John Ampomah

Athlete Profile

  • COUNTRY
    Ghana Ghana
  • DATE OF BIRTH
    11 JUL 1990

Personal Best - Outdoor

Performance Wind Place Date
Javelin Throw 83.09 Cape Coast 08 JUL 2016

Progression - Outdoor

Javelin Throw

Performance Place Date
2016 83.09 Cape Coast 08 JUL
2015 82.94 Brazzaville 17 SEP
2014 75.99 Marrakech (Le Grande Stade) 14 AUG
2012 70.65 Porto Novo 01 JUL

Honours - Javelin Throw

Rank Mark Wind Place Date
The XXXI Olympic Games 11q2 80.39 Rio de Janeiro (Estádio Olímpico) 17 AUG 2016

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