Josiane ABOUNGONO

Athlete Profile

  • COUNTRY
    Gabon Gabon
  • DATE OF BIRTH
    12 MAR 1978
    ATHLETE'S IAAF CODE
    139769

Outdoor

Discipline Performance Wind Place Date Records
1500 Metres 4:32.40 Paris (FRA) 23 JUL 2000
3000 Metres 9:51.83 St-Maur (FRA) 19 JUL 2000
10 Kilometres 34:59 Toronto (CAN) 22 APR 2012
10 Kilometres 34:00 * Toronto (CAN) 03 MAY 2009
10 Miles Road 59:51 Toronto (CAN) 13 JUL 2008
Half Marathon 1:16:24 Montreal (CAN) 19 APR 2009
30 Kilometres 1:59:02 Hamilton (CAN) 23 MAR 2006
Marathon 2:47:43 Ottawa (CAN) 27 MAY 2012

Legend

* Not legal.

Latest Active Season: 2012

Outdoor

Discipline Performance Wind Place Date Records
10 Kilometres 34:59 Toronto (CAN) 22 APR 2012
Half Marathon 1:19:03 Montreal (CAN) 29 APR 2012
Marathon 2:47:43 Ottawa (CAN) 27 MAY 2012

Outdoor

1500 Metres

Performance Place Date
2000 4:32.40 Paris (FRA) 23 JUL 2000

Outdoor

3000 Metres

Performance Place Date
2000 9:51.83 St-Maur (FRA) 19 JUL 2000

Outdoor

10 Kilometres

Performance Place Date
2012 34:59 Toronto (CAN) 22 APR 2012
2006 35:43 Grimsby (GBR) 27 JUN 2006
2004 38:28 Bridgetown (BAR) 04 DEC 2004

Outdoor

Half Marathon

Performance Place Date
2012 1:19:03 Montreal (CAN) 29 APR 2012
2011 1:20:43 Montreal (CAN) 17 APR 2011
2010 1:18:23 Mississauga (CAN) 16 MAY 2010
2009 1:16:24 Montreal (CAN) 19 APR 2009
2008 1:16:34 Montreal (CAN) 20 APR 2008
2007 1:21:49 Niagara Falls (CAN) 28 OCT 2007
2006 1:21:11 Québec (CAN) 27 AUG 2006
2005 1:23:58 Niagara Falls (CAN) 23 OCT 2005
2004 1:22:42 Ottawa (CAN) 30 MAY 2004
2003 1:19:53 Québec (CAN) 24 AUG 2003

Outdoor

30 Kilometres

Performance Place Date
2006 1:59:02 Hamilton (CAN) 23 MAR 2006
2005 2:01:12 Hamilton (CAN) 20 MAR 2005

Outdoor

Marathon

Performance Place Date
2012 2:47:43 Ottawa (CAN) 27 MAY 2012
2011 2:53:51 Toronto (CAN) 16 OCT 2011
2010 2:55:12 Toronto (CAN) 26 SEP 2010
2008 2:52:45 Ottawa (CAN) 25 MAY 2008
2005 2:51:09 London (CAN) 08 MAY 2005
2000 2:49:14 Paris (FRA) 09 APR 2000

Outdoor

10 Miles Road

Performance Place Date
2011 1:03:43 Toronto (CAN) 14 AUG 2011
2010 1:00:41 Toronto (CAN) 11 JUL 2010
2008 59:51 Toronto (CAN) 13 JUL 2008
2007 1:02:58 Toronto (CAN) 15 JUN 2007
Results in:

10 Kilometres

Date Competition Cnt. Cat Race Pl. Result
22 APR 2012 Toronto Yonge Street 10K CANCAN E F 5. 34:59

Half Marathon

Date Competition Cnt. Cat Race Pl. Result
18 MAR 2012 Cary Tobacco Half Marathon USAUSA F F 4. 1:22:43
29 APR 2012 Montréal Canadian Half Marathon Ch. CANCAN B F 5. 1:19:03

Marathon

Date Competition Cnt. Cat Race Pl. Result
27 MAY 2012 Ottawa Marathon CANCAN D F 7. 2:47:43
14 OCT 2012 Toronto Waterfront Marathon CANCAN B F 14. 2:58:28

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