Kristijan EFREMOV

Athlete Profile

  • COUNTRY
    Macedonia Macedonia
  • DATE OF BIRTH
    31 AUG 1990
    ATHLETE'S IAAF CODE
    262436

Outdoor

Discipline Performance Wind Place Date Records
100 Metres 11.19 Skopje (MKD) 15 JUN 2013
150 Metres 16.78 +1.5 Enskede (SWE) 12 AUG 2015
200 Metres 22.00 Skopje (MKD) 16 JUN 2013
400 Metres 47.92 London (GBR) 04 AUG 2012
600 Metres 1:21.75 Enskede (SWE) 12 AUG 2015
800 Metres 2:02.54 Zenica (BIH) 06 JUN 2012
400 Metres Hurdles 56.63 Marsa (MLT) 24 JUN 2017
4x100 Metres Relay 43.40 Sliven (BUL) 02 JUL 2011
4x400 Metres Relay 3:25.74 Marsa (MLT) 20 JUN 2010

Legend

* Not legal.

Indoor

Discipline Performance Wind Place Date Records
60 Metres 7.36 Sofia (BUL) 23 JAN 2011
200 Metres 22.87 Huddinge (SWE) 15 JAN 2016
400 Metres 49.49 Sätra (SWE) 30 JAN 2016

Legend

* Not legal.

Outdoor

Discipline Performance Wind Place Date Records
400 Metres 49.50 Stockholm (SWE) 18 JUL 2018

Outdoor

100 Metres

Performance Wind Place Date
2015 11.34 +1.7 Huddinge (SWE) 19 AUG 2015
2013 11.19 Skopje (MKD) 15 JUN 2013

Outdoor

150 Metres

Performance Wind Place Date
2015 16.78 +1.5 Enskede (SWE) 12 AUG 2015

Outdoor

200 Metres

Performance Wind Place Date
2015 22.53 +1.5 Sollentuna (SWE) 07 JUN 2015
2014 23.65 -3.6 Pitesti (ROU) 27 JUL 2014
2013 22.00 Skopje (MKD) 16 JUN 2013
2011 23.11 -1.0 Sofia (BUL) 25 JUN 2011
2010 22.77 -1.1 Marsa (MLT) 20 JUN 2010
2009 22.94 +1.7 Sarajevo (BIH) 21 JUN 2009

Outdoor

400 Metres

Performance Place Date
2018 49.50 Stockholm (SWE) 18 JUL 2018
2017 49.51 Huddinge (SWE) 20 MAY 2017
2016 48.98 Marsa (MLT) 11 JUN 2016
2015 48.94 Baku (AZE) 21 JUN 2015
2014 49.03 Tbilisi (GEO) 21 JUN 2014
2013 48.70 Sofia (BUL) 23 MAY 2013
2012 47.92 London (GBR) 04 AUG 2012
2011 49.31 Reykjavík (ISL) 18 JUN 2011
2010 49.33 Sofia (BUL) 26 MAY 2010
2009 50.14 Sofia (BUL) 27 JUN 2009
2007 52.88 Hengelo (NED) 19 JUL 2007

Outdoor

600 Metres

Performance Place Date
2015 1:21.75 Enskede (SWE) 12 AUG 2015

Outdoor

800 Metres

Performance Place Date
2012 2:02.54 Zenica (BIH) 06 JUN 2012

Outdoor

400 Metres Hurdles

Performance Place Date
2017 56.63 Marsa (MLT) 24 JUN 2017
2009 58.64 Sarajevo (BIH) 20 JUN 2009

Outdoor

4x100 Metres Relay

Performance Place Date
2011 43.40 Sliven (BUL) 02 JUL 2011
2010 43.58 Marsa (MLT) 19 JUN 2010
2009 44.70 Schimatari (GRE) 05 SEP 2009

Outdoor

4x400 Metres Relay

Performance Place Date
2017 3:27.85 Marsa (MLT) 25 JUN 2017
2015 3:31.12 Baku (AZE) 22 JUN 2015
2010 3:25.74 Marsa (MLT) 20 JUN 2010
2009 3:39.56 Schimatari (GRE) 06 SEP 2009

Indoor

60 Metres

Performance Place Date
2011/12 7.45 Istanbul (TUR) 18 FEB 2012
2010/11 7.36 Sofia (BUL) 23 JAN 2011
2008/09 7.51 Pireaus (GRE) 21 FEB 2009

Indoor

200 Metres

Performance Place Date
2016/17 22.94 Sätra (SWE) 22 JAN 2017
2015/16 22.87 Huddinge (SWE) 15 JAN 2016

Indoor

400 Metres

Performance Place Date
2016/17 50.44 Gent (BEL) 11 FEB 2017
2015/16 49.49 Sätra (SWE) 30 JAN 2016
2013/14 50.45 Istanbul (TUR) 22 FEB 2014
2012/13 49.87 Istanbul (TUR) 23 FEB 2013
2011/12 49.88 Istanbul (TUR) 18 FEB 2012
2010/11 50.35 Paris (FRA) 04 MAR 2011
2009/10 50.76 Budapest (HUN) 21 FEB 2010
2008/09 51.76 Pireaus (GRE) 21 FEB 2009
Results in:

400 Metres

Date Competition Cnt. Cat Race Pl. Result
09 JUN 2018 Schaan Championships of the Small States of Europe LIELIE E F1 5. 49.74
18 JUL 2018 Stockholm Friidrottskväll på Stadion SWESWE F F2 1. 49.50

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