Stefan KOCH

Athlete Profile

  • COUNTRY
    Germany Germany
  • DATE OF BIRTH
    17 JUL 1984
    ATHLETE'S IAAF CODE
    198603

Outdoor

Discipline Performance Wind Place Date Records
3000 Metres 8:19.81 Rhede (GER) 27 JUN 2004
5000 Metres 13:58.88 Bautzen (GER) 26 AUG 2006
10,000 Metres 29:11.64 Tübingen (GER) 06 MAY 2006
10 Kilometres 28:54 Paderborn (GER) 07 APR 2007
Half Marathon 1:04:11 Berlin (GER) 01 APR 2007
Marathon 2:15:38 Berlin (GER) 28 SEP 2008

Legend

* Not legal.

Indoor

Discipline Performance Wind Place Date Records
1500 Metres 3:53.18 Dortmund (GER) 15 FEB 2004
3000 Metres 8:12.89 Düsseldorf (GER) 12 DEC 2004

Legend

* Not legal.

Outdoor

Discipline Performance Wind Place Date Records
10 Kilometres 29:45 Korschenbroich (GER) 15 APR 2018
Half Marathon 1:05:39 Berlin (GER) 08 APR 2018

Outdoor

3000 Metres

Performance Place Date
2004 8:19.81 Rhede (GER) 27 JUN 2004

Outdoor

5000 Metres

Performance Place Date
2009 14:35.75 Wilhelmshaven (GER) 20 JUN 2009
2006 13:58.88 Bautzen (GER) 26 AUG 2006
2005 14:02.06 Mannheim (GER) 18 JUN 2005
2004 14:05.39 Braunschweig (GER) 10 JUL 2004
2003 14:39.41 Kassel (GER) 13 JUN 2003
2002 14:37.76 Hamburg (GER) 17 AUG 2002

Outdoor

10,000 Metres

Performance Place Date
2006 29:11.64 Tübingen (GER) 06 MAY 2006
2005 29:19.01 Barakaldo (ESP) 02 APR 2005
2004 29:43.34 Borna (GER) 20 MAY 2004
2003 29:56.78 Tampere (FIN) 24 JUL 2003
2002 30:40.59 Ibbenbühren (GER) 22 SEP 2002

Outdoor

10 Kilometres

Performance Place Date
2018 29:45 Korschenbroich (GER) 15 APR 2018
2017 30:19 Berlin (GER) 08 OCT 2017
2016 30:41 Berlin (GER) 30 JUL 2016
2012 29:14 Leverkusen (GER) 04 MAR 2012
2011 29:24 Leverkusen (GER) 13 MAR 2011
2010 30:12 Paderborn (GER) 03 APR 2010
2009 29:24 Leverkusen (GER) 01 MAR 2009
2008 29:22 Berlin (GER) 02 AUG 2008
2007 28:54 Paderborn (GER) 07 APR 2007
2006 29:05 Paderborn (GER) 15 APR 2006
2005 29:27 Ottendorf (GER) 11 SEP 2005
2004 29:31 Bad Liebenzell (GER) 19 SEP 2004

Outdoor

Half Marathon

Performance Place Date
2018 1:05:39 Berlin (GER) 08 APR 2018
2012 1:05:22 Griesheim (GER) 15 APR 2012
2011 1:04:50 Berlin (GER) 03 APR 2011
2010 1:04:51 Bad Liebenzell (GER) 18 APR 2010
2008 1:04:50 Klagenfurt (AUT) 24 AUG 2008
2007 1:04:11 Berlin (GER) 01 APR 2007
2006 1:05:11 Herten-Bertlich (GER) 26 MAR 2006
2005 1:04:45 Ohrdruf (GER) 13 MAR 2005
2004 1:05:38 Siegburg (GER) 14 MAR 2004
2003 1:06:07 Verl (GER) 02 NOV 2003

Outdoor

Marathon

Performance Place Date
2011 2:20:39 Hamburg (GER) 22 MAY 2011
2009 2:20:34 Mainz (GER) 10 MAY 2009
2008 2:15:38 Berlin (GER) 28 SEP 2008
2007 2:17:17 Essen (GER) 14 OCT 2007

Indoor

1500 Metres

Performance Place Date
2003/04 3:53.18 Dortmund (GER) 15 FEB 2004

Indoor

3000 Metres

Performance Place Date
2004/05 8:12.89 Düsseldorf (GER) 12 DEC 2004
2003/04 8:14.74 Leverkusen (GER) 25 JAN 2004
2002/03 8:18.13 Dortmund (GER) 26 JAN 2003

Honours - Major Marathon

Place Discipline Mark Wind Place Date
2. Marathon 2:15:38 Berlin (GER) 28 SEP 2008

Honours - National Championships

Place Discipline Mark Wind Place Date
1. Half Marathon 1:04:51 Bad Liebenzell (GER) 18 APR 2010
Results in:

10 Kilometres

Date Competition Cnt. Cat Race Pl. Result
04 MAR 2018 Leverkusen Rund um das Bayerkreuz GERGER F F 1. 30:01
15 APR 2018 Korschenbroich City-Lauf GERGER E F 7. 29:45
29 APR 2018 Würzburg Residenzlauf GERGER E F 12. 30:35
10 JUN 2018 Oelder Sparkassen Citylauf GERGER E F 10. 30:50

Half Marathon

Date Competition Cnt. Cat Race Pl. Result
08 APR 2018 Berlin Half Marathon GERGER E F 17. 1:05:39
01 JUL 2018 Hamburg Half Marathon GERGER E F 14. 1:06:25

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