Joshua ABUAKU

Athlete Profile

  • COUNTRY
    Germany Germany
  • DATE OF BIRTH
    07 JUL 1996
    ATHLETE'S IAAF CODE
    14536209

Current World Ranking Positions

Discipline Place Score
Men's 400mH 57 1168
Men's Overall Ranking 1094 1168

Highest Ever World Ranking Positions

Discipline Place Duration
Men's 400mH 55 for 1 week
Men's Overall Ranking 1084 for 1 week
Highest ever World Rankings position is considered from 1/1/2019

Outdoor

Discipline Performance Wind Place Date Records Results Score
100 Metres 11.15 +0.6 Köln (GER) 22 JUL 2017 842
200 Metres 21.82 +0.5 Pfungstadt (GER) 01 AUG 2018 950
300 Metres 35.02 Pliezhausen (GER) 13 MAY 2018 900
400 Metres 48.31 Pfungstadt (GER) 11 JUL 2018 961
110m Hurdles (91.4cm) 14.67 -0.2 Mönchengladbach (GER) 20 JUL 2012 0
300 Metres Hurdles 36.6h Pliezhausen (GER) 14 MAY 2017 0
400 Metres Hurdles 49.49 La Chaux-de-Fonds (SUI) 30 JUN 2019 1155
400m hurdles (84.0cm) 54.16 Recklinghausen (GER) 20 MAY 2013 0
4x400 Metres Relay 3:12.77 München (GER) 23 MAY 2015 1002

Legend

* Not legal.

Indoor

Discipline Performance Wind Place Date Records Results Score
60 Metres 7.18 Frankfurt (GER) 19 JAN 2019 849
200 Metres 22.20 Frankfurt-Kalbach (GER) 01 FEB 2017 959
300 Metres 34.41 Erfurt (GER) 25 JAN 2019 1003
400 Metres 48.21 Leipzig (GER) 27 FEB 2016 1029
800 Metres 1:58.12 Frankfurt (GER) 13 JAN 2019 856
60m Hurdles (91.4cm) 8.19 Leverkusen (GER) 19 JAN 2013 0

Legend

* Not legal.

Outdoor

Discipline Performance Wind Place Date Records Results Score
200 Metres 21.96 -0.3 Köln (GER) 30 MAY 2019 932
400 Metres Hurdles 49.49 La Chaux-de-Fonds (SUI) 30 JUN 2019 1155

Indoor

Discipline Performance Wind Place Date Records Results Score
60 Metres 7.18 Frankfurt (GER) 19 JAN 2019 849
200 Metres 22.43 Frankfurt (GER) 20 JAN 2019 928
300 Metres 34.41 Erfurt (GER) 25 JAN 2019 1003
400 Metres 49.08 Frankfurt (GER) 06 FEB 2019 974
800 Metres 1:58.12 Frankfurt (GER) 13 JAN 2019 856

Outdoor

100 Metres

Performance Wind Place Date
2017 11.15 +0.6 Köln (GER) 22 JUL 2017

Outdoor

200 Metres

Performance Wind Place Date
2019 21.96 -0.3 Köln (GER) 30 MAY 2019
2018 21.82 +0.5 Pfungstadt (GER) 01 AUG 2018
2017 21.97 +0.4 Köln (GER) 22 JUL 2017
2016 22.32 -0.1 Rhede (GER) 24 JUN 2016

Outdoor

300 Metres

Performance Place Date
2018 35.02 Pliezhausen (GER) 13 MAY 2018

Outdoor

400 Metres

Performance Place Date
2018 48.31 Pfungstadt (GER) 11 JUL 2018
2017 48.43 Rhede (GER) 29 JUL 2017
2015 49.06 Bottrop (GER) 21 JUN 2015

Outdoor

110m Hurdles (91.4cm)

Performance Wind Place Date
2012 14.67 -0.2 Mönchengladbach (GER) 20 JUL 2012

Outdoor

400m hurdles (84.0cm)

Performance Place Date
2013 54.16 Recklinghausen (GER) 20 MAY 2013

Outdoor

400 Metres Hurdles

Performance Place Date
2019 49.49 La Chaux-de-Fonds (SUI) 30 JUN 2019
2018 50.78 London (GBR) 15 JUL 2018
2017 50.79 Bydgoszcz (POL) 15 JUL 2017
2016 51.17 Regensburg (GER) 05 JUN 2016
2015 51.42 Jena (GER) 02 AUG 2015
2014 53.09 Bochum-Wattenscheid (GER) 10 AUG 2014

Outdoor

4x400 Metres Relay

Performance Place Date
2015 3:12.77 München (GER) 23 MAY 2015

Indoor

60 Metres

Performance Place Date
2018/19 7.18 Frankfurt (GER) 19 JAN 2019
2012/13 7.35 Dortmund (GER) 03 FEB 2013

Indoor

200 Metres

Performance Place Date
2018/19 22.43 Frankfurt (GER) 20 JAN 2019
2016/17 22.20 Frankfurt-Kalbach (GER) 01 FEB 2017
2013/14 22.59 Düsseldorf (GER) 15 DEC 2013
2012/13 22.61 Leverkusen (GER) 19 JAN 2013

Indoor

300 Metres

Performance Place Date
2018/19 34.41 Erfurt (GER) 25 JAN 2019

Indoor

400 Metres

Performance Place Date
2018/19 49.08 Frankfurt (GER) 06 FEB 2019
2016/17 48.46 Leipzig (GER) 18 FEB 2017
2015/16 48.21 Leipzig (GER) 27 FEB 2016
2014/15 48.78 Neubrandenburg (GER) 15 FEB 2015
2013/14 49.34 Sindelfingen (GER) 15 FEB 2014

Indoor

800 Metres

Performance Place Date
2018/19 1:58.12 Frankfurt (GER) 13 JAN 2019

Indoor

60m Hurdles (91.4cm)

Performance Place Date
2012/13 8.19 Leverkusen (GER) 19 JAN 2013

Honours - European U20 Championships

Place Discipline Mark Wind Place Date
2. 400 Metres Hurdles 51.46 Eskilstuna (SWE) 19 JUL 2015
Results in:

60 Metres Indoor

Date Competition Cnt. Cat Race Pl. Result
19 JAN 2019 Regional Ind. Ch., Frankfurt GERGER F H4 3. 7.19
19 JAN 2019 Regional Ind. Ch., Frankfurt GERGER F SF1 6. 7.18
02 FEB 2019 Regional Ind. Ch., Frankfurt GERGER F H4 5. 7.19

200 Metres

Date Competition Cnt. Cat Race Pl. Result Wind
30 MAY 2019 German Univ. Ch., Köln GERGER F F3 1. 21.96 -0.3

200 Metres Indoor

Date Competition Cnt. Cat Race Pl. Result
20 JAN 2019 Regional Ind. Ch., Frankfurt GERGER F F6 2. 22.43

300 Metres Indoor

Date Competition Cnt. Cat Race Pl. Result
25 JAN 2019 Indoor Meeting, Erfurt GERGER F F1 3. 34.41

400 Metres Indoor

Date Competition Cnt. Cat Race Pl. Result
19 JAN 2019 Regional Ind. Ch., Frankfurt GERGER F F4 2. 49.23
02 FEB 2019 Regional Ind. Ch., Frankfurt GERGER F H4 2. 49.22
03 FEB 2019 Regional Ind. Ch., Frankfurt GERGER F F1 4. 50.30
06 FEB 2019 German Ind. University Ch., Frankfurt GERGER F F3 2. 49.08

800 Metres Indoor

Date Competition Cnt. Cat Race Pl. Result
13 JAN 2019 Indoor Meeting, Frankfurt GERGER F F1 4. 1:58.12

400 Metres Hurdles

Date Competition Cnt. Cat Race Pl. Result
01 JUN 2019 Sparkassenmeeting, Jena GERGER F F 1. 50.42
09 JUN 2019 Pfingstsportfest, Rehlingen GERGER E F2 1. 50.36
15 JUN 2019 AtletiCAGenève, Genève SUISUI C F1 3. 50.41
30 JUN 2019 Résisprint International, La Chaux-de-Fonds SUISUI C F1 2. 49.49
09 JUL 2019 Universiade, Napoli ITAITA B H4 4. 50.80
10 JUL 2019 Universiade, Napoli ITAITA B SF2 4. 50.24
11 JUL 2019 Universiade, Napoli ITAITA B F 7. 50.44
03 AUG 2019 German Ch., Berlin GERGER B H1 1. 50.60
04 AUG 2019 German Ch., Berlin GERGER B F 3. 49.75
14 AUG 2019 Games, Cork City IRLIRL D F 4. 51.30

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