Lassi Raunio

Athlete Profile

  • COUNTRY
    Finland Finland
  • DATE OF BIRTH
    11 OCT 1983

Personal Best - Outdoor

Performance Wind Place Date
100 Metres 10.90 +0.9 Erfurt 14 JUL 2005
100 Metres 10.90 +0.9 Erfurt 14 JUL 2005
400 Metres 49.81 Erfurt 14 JUL 2005
400 Metres 49.81 Erfurt 14 JUL 2005
1500 Metres 4:46.37 Rakvere 04 JUN 2006
1500 Metres 4:46.37 Rakvere 04 JUN 2006
110 Metres Hurdles 14.34 +0.6 Erfurt 15 JUL 2005
110 Metres Hurdles 14.34 +0.6 Erfurt 15 JUL 2005
High Jump 2.05 Jyväskylä 22 JUL 2006
Pole Vault 4.65 Kajaani 06 AUG 2010
Long Jump 7.12 +1.9 Jyväskylä 22 JUL 2006
Shot Put 15.44 Jyväskylä 22 JUL 2006
Shot Put (6kg) 11.28 Kingston (NS), JAM 16 JUL 2002
Discus Throw 47.93 Zaragoza 28 JUN 2009
Discus Throw (1.750kg) 42.72 Kingston (NS), JAM 17 JUL 2002
Javelin Throw 62.77 Desenzano del Garda (Stadio Tre Stelle) 11 MAY 2008
Decathlon 7862 Jyväskylä 23 JUL 2006
Decathlon J-110mH 1.067m 7349 Kingston (NS), JAM 17 JUL 2002

Personal Best - Indoor

Performance Wind Place Date
60 Metres 6.99 Joensuu 12 FEB 2005
1000 Metres 2:48.72 Joensuu 13 FEB 2005
60 Metres Hurdles 7.96 Joensuu 13 FEB 2005
High Jump 2.07 Joensuu 12 FEB 2005
Pole Vault 4.50 Helsinki 07 FEB 2010
Pole Vault 4.50 Helsinki 17 FEB 2008
Long Jump 6.95 Joensuu 12 FEB 2005
Shot Put 15.62 Mustasaari 18 FEB 2006
Shot Put 15.62 Mustasaari 18 FEB 2006
Heptathlon 5648 Helsinki 07 FEB 2010

Progression - Outdoor

100 Metres

Performance Wind Place Date
2010 11.12 +1.8 Kajaani 05 AUG
2009 11.30 -1.6 Zaragoza 27 JUN
2008 11.34 +0.2 Desenzano del Garda (Stadio Tre Stelle) 10 MAY
2006 11.00 -0.5 Göteborg (Ullevi Stadium) 10 AUG
2005 10.90 +0.9 Erfurt 14 JUL
2005 10.90 +0.9 Erfurt 14 JUL
2002 11.06 +1.1 Kingston (NS), JAM 16 JUL

400 Metres

Performance Place Date
2010 51.13 Kajaani 05 AUG
2009 52.49 Zaragoza 27 JUN
2008 52.66 Desenzano del Garda (Stadio Tre Stelle) 10 MAY
2006 50.32 Göteborg (Ullevi Stadium) 10 AUG
2005 49.81 Erfurt 14 JUL
2005 49.81 Erfurt 14 JUL
2002 50.35 Kingston (NS), JAM 16 JUL

1500 Metres

Performance Place Date
2010 4:54.59 Kajaani 06 AUG
2008 5:01.24 Desenzano del Garda (Stadio Tre Stelle) 11 MAY
2006 4:46.37 Rakvere 04 JUN
2006 4:46.37 Rakvere 04 JUN
2005 4:52.01 Erfurt 15 JUL
2005 4:52.01 Erfurt 15 JUL
2002 4:51.42 Kingston (NS), JAM 17 JUL

110 Metres Hurdles

Performance Wind Place Date
2010 14.60 -1.5 Kajaani 06 AUG
2009 14.81 +0.1 Zaragoza 28 JUN
2008 15.07 +0.3 Desenzano del Garda (Stadio Tre Stelle) 11 MAY
2006 14.46 +0.7 Arles 02 JUL
2005 14.34 +0.6 Erfurt 15 JUL
2005 14.34 +0.6 Erfurt 15 JUL
2002 14.58 +0.3 Kingston (NS), JAM 17 JUL

High Jump

Performance Place Date
2010 1.93 Kajaani 05 AUG
2009 2.01 Zaragoza 27 JUN
2008 1.92 Desenzano del Garda (Stadio Tre Stelle) 10 MAY
2007 1.98 Arles 02 JUN
2006 2.05 Jyväskylä 22 JUL
2005 2.00 Turku 28 MAY
2005 2.00 Turku 28 MAY
2002 1.95 Kingston (NS), JAM 16 JUL

Pole Vault

Performance Place Date
2010 4.65 Kajaani 06 AUG
2009 4.60 Zaragoza 28 JUN
2008 4.45 Desenzano del Garda (Stadio Tre Stelle) 11 MAY
2006 4.55 Jyväskylä 23 JUL
2005 4.30 Erfurt 15 JUL
2005 4.30 Erfurt 15 JUL
2002 4.30 Kingston (NS), JAM 17 JUL

Long Jump

Performance Wind Place Date
2010 6.77 +0.1 Kajaani 05 AUG
2010 6.77 +0.4 Tallinn 26 JUN
2009 6.52 +0.8 Zaragoza 27 JUN
2008 6.89 +0.6 Desenzano del Garda (Stadio Tre Stelle) 10 MAY
2006 7.12 +1.9 Jyväskylä 22 JUL
2005 7.07 +0.4 Turku 28 MAY
2005 7.07 +0.4 Turku 28 MAY
2002 6.86 -0.8 Kingston (NS), JAM 16 JUL

Shot Put

Performance Place Date
2010 14.88 Kajaani 05 AUG
2009 14.28 Zaragoza 27 JUN
2008 13.20 Jyväskylä 28 JUN
2007 15.25 Arles 02 JUN
2006 15.44 Jyväskylä 22 JUL
2005 14.47 Turku 28 MAY
2005 14.47 Turku 28 MAY

Shot Put (6kg)

Performance Place Date
2002 11.28 Kingston (NS), JAM 16 JUL

Discus Throw

Performance Place Date
2010 46.40 Tallinn 27 JUN
2009 47.93 Zaragoza 28 JUN
2008 45.85 Desenzano del Garda (Stadio Tre Stelle) 11 MAY
2006 45.02 Göteborg (Ullevi Stadium) 11 AUG
2005 45.13 Turku 29 MAY
2005 45.13 Turku 29 MAY

Discus Throw (1.750kg)

Performance Place Date
2002 42.72 Kingston (NS), JAM 17 JUL

Javelin Throw

Performance Place Date
2010 59.99 Kajaani 06 AUG
2009 52.95 Zaragoza 28 JUN
2008 62.77 Desenzano del Garda (Stadio Tre Stelle) 11 MAY
2006 57.49 Jyväskylä 23 JUL
2005 59.94 Erfurt 15 JUL
2005 59.94 Erfurt 15 JUL
2002 55.31 Kingston (NS), JAM 17 JUL

Decathlon

Performance Place Date
2010 7679 Kajaani 06 AUG
2008 7369 Desenzano del Garda (Stadio Tre Stelle) 11 MAY
2006 7862 Jyväskylä 23 JUL
2005 7690 Turku 29 MAY
2004 7326 Vaasa 31 JUL
2002 6997 Äänekoski 01 JAN

Decathlon J-110mH 1.067m

Performance Place Date
2002 7349 Kingston (NS), JAM 17 JUL

Progression - Indoor

60 Metres

Performance Place Date
2010 7.07 Helsinki 06 FEB
2008 7.08 Helsinki 16 FEB
2006 7.06 Mustasaari 18 FEB
2006 7.06 Mustasaari 18 FEB
2005 6.99 Joensuu 12 FEB
2004 7.08 Jyväskylä 14 FEB

1000 Metres

Performance Place Date
2010 2:57.68 Helsinki 07 FEB
2008 2:59.01 Helsinki 17 FEB
2006 2:56.23 Mustasaari 19 FEB
2005 2:48.72 Joensuu 13 FEB
2004 2:56.85 Jyväskylä 15 FEB

60 Metres Hurdles

Performance Place Date
2010 8.14 Helsinki 07 FEB
2008 8.07 Helsinki 17 FEB
2006 8.08 Mustasaari 19 FEB
2006 8.08 Mustasaari 19 FEB
2005 7.96 Joensuu 13 FEB
2004 8.14 Jyväskylä 15 FEB

High Jump

Performance Place Date
2010 2.03 Helsinki 06 FEB
2008 2.01 Helsinki 16 FEB
2006 2.04 Mustasaari 18 FEB
2006 2.04 Mustasaari 18 FEB
2005 2.07 Joensuu 12 FEB
2004 2.03 Jyväskylä 14 FEB

Pole Vault

Performance Place Date
2010 4.50 Helsinki 07 FEB
2008 4.50 Helsinki 17 FEB
2006 4.25 Mustasaari 19 FEB
2006 4.25 Mustasaari 19 FEB
2006 4.25 Tallinn 05 FEB
2006 4.25 Tallinn 05 FEB
2005 4.00 Joensuu 13 FEB
2004 4.10 Jyväskylä 15 FEB

Long Jump

Performance Wind Place Date
2010 6.77 Helsinki 06 FEB
2008 6.85 Helsinki 16 FEB
2006 6.94 Mustasaari 18 FEB
2006 6.94 Mustasaari 18 FEB
2005 6.95 Joensuu 12 FEB
2004 6.91 Jyväskylä 14 FEB

Shot Put

Performance Place Date
2010 15.25 Helsinki 06 FEB
2008 13.89 Helsinki 16 FEB
2006 15.62 Mustasaari 18 FEB
2006 15.62 Mustasaari 18 FEB
2005 14.80 Joensuu 12 FEB
2004 14.18 Jyväskylä 14 FEB

Heptathlon

Performance Place Date
2010 5648 Helsinki 07 FEB
2008 5565 Helsinki 17 FEB
2006 5436 Tallinn 05 FEB
2004 5503 Jyväskylä 15 FEB

Honours - Decathlon J-110mH 1.067m

Rank Mark Wind Place Date
IAAF/Coca Cola World Junior Championships 4 7349 Kingston (NS), JAM 17 JUL 2002

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