

Discus Throw (1.500kg)

Performance Place Date
2014 39.93 Rakvere (EST) 09 AUG 2014
2013 37.78 Rakvere (EST) 04 AUG 2013

Outdoor

Javelin Throw

Performance Place Date
2018 56.90 Rakvere (EST) 29 JUN 2018
2017 53.06 Kuortane (FIN) 11 JUN 2017
2016 51.91 Jékabpils (LAT) 23 MAY 2016
2015 54.84 Rakvere (EST) 16 AUG 2015

Outdoor

Javelin Throw (700g)

Performance Place Date
2014 56.26 Tallinn (EST) 16 MAY 2014
2013 52.95 Alytus (LTU) 30 JUL 2013

Outdoor

Decathlon

Performance Wind Place Date
2018 7448 Rakvere (EST) 16 AUG 2018
2017 7489 Kuortane (FIN) 11 JUN 2017

Outdoor

Decathlon U20

Performance Wind Place Date
2016 7290 Rakvere (EST) 22 JUN 2016
2015 6902 Rakvere (EST) 16 AUG 2015

Outdoor

Decathlon Boys

Performance Wind Place Date
2014 6394 Rakvere (EST) 09 AUG 2014
2013 5760 Rakvere (EST) 04 AUG 2013

Indoor

60 Metres

Performance Place Date
2018/19 7.08 Tallinn (EST) 02 FEB 2019
2016/17 7.29 Tallinn (EST) 03 FEB 2017
2015/16 7.33 Tallinn (EST) 05 MAR 2016
2014/15 7.44 Kuldiga (LAT) 10 JAN 2015
2013/14 7.72 Vöru (EST) 11 JAN 2014

Indoor

300 Metres

Performance Place Date
2015/16 36.73 Tallinn (EST) 31 JAN 2016
2014/15 38.33 Tartu (EST) 25 JAN 2015

Indoor

400 Metres

Performance Place Date
2014/15 53.75 Tallinn (EST) 01 FEB 2015

Indoor

1000 Metres

Performance Place Date
2018/19 2:47.04 Tallinn (EST) 03 FEB 2019
2016/17 2:43.35 Tallinn (EST) 04 FEB 2017
2015/16 2:45.58 Siauliai (LTU) 09 JAN 2016
2014/15 2:51.42 Kuldiga (LAT) 11 JAN 2015
2013/14 3:02.78 Vöru (EST) 12 JAN 2014

Indoor

60 Metres Hurdles

Performance Place Date
2018/19 8.26 Tallinn (EST) 03 FEB 2019
2016/17 8.35 Tartu (EST) 12 FEB 2017
2015/16 8.73 Tallinn (EST) 28 FEB 2016

Indoor

60m Hurdles (99.0cm)

Performance Place Date
2015/16 8.18 Tallinn (EST) 06 MAR 2016
2014/15 8.63 Tallinn (EST) 01 MAR 2015

Indoor

60m Hurdles (91.4cm)

Performance Place Date
2013/14 8.62 Vöru (EST) 12 JAN 2014

Indoor

High Jump

Performance Place Date
2018/19 2.07 Tallinn (EST) 02 FEB 2019
2016/17 2.07 Tallinn (EST) 03 FEB 2017
2015/16 2.02 Tartu (EST) 21 FEB 2016
2014/15 1.81 Kuldiga (LAT) 10 JAN 2015
2013/14 1.80 Vöru (EST) 11 JAN 2014

Indoor

Pole Vault

Performance Place Date
2018/19 4.80 Tallinn (EST) 09 FEB 2019
2016/17 4.70 Tartu (EST) 11 FEB 2017
2015/16 4.40 Tallinn (EST) 27 FEB 2016
2014/15 4.00 Tartu (EST) 24 JAN 2015
2013/14 4.15 Tallinn (EST) 18 JAN 2014

Indoor

Long Jump

Performance Place Date
2018/19 6.84 Tallinn (EST) 17 FEB 2019
2016/17 6.85 Tallinn (EST) 03 FEB 2017
2015/16 7.03 Tallinn (EST) 05 MAR 2016
2014/15 6.15 Kuldiga (LAT) 10 JAN 2015
2013/14 6.05 Vöru (EST) 11 JAN 2014

Indoor

Triple Jump

Performance Place Date
2014/15 13.00 Tallinn (EST) 01 FEB 2015

Indoor

Shot Put

Performance Place Date
2018/19 13.99 Tallinn (EST) 16 FEB 2019
2016/17 12.08 Tallinn (EST) 03 FEB 2017

Indoor

Shot Put (6kg)

Performance Place Date
2015/16 13.42 Tallinn (EST) 05 MAR 2016
2014/15 11.60 Kuldiga (LAT) 10 JAN 2015

Indoor

Shot Put (5kg)

Performance Place Date
2013/14 12.72 Vöru (EST) 11 JAN 2014

Indoor

Heptathlon

Performance Place Date
2018/19 5749 Tallinn (EST) 03 FEB 2019
2016/17 5506 Tallinn (EST) 04 FEB 2017

Indoor

Heptathlon U20

Performance Place Date
2015/16 5527 Tallinn (EST) 06 MAR 2016
2014/15 4709 Kuldiga (LAT) 11 JAN 2015
Results in:

60 Metres Indoor

Date Competition Cnt. Cat Race Pl. Result
02 FEB 2019 Indoor Combined Events, Tallinn ESTEST D CE2 2. 7.08

1000 Metres Indoor

Date Competition Cnt. Cat Race Pl. Result
03 FEB 2019 Indoor Combined Events, Tallinn ESTEST D CE 4. 2:47.04

60 Metres Hurdles Indoor

Date Competition Cnt. Cat Race Pl. Result
06 JAN 2019 Tallinn ESTEST F F OC 8.55
20 JAN 2019 Indoor Meeting, Tallinn ESTEST F F1 2. 8.39
03 FEB 2019 Indoor Combined Events, Tallinn ESTEST D CE2 2. 8.26
22 FEB 2019 Indoor Meeting, Tallinn ESTEST F F 3. 8.31

High Jump Indoor

Date Competition Cnt. Cat Race Pl. Result
02 FEB 2019 Indoor Combined Events, Tallinn ESTEST D CE 1. 2.07

Pole Vault Indoor

Date Competition Cnt. Cat Race Pl. Result
02 JAN 2019 Tallinn ESTEST F F 4. 4.25
20 JAN 2019 Indoor Meeting, Tallinn ESTEST F F 5. 4.60
03 FEB 2019 Indoor Combined Events, Tallinn ESTEST D CE 4. 4.79
09 FEB 2019 Estonian U23 Ind. Ch., Tallinn ESTEST F F 2. 4.80

Long Jump Indoor

Date Competition Cnt. Cat Race Pl. Result
02 FEB 2019 Indoor Combined Events, Tallinn ESTEST D CE 11. 6.79
17 FEB 2019 Estonian Ind. Ch., Tallinn ESTEST D F 5. 6.84

Shot Put Indoor

Date Competition Cnt. Cat Race Pl. Result
06 JAN 2019 Tallinn ESTEST F F OC 13.48
02 FEB 2019 Indoor Combined Events, Tallinn ESTEST D CE 7. 13.59
16 FEB 2019 Estonian Ind. Ch., Tallinn ESTEST D F 8. 13.99

Heptathlon Indoor

Date Competition Cnt. Cat Race Pl. Result
03 FEB 2019 Indoor Combined Events, Tallinn ESTEST D F 5. 5749

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