Discipline | Performance | Wind | Place | Date | Records |
---|---|---|---|---|---|
1500 Metres | 4:13.54 | Barcelona (ESP) | 25 JUL 2009 | ||
3000 Metres | 8:50.38 | Rieti (ITA) | 06 SEP 2009 | ||
5000 Metres | 15:21.44 | Málaga (ESP) | 27 JUN 2009 | ||
10 Kilometres | 32:48 | Madrid (ESP) | 17 APR 2011 | ||
10 Miles Road | 54:46 | Amsterdam (NED) | 19 SEP 2010 | ||
Half Marathon | 1:12:57 | Ras Al Khaimah (UAE) | 17 FEB 2012 | ||
Marathon | 2:30:38 | Paris (FRA) | 15 APR 2012 |
Discipline | Performance | Wind | Place | Date | Records |
---|---|---|---|---|---|
10 Kilometres | 35:00 | Holyoke, MA (USA) | 21 MAR 2015 | ||
Half Marathon | 1:23:10 | Washington, DC (USA) | 14 MAR 2015 | ||
Marathon | 2:40:54 | Des Moines, IA (USA) | 18 OCT 2015 |
Performance | Place | Date | |
---|---|---|---|
2009 | 4:13.54 | Barcelona (ESP) | 25 JUL 2009 |
2008 | 4:19.52 | Florø (NOR) | 14 JUN 2008 |
2007 | 4:21.89 | Ouagadougou (BUR) | 12 AUG 2007 |
2006 | 4:22.51 | Addis Abeba (ETH) | 29 MAY 2006 |
2004 | 4:24.15 | Kampala (UGA) | 29 MAY 2004 |
Performance | Place | Date | |
---|---|---|---|
2009 | 8:50.38 | Rieti (ITA) | 06 SEP 2009 |
2008 | 9:03.76 | Bydgoszcz (POL) | 12 JUL 2008 |
Performance | Place | Date | |
---|---|---|---|
2011 | 15:27.14 | Mataró (ESP) | 05 JUN 2011 |
2010 | 15:43.75 | Shanghai (CHN) | 23 MAY 2010 |
2009 | 15:21.44 | Málaga (ESP) | 27 JUN 2009 |
2007 | 15:34.20 | Barcelona (ESP) | 02 JUN 2007 |
Performance | Place | Date | |
---|---|---|---|
2015 | 35:00 | Holyoke, MA (USA) | 21 MAR 2015 |
2012 | 34:15 | Bangalore (IND) | 27 MAY 2012 |
2011 | 32:48 | Madrid (ESP) | 17 APR 2011 |
2010 | 34:21 | León (ESP) | 10 OCT 2010 |
2009 | 34:18 | Addis Abeba (ETH) | 22 NOV 2009 |
Performance | Place | Date | |
---|---|---|---|
2015 | 1:23:10 | Washington, DC (USA) | 14 MAR 2015 |
2012 | 1:12:57 | Ras Al Khaimah (UAE) | 17 FEB 2012 |
2011 | 1:13:24 | Cantalejo (ESP) | 09 OCT 2011 |
Performance | Place | Date | |
---|---|---|---|
2015 | 2:40:54 | Des Moines, IA (USA) | 18 OCT 2015 |
2013 | 2:47:10 | See Genezareth (ISR) | 10 JAN 2013 |
2012 | 2:30:38 | Paris (FRA) | 15 APR 2012 |
Performance | Place | Date | |
---|---|---|---|
2010 | 54:46 | Amsterdam (NED) | 19 SEP 2010 |
Place | Discipline | Mark | Wind | Place | Date |
---|---|---|---|---|---|
3. | 3000 Metres | 9:03.76 | Bydgoszcz (POL) | 12 JUL 2008 |
Date | Competition | Cnt. | Cat | Race | Pl. | Result |
---|---|---|---|---|---|---|
21 MAR 2015 | Holyoke St. Patrick's Road Race |
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F | F | 3. | 35:00 |
Date | Competition | Cnt. | Cat | Race | Pl. | Result |
---|---|---|---|---|---|---|
14 MAR 2015 | Washington Half Marathon |
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F | F | 10. | 1:23:10 |
Date | Competition | Cnt. | Cat | Race | Pl. | Result |
---|---|---|---|---|---|---|
28 FEB 2015 | Woodlands Marathon |
![]() |
E | F | 1. | 2:43:55 |
27 SEP 2015 | Moline Quad Cities Marathon |
![]() |
E | F | 2. | 2:45:35 |
18 OCT 2015 | Des Moines Marathon |
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E | F | 2. | 2:40:54 |