Gemma ACHEAMPONG

Athlete Profile

  • COUNTRY
    Ghana Ghana
  • DATE OF BIRTH
    13 FEB 1993
    ATHLETE'S IAAF CODE
    294169

Outdoor

Discipline Performance Wind Place Date Records
100 Metres 11.43 +0.2 Cape Coast (GHA) 08 JUL 2016
200 Metres 23.59 -0.8 Coral Gables, FL (USA) 18 MAR 2017
4x100 Metres Relay 42.67 Cape Coast (GHA) 08 JUL 2016
4x200 Metres Relay 1:38.57 Gainesville, FL (USA) 06 APR 2013
4x400 Metres Relay 3:45.79 Coral Gables, FL (USA) 22 MAR 2014

Legend

* Not legal.

Indoor

Discipline Performance Wind Place Date Records
55 Metres 7.03 Cambridge, MA (USA) 05 FEB 2016
60 Metres 7.18 Annapolis (USA) 22 FEB 2015
200 Metres 24.15 Boston, MA (USA) 26 FEB 2017
300 Metres 39.01 Boston, MA (USA) 19 JAN 2017
4x400 Metres Relay 3:44.66 Boston, MA (USA) 15 FEB 2014

Legend

* Not legal.

Outdoor

Discipline Performance Wind Place Date Records
100 Metres 11.62 +1.4 Gold Coast (AUS) 08 APR 2018
4x100 Metres Relay 43.64 Gold Coast (AUS) 14 APR 2018

Indoor

Discipline Performance Wind Place Date Records
60 Metres 7.38 Cambridge, MA (USA) 02 FEB 2018
200 Metres 24.33 Staten Island, NY (USA) 13 JAN 2018

Outdoor

100 Metres

Performance Wind Place Date
2018 11.62 +1.4 Gold Coast (AUS) 08 APR 2018
2017 11.62 +1.0 Coral Gables, FL (USA) 18 MAR 2017
2016 11.43 +0.2 Cape Coast (GHA) 08 JUL 2016
2015 11.49 +2.0 West Point, NY (USA) 02 MAY 2015
2014 11.61 +2.0 Annapolis (USA) 03 MAY 2014
2013 11.86 +1.9 Austin, TX (USA) 29 MAR 2013
2012 12.32 +1.2 Austin, TX (USA) 30 MAR 2012
2011 12.39 +1.3 New Britain, CT (USA) 06 JUN 2011

Outdoor

200 Metres

Performance Wind Place Date
2017 23.59 -0.8 Coral Gables, FL (USA) 18 MAR 2017
2016 23.95 +0.8 Coral Gables, FL (USA) 09 APR 2016
2015 24.22 +1.4 West Point, NY (USA) 01 MAY 2015
2014 24.21 +1.2 Princeton, NJ (USA) 17 MAY 2014
2013 24.68 +1.3 Tallahassee, FL (USA) 03 MAY 2013
2012 25.98 +1.2 Orono (USA) 05 MAY 2012

Outdoor

4x100 Metres Relay

Performance Place Date
2018 43.64 Gold Coast (AUS) 14 APR 2018
2017 43.68 London (GBR) 12 AUG 2017
2016 42.67 Cape Coast (GHA) 08 JUL 2016
2015 43.72 Brazzaville (CGO) 15 SEP 2015
2014 44.06 Marrakesh (MAR) 12 AUG 2014
2013 47.24 Gainesville, FL (USA) 06 APR 2013
2012 47.53 Orono (USA) 06 MAY 2012

Outdoor

4x200 Metres Relay

Performance Place Date
2013 1:38.57 Gainesville, FL (USA) 06 APR 2013
2012 1:39.70 Austin, TX (USA) 31 MAR 2012

Outdoor

4x400 Metres Relay

Performance Place Date
2014 3:45.79 Coral Gables, FL (USA) 22 MAR 2014

Indoor

55 Metres

Performance Place Date
2015/16 7.03 Cambridge, MA (USA) 05 FEB 2016

Indoor

60 Metres

Performance Place Date
2017/18 7.38 Cambridge, MA (USA) 02 FEB 2018
2016/17 7.35 Cambridge, MA (USA) 03 FEB 2017
2015/16 7.53 Cambridge, MA (USA) 05 FEB 2016
2014/15 7.18 Annapolis (USA) 22 FEB 2015
2013/14 7.54 Boston, MA (USA) 08 MAR 2014
2012/13 7.71 Boston, MA (USA) 17 JAN 2013
2011/12 7.93 Boston, MA (USA) 19 JAN 2012

Indoor

200 Metres

Performance Place Date
2017/18 24.33 Staten Island, NY (USA) 13 JAN 2018
2016/17 24.15 Boston, MA (USA) 26 FEB 2017
2015/16 24.19 Boston, MA (USA) 12 FEB 2016
2014/15 24.41 Boston, MA (USA) 07 FEB 2015
2013/14 24.70 Boston, MA (USA) 02 MAR 2014
2012/13 24.93 Boston, MA (USA) 02 MAR 2013
2011/12 26.30 Boston, MA (USA) 27 JAN 2012

Indoor

300 Metres

Performance Place Date
2016/17 39.01 Boston, MA (USA) 19 JAN 2017
2015/16 40.01 Boston, MA (USA) 05 DEC 2015
2014/15 39.50 Boston, MA (USA) 06 DEC 2014

Indoor

4x400 Metres Relay

Performance Place Date
2013/14 3:44.66 Boston, MA (USA) 15 FEB 2014
2012/13 3:47.14 Boston, MA (USA) 02 MAR 2013

Honours - African Championships

Place Discipline Mark Wind Place Date
2. 4x100 Metres Relay 44.05 Durban (RSA) 24 JUN 2016
3. 4x100 Metres Relay 44.06 Marrakesh (MAR) 12 AUG 2014
6. 100 Metres 11.74 -1.4 Marrakesh (MAR) 11 AUG 2014
6. 100 Metres 11.49 +2.0 Durban (RSA) 22 JUN 2016

Honours - All-African Games

Place Discipline Mark Wind Place Date
2. 4x100 Metres Relay 43.72 Brazzaville (CGO) 15 SEP 2015

Honours - Commonwealth Games

Place Discipline Mark Wind Place Date
5. 4x100 Metres Relay 43.64 Gold Coast (AUS) 14 APR 2018
Results in:

60 Metres Indoor

Date Competition Cnt. Cat Race Pl. Result
13 JAN 2018 Staten Island Great Dane Classic USAUSA F H3 1. 7.53
13 JAN 2018 Staten Island Great Dane Classic USAUSA F F 2. 7.45
20 JAN 2018 Staten Island Ocean Breeze Invitational USAUSA F F 2. 7.53
02 FEB 2018 Cambridge Crimson Elite Invitational USAUSA F H1 2. 7.46
02 FEB 2018 Cambridge Crimson Elite Invitational USAUSA F F 2. 7.38
17 FEB 2018 Ithaca Cornell Deneault Memorial USAUSA F H2 1. 7.72
17 FEB 2018 Ithaca Cornell Deneault Memorial USAUSA F F 2. 7.52

100 Metres

Date Competition Cnt. Cat Race Pl. Result Wind
08 APR 2018 Gold Coast Commonwealth Games AUSAUS A H3 3. 11.62 +1.4
08 APR 2018 Gold Coast Commonwealth Games AUSAUS A SF2 6. 11.79 -0.1
09 JUN 2018 Montverde Star Athletics Sprint Series USAUSA F H2 7. 11.75 +0.8
09 JUN 2018 Montverde Star Athletics Sprint Series USAUSA F F3 2. 11.66 +2.2

200 Metres Indoor

Date Competition Cnt. Cat Race Pl. Result
13 JAN 2018 Staten Island Great Dane Classic USAUSA F F1 2. 24.33
03 FEB 2018 Boston Scarlet and White Invitational USAUSA F F1 3. 24.33

4x100 Metres Relay

Date Competition Cnt. Cat Race Pl. Result
14 APR 2018 Gold Coast Commonwealth Games AUSAUS A F 5. 43.64

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