Discipline
Performance
Wind
Place
Date
Records
1500 Metres
4:01.47
Stuttgart (GER)
19 JUL 1998
3000 Metres
8:27.62
Zürich (SUI)
17 AUG 2001
5000 Metres
14:30.88
Hechtel (BEL)
05 AUG 2000
10,000 Metres
30:22.48
Sydney (AUS)
30 SEP 2000
5 Kilometres
15:35
Bern (SUI)
08 JUN 1997
10 Kilometres
31:13
Manchester (GBR)
21 MAY 2006
15 Kilometres
47:31
Nijmegen (NED)
19 NOV 2006
10 Miles Road
51:30
Amsterdam (NED)
18 SEP 2005
Half Marathon
1:10:25
Granollers (ESP)
05 FEB 2006
Half Marathon
1:08:51 *
South Shields (GBR)
05 OCT 2008
Marathon
2:21:34
Berlin (GER)
24 SEP 2006
Legend
* Not legal.
Discipline
Performance
Wind
Place
Date
Records
1500 Metres
4:12.27
Karlsruhe (GER)
27 JAN 2001
3000 Metres
8:43.38
Erfurt (GER)
02 FEB 2001
5000 Metres
14:49.36
Dortmund (GER)
11 FEB 2001
Legend
* Not legal.
Latest Active Season: 2009
Discipline
Performance
Wind
Place
Date
Records
Marathon
2:26:54
London (GBR)
26 APR 2009
Outdoor
Performance
Place
Date
2000
4:12.72
Nijmegen (NED)
23 MAY 2000
1999
4:03.14
Hengelo (NED)
30 MAY 1999
1998
4:01.47
Stuttgart (GER)
19 JUL 1998
1997
4:07.50
Hengelo (NED)
31 MAY 1997
1996
4:12.25
Rhede (GER)
24 MAY 1996
Outdoor
Performance
Place
Date
2005
8:36.22
Oslo (NOR)
29 JUL 2005
2001
8:27.62
Zürich (SUI)
17 AUG 2001
2000
8:36.92
Nice (FRA)
08 JUL 2000
1999
8:29.72
Roma (ITA)
07 JUL 1999
1998
8:29.24
Paris (FRA)
29 JUL 1998
1997
8:48.31
Paris (FRA)
25 JUN 1997
Outdoor
Performance
Place
Date
2005
14:58.58
Heusden-Zolder (BEL)
23 JUL 2005
2001
14:31.69
Berlin (GER)
31 AUG 2001
2000
14:30.88
Hechtel (BEL)
05 AUG 2000
1998
14:36.08
Berlin (GER)
01 SEP 1998
1997
14:54.05
Sheffield (GBR)
29 JUN 1997
1996
14:46.45
Köln (GER)
16 AUG 1996
Outdoor
Performance
Place
Date
1997
15:35
Bern (SUI)
08 JUN 1997
Outdoor
Performance
Place
Date
2001
31:49.98
Edmonton (CAN)
07 AUG 2001
2000
30:22.48
Sydney (AUS)
30 SEP 2000
1999
30:24.56
Sevilla (ESP)
26 AUG 1999
1997
32:05.73
Athina (GRE)
02 AUG 1997
1996
31:06.65
Atlanta, GA (USA)
02 AUG 1996
1995
32:17.41
Göteborg (SWE)
06 AUG 1995
1992
32:41.57
Seoul (KOR)
19 SEP 1992
Outdoor
Performance
Place
Date
2006
31:13
Manchester (GBR)
21 MAY 2006
2002
32:27
Doha (QAT)
13 DEC 2002
Outdoor
Performance
Place
Date
2006
47:31
Nijmegen (NED)
19 NOV 2006
2000
48:32
Nijmegen (NED)
19 NOV 2000
Outdoor
Performance
Place
Date
2008
1:11:30
Abu Dhabi (UAE)
01 MAR 2008
2007
1:13:25
Egmond aan Zee (NED)
14 JAN 2007
2006
1:10:25
Granollers (ESP)
05 FEB 2006
Outdoor
Performance
Place
Date
2009
2:26:54
London (GBR)
26 APR 2009
2008
2:25:37
London (GBR)
13 APR 2008
2007
2:21:45
London (GBR)
22 APR 2007
2006
2:21:34
Berlin (GER)
24 SEP 2006
2005
2:27:40
New York, NY (USA)
06 NOV 2005
2004
2:32:07
Tokyo (JPN)
21 NOV 2004
2002
2:22:19
Amsterdam (NED)
20 OCT 2002
Outdoor
Performance
Place
Date
2005
51:30
Amsterdam (NED)
18 SEP 2005
1996
54:09
Amsterdam (NED)
22 SEP 1996
Indoor
Performance
Place
Date
2000/01
4:12.27
Karlsruhe (GER)
27 JAN 2001
Indoor
Performance
Place
Date
2000/01
8:43.38
Erfurt (GER)
02 FEB 2001
Indoor
Performance
Place
Date
2000/01
14:49.36
Dortmund (GER)
11 FEB 2001
Place
Discipline
Mark
Wind
Place
Date
2.
10,000 Metres
30:22.48
Sydney (AUS)
30 SEP 2000
3.
5000 Metres
14:42.23
Sydney (AUS)
25 SEP 2000
3.
10,000 Metres
31:06.65
Atlanta, GA (USA)
02 AUG 1996
Place
Discipline
Mark
Wind
Place
Date
1.
10,000 Metres
30:24.56
Sevilla (ESP)
26 AUG 1999
3.
10,000 Metres
31:49.98
Edmonton (CAN)
07 AUG 2001
Place
Discipline
Mark
Wind
Place
Date
1.
Short Race
14:46
Ostende (BEL)
25 MAR 2001
1.
Long Race
28:00
Belfast (GBR)
27 MAR 1999
1.
Senior Race
21:12
Stellenbosch (RSA)
23 MAR 1996
2.
Long Race
27:52
Ostende (BEL)
24 MAR 2001
2.
Long Race
25:48
Vilamoura (POR)
18 MAR 2000
3.
Long Race
25:49
Marrakesh (MAR)
21 MAR 1998
3.
Senior Race
21:00
Torino (ITA)
23 MAR 1997
8.
Long Race
27:20
St-Etienne (FRA)
19 MAR 2005
Place
Discipline
Mark
Wind
Place
Date
2.
10,000 Metres
32:41.57
Seoul (KOR)
19 SEP 1992
Place
Discipline
Mark
Wind
Place
Date
1.
10,000 Metres
32:08.15
Johannesburg (RSA)
17 SEP 1999
Place
Discipline
Mark
Wind
Place
Date
1.
3000 Metres
8:40.11
Moskva (RUS)
05 SEP 1998
2.
5000 Metres
14:55.78
Milano (ITA)
07 SEP 1996
Place
Discipline
Mark
Wind
Place
Date
1.
10,000 Metres
32:21.07
Addis Abeba (ETH)
02 MAY 1999
Results in:
2009
2008
2007
2006
2005
2004
2002
2001
2000
1999
1998
1997
1996
1995
1992
By Events
By Date
Marathon
Date
Competition
Cnt.
Cat
Race
Pl.
Result
26 APR 2009
London Marathon
GBR
GL
F
8.
2:26:54