Roman FOSTI

Athlete Profile

  • COUNTRY
    Estonia Estonia
  • DATE OF BIRTH
    06 JUN 1983
    ATHLETE'S IAAF CODE
    190046

Outdoor

Discipline Performance Wind Place Date Records
400 Metres 51.04 Viljandi (EST) 04 JUL 2003
800 Metres 1:49.07 Dessau (GER) 27 MAY 2005
1000 Metres 2:23.13 Kohila (EST) 29 MAY 2007
1500 Metres 3:46.18 Tartu (EST) 28 MAY 2011
One Mile 4:11.23 Tartu (EST) 03 JUN 2009
3000 Metres 8:35.52 Viljandi (EST) 03 JUL 2012
5000 Metres 14:21.24 Tallinn (EST) 23 JUL 2017
10,000 Metres 30:22.54 Viljandi (EST) 19 JUL 2015
10 Kilometres 30:18 Tartu (EST) 17 MAY 2015
10 Miles Road 49:51 Amsterdam (NED) 20 SEP 2015
Half Marathon 1:03:45 Valencia (ESP) 24 MAR 2018
Marathon 2:17:54 Zürich (SUI) 17 AUG 2014

Legend

* Not legal.

Indoor

Discipline Performance Wind Place Date Records
800 Metres 1:52.19 Tallinn (EST) 23 JAN 2008
1000 Metres 2:25.85 Tallinn (EST) 25 FEB 2012
1500 Metres 3:48.72 Tartu (EST) 09 FEB 2012
One Mile 4:21.57 Tallinn (EST) 20 JAN 2010
3000 Metres 8:28.06 Tallinn (EST) 28 FEB 2016

Legend

* Not legal.

Outdoor

Discipline Performance Wind Place Date Records
5000 Metres 14:41.17 Tallinn (EST) 29 JUL 2018
Half Marathon 1:03:45 Valencia (ESP) 24 MAR 2018
Marathon 2:17:57 Berlin (GER) 12 AUG 2018

Indoor

Discipline Performance Wind Place Date Records
3000 Metres 8:30.24 Tallinn (EST) 18 FEB 2018

Outdoor

400 Metres

Performance Place Date
2010 51.73 Tartu (EST) 03 JUN 2010
2003 51.04 Viljandi (EST) 04 JUL 2003

Outdoor

800 Metres

Performance Place Date
2011 1:49.96 Rakvere (EST) 07 JUN 2011
2010 1:52.21 Budapest (HUN) 20 JUN 2010
2009 1:51.35 Beograd (SRB) 10 JUL 2009
2008 1:52.46 Tallinn (EST) 03 JUN 2008
2007 1:50.33 Valga (EST) 05 JUN 2007
2006 1:51.54 Praha (CZE) 18 JUN 2006
2005 1:49.07 Dessau (GER) 27 MAY 2005
2004 1:50.49 Riga (LAT) 07 AUG 2004
2003 1:52.09 Tallinn (EST) 30 JUL 2003
2002 1:49.31 Tartu (EST) 26 JUL 2002
2001 1:52.44 Tartu (EST) 19 JUN 2001

Outdoor

1000 Metres

Performance Place Date
2012 2:30.91 Tallinn (EST) 21 JUN 2012
2009 2:34.81 Jögeva (EST) 28 MAY 2009
2008 2:25.78 Kohila (EST) 29 MAY 2008
2007 2:23.13 Kohila (EST) 29 MAY 2007

Outdoor

1500 Metres

Performance Place Date
2011 3:46.18 Tartu (EST) 28 MAY 2011
2010 3:49.35 Turku (FIN) 18 AUG 2010
2009 3:47.11 Tallinn (EST) 25 AUG 2009
2008 3:52.99 Madrid (ESP) 05 JUL 2008
2005 4:03.09 Tartu (EST) 11 JUN 2005
2004 3:51.41 Vammala (FIN) 29 AUG 2004
2003 4:00.90 Tallinn (EST) 03 AUG 2003
2002 3:48.99 Lappeenranta (FIN) 18 AUG 2002

Outdoor

One Mile

Performance Place Date
2011 4:23.70 Viljandi (EST) 09 AUG 2011
2009 4:11.23 Tartu (EST) 03 JUN 2009

Outdoor

3000 Metres

Performance Place Date
2012 8:35.52 Viljandi (EST) 24 JUL 2012

Outdoor

5000 Metres

Performance Place Date
2018 14:41.17 Tallinn (EST) 29 JUL 2018
2017 14:21.24 Tallinn (EST) 23 JUL 2017
2014 15:03.04 Tallinn (EST) 03 AUG 2014
2013 14:45.58 Valmiera (LAT) 19 JUL 2013
2010 15:26.05 Tallinn (EST) 18 JUL 2010

Outdoor

10,000 Metres

Performance Place Date
2015 30:22.54 Viljandi (EST) 19 JUL 2015
2014 30:38.64 Kose (EST) 28 JUN 2014
2013 30:25.06 Tallinn (EST) 29 JUN 2013

Outdoor

10 Kilometres

Performance Place Date
2015 30:18 Tartu (EST) 17 MAY 2015
2014 30:36 Tartu (EST) 24 MAY 2014
2011 31:13 Tallinn (EST) 11 SEP 2011

Outdoor

Half Marathon

Performance Place Date
2018 1:03:45 Valencia (ESP) 24 MAR 2018
2017 1:04:52 Gifu (JPN) 23 APR 2017
2016 1:06:00 Amsterdam (NED) 10 JUL 2016
2015 1:04:42 Ostia (ITA) 01 MAR 2015
2014 1:05:14 København (DEN) 29 MAR 2014
2013 1:06:58 Narva (EST) 10 AUG 2013

Outdoor

Marathon

Performance Place Date
2018 2:17:57 Berlin (GER) 12 AUG 2018
2017 2:21:35 Toronto (CAN) 22 OCT 2017
2016 2:18:35 Shanghai (CHN) 30 OCT 2016
2015 2:19:42 Shanghai (CHN) 08 NOV 2015
2014 2:17:54 Zürich (SUI) 17 AUG 2014
2013 2:20:48 Tallinn (EST) 08 SEP 2013

Outdoor

10 Miles Road

Performance Place Date
2015 49:51 Amsterdam (NED) 20 SEP 2015

Indoor

800 Metres

Performance Place Date
2011/12 1:54.66 Tartu (EST) 19 FEB 2012
2010/11 1:53.86 Tallinn (EST) 03 FEB 2011
2008/09 1:53.35 Tallinn (EST) 04 FEB 2009
2007/08 1:52.19 Tallinn (EST) 23 JAN 2008
2005/06 1:53.44 Tallinn (EST) 22 FEB 2006
2001/02 1:55.30 Tallinn (EST) 10 FEB 2002

Indoor

1000 Metres

Performance Place Date
2011/12 2:25.85 Tallinn (EST) 25 FEB 2012

Indoor

1500 Metres

Performance Place Date
2011/12 3:48.72 Tartu (EST) 09 FEB 2012
2010/11 3:48.82 Tallinn (EST) 19 FEB 2011
2009/10 4:04.52 Tartu (EST) 20 FEB 2010
2008/09 3:53.14 Tallinn (EST) 14 FEB 2009
2005/06 3:52.60 Tallinn (EST) 11 FEB 2006
2004/05 3:53.03 Lasnamäe (EST) 12 FEB 2005
2001/02 4:03.39 Tallinn (EST) 23 FEB 2002

Indoor

One Mile

Performance Place Date
2009/10 4:21.57 Tallinn (EST) 20 JAN 2010

Indoor

3000 Metres

Performance Place Date
2017/18 8:30.24 Tallinn (EST) 18 FEB 2018
2016/17 8:31.10 Tallinn (EST) 19 FEB 2017
2015/16 8:28.06 Tallinn (EST) 28 FEB 2016
2014/15 8:32.38 Tallinn (EST) 22 FEB 2015
2010/11 8:32.42 Tartu (EST) 27 JAN 2011
2004/05 8:44.83 Lasnamäe (EST) 13 FEB 2005

Honours - National Championships

Place Discipline Mark Wind Place Date
1. Half Marathon 1:09:01 Narva (EST) 13 JUN 2015
1. 5000 Metres 15:03.04 Tallinn (EST) 03 AUG 2014
1. Half Marathon 1:06:58 Narva (EST) 10 AUG 2013
1. 800 Metres 1:52.13 Tallinn (EST) 02 AUG 2009
1. 800 Metres 1:52.50 Tallinn (EST) 02 AUG 2004
1. 1500 Metres 3:57.41 Tallinn (EST) 15 JUN 2002

Honours - National Indoor Championships

Place Discipline Mark Wind Place Date
1. 800 Metres 1:54.66 Tartu (EST) 19 FEB 2012
1. 800 Metres 1:54.43 Tallinn (EST) 13 FEB 2011
1. 1500 Metres 3:53.03 Lasnamäe (EST) 12 FEB 2005
Results in:

3000 Metres Indoor

Date Competition Cnt. Cat Race Pl. Result
18 FEB 2018 Tallinn Estonian Ind. Ch. ESTEST D F2 3. 8:30.24

5000 Metres

Date Competition Cnt. Cat Race Pl. Result
29 JUL 2018 Tallinn Estonian Ch. ESTEST B F 3. 14:41.17

Half Marathon

Date Competition Cnt. Cat Race Pl. Result
24 MAR 2018 Valencia IAAF World Half Marathon Championshps ESPESP GW F1 63. 1:03:45

Marathon

Date Competition Cnt. Cat Race Pl. Result
29 APR 2018 Hamburg Marathon GERGER E F 13. 2:19:40
12 AUG 2018 Berlin European Championships GERGER GL F 17. 2:17:57
09 SEP 2018 Tallinn Marathon ESTEST B F 1. 2:24:08

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