Martin GRAU

Athlete Profile

  • COUNTRY
    Germany Germany
  • DATE OF BIRTH
    26 MAR 1992
    ATHLETE'S IAAF CODE
    248626

Outdoor

Discipline Performance Wind Place Date Records
800 Metres 1:52.20 Neustadt (GER) 08 JUL 2011
1000 Metres 2:23.77 Höchstadt (GER) 28 JUL 2017
1500 Metres 3:42.86 Tübingen (GER) 16 JUN 2018
One Mile 4:05.62 Schorndorf (GER) 12 JUL 2017
3000 Metres 8:12.83 Neustadt (GER) 07 AUG 2015
5000 Metres 15:15.85 Warendorf (GER) 14 SEP 2013
2000 Metres Steeplechase 5:37.36 Pliezhausen (GER) 14 MAY 2017
3000 Metres Steeplechase 8:24.29 Dessau (GER) 11 JUN 2014
10 Kilometres 31:19 Düsseldorf (GER) 07 SEP 2014

Legend

* Not legal.

Indoor

Discipline Performance Wind Place Date Records
1500 Metres 3:46.62 Erfurt (GER) 09 FEB 2018
3000 Metres 8:26.81 Karlsruhe (GER) 25 FEB 2012

Legend

* Not legal.

Outdoor

Discipline Performance Wind Place Date Records
1500 Metres 3:42.86 Tübingen (GER) 16 JUN 2018
3000 Metres Steeplechase 8:26.18 Dessau (GER) 08 JUN 2018

Indoor

Discipline Performance Wind Place Date Records
1500 Metres 3:46.62 Erfurt (GER) 09 FEB 2018

Outdoor

800 Metres

Performance Place Date
2017 1:53.36 Augsburg (GER) 22 JUL 2017
2013 1:55.38 Ingolstadt (GER) 20 JUL 2013
2012 1:54.59 Hösbach (GER) 14 JUL 2012
2011 1:52.20 Neustadt (GER) 08 JUL 2011

Outdoor

1000 Metres

Performance Place Date
2017 2:23.77 Höchstadt (GER) 28 JUL 2017
2015 2:23.92 Höchstadt (GER) 29 JUL 2015
2011 2:26.49 Höchstadt (GER) 29 JUL 2011

Outdoor

1500 Metres

Performance Place Date
2018 3:42.86 Tübingen (GER) 16 JUN 2018
2017 3:47.60 Erfurt (GER) 26 JUL 2017
2015 3:51.41 München (GER) 23 MAY 2015
2013 3:49.14 Kassel (GER) 23 AUG 2013
2012 3:49.12 Erding (GER) 08 JUL 2012
2011 3:50.68 Berlin (GER) 12 JUN 2011
2010 3:55.49 Hof (GER) 11 JUL 2010

Outdoor

One Mile

Performance Place Date
2017 4:05.62 Schorndorf (GER) 12 JUL 2017

Outdoor

3000 Metres

Performance Place Date
2015 8:12.83 Neustadt (GER) 07 AUG 2015
2012 8:21.93 Neustadt (GER) 03 AUG 2012
2011 8:28.34 Jena (GER) 07 AUG 2011
2010 8:32.50 Ulm (GER) 08 AUG 2010

Outdoor

5000 Metres

Performance Place Date
2013 15:15.85 Warendorf (GER) 14 SEP 2013

Outdoor

10 Kilometres

Performance Place Date
2014 31:19 Düsseldorf (GER) 07 SEP 2014
2012 32:06 Nagold (GER) 16 SEP 2012

Outdoor

2000 Metres Steeplechase

Performance Place Date
2017 5:37.36 Pliezhausen (GER) 14 MAY 2017
2013 5:39.96 Pliezhausen (GER) 12 MAY 2013
2012 5:48.17 Pliezhausen (GER) 06 MAY 2012
2011 5:40.51 Jena (GER) 06 AUG 2011
2010 5:47.02 Ulm (GER) 07 AUG 2010
2009 5:58.89 Rhede (GER) 08 AUG 2009

Outdoor

3000 Metres Steeplechase

Performance Place Date
2018 8:26.18 Dessau (GER) 08 JUN 2018
2017 8:33.97 Ostrava (CZE) 28 JUN 2017
2016 8:45.65 Huelva (ESP) 03 JUN 2016
2015 8:31.55 Gwangju (KOR) 11 JUL 2015
2014 8:24.29 Dessau (GER) 11 JUN 2014
2013 8:42.60 Dessau (GER) 31 MAY 2013
2012 8:47.43 Kandel (GER) 29 JUL 2012
2011 8:48.79 Tallinn (EST) 24 JUL 2011
2010 8:55.15 Moncton (CAN) 23 JUL 2010

Indoor

1500 Metres

Performance Place Date
2017/18 3:46.62 Erfurt (GER) 09 FEB 2018
2012/13 3:49.56 Düsseldorf (GER) 08 FEB 2013
2011/12 3:55.80 Düsseldorf (GER) 10 FEB 2012

Indoor

3000 Metres

Performance Place Date
2011/12 8:26.81 Karlsruhe (GER) 25 FEB 2012
2010/11 8:36.37 Leverkusen (GER) 20 FEB 2011
2009/10 8:32.55 Halle (GER) 21 FEB 2010

Honours - European Team Championships

Place Discipline Mark Wind Place Date
2. 3000 Metres Steeplechase 8:29.16 Braunschweig (GER) 22 JUN 2014

Honours - World University Games

Place Discipline Mark Wind Place Date
1. 3000 Metres Steeplechase 8:31.55 Gwangju (KOR) 11 JUL 2015

Honours - European U20 Championships

Place Discipline Mark Wind Place Date
3. 3000 Metres Steeplechase 8:48.79 Tallinn (EST) 24 JUL 2011

Honours - National Championships

Place Discipline Mark Wind Place Date
1. 3000 Metres Steeplechase 8:33.90 Nürnberg (GER) 21 JUL 2018
1. 3000 Metres Steeplechase 8:41.50 Nürnberg (GER) 26 JUL 2015
Results in:

1500 Metres

Date Competition Cnt. Cat Race Pl. Result
16 JUN 2018 Tübingen Soundtrack-Meeting GERGER E F2 4. 3:42.86

1500 Metres Indoor

Date Competition Cnt. Cat Race Pl. Result
09 FEB 2018 Erfurt Regupol Hallenmeeting GERGER F F1 3. 3:46.62

3000 Metres Steeplechase

Date Competition Cnt. Cat Race Pl. Result
20 MAY 2018 Rehlingen Pfingstsportfest GERGER E F 7. 8:33.88
31 MAY 2018 Roma Golden Gala - Pietro Mennea ITAITA A F 17. 8:37.20
08 JUN 2018 Dessau Anhalt 2018 GERGER E F 5. 8:26.18
11 JUL 2018 Pfungstadt Abendsportfest GERGER F F 1. 8:31.50
21 JUL 2018 Nürnberg German Ch. GERGER B F 1. 8:33.90
07 AUG 2018 Berlin European Championships GERGER GL H1 9. 8:33.81

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