Rosina AMENEBEDE

Athlete Profile

  • COUNTRY
    Ghana Ghana
  • DATE OF BIRTH
    24 MAY 1985
    ATHLETE'S IAAF CODE
    184527

Outdoor

Discipline Performance Wind Place Date Records
100 Metres 11.98 +1.8 Nashville, TN (USA) 23 APR 2011
100 Metres 11.92 * +2.7 Provo, UT (USA) 24 MAY 2008
200 Metres 24.98 +1.1 Auburn, AL (USA) 07 APR 2012
100 Metres Hurdles 13.59 0.0 Kumasi (GHA) 06 AUG 2011
100 Metres Hurdles 13.52 * +3.2 Jacksonville (USA) 25 MAY 2012
Long Jump 6.09 +0.7 Provo, UT (USA) 24 MAY 2008
4x100 Metres Relay 44.35 Porto Novo (BEN) 29 JUN 2012
4x200 Metres Relay 1:40.85 Philadelphia, PA (USA) 27 APR 2012
4x400 Metres Relay 3:51.12 Auburn, AL (USA) 16 APR 2011

Legend

* Not legal.

Indoor

Discipline Performance Wind Place Date Records
55 Metres 7.17 Murfreesboro, TN (USA) 25 FEB 2012
60 Metres 7.76 Lexington, KY (USA) 14 JAN 2011
200 Metres 25.48 Nashville, TN (USA) 08 JAN 2011
55 Metres Hurdles 7.85 Murfreesboro, TN (USA) 12 FEB 2011
60 Metres Hurdles 8.37 Lexington, KY (USA) 26 JAN 2013
Long Jump 6.18 Blacksburg, VA (USA) 02 MAR 2013
Triple Jump 10.76 Lexington, KY (USA) 28 JAN 2011

Legend

* Not legal.

Latest Active Season: 2015

Outdoor

Discipline Performance Wind Place Date Records
100 Metres Hurdles 14.78 +0.3 Houston, TX (USA) 04 APR 2015

Indoor

Discipline Performance Wind Place Date Records
55 Metres Hurdles 8.38 Jonesboro, AR (USA) 31 JAN 2015
Long Jump 5.68 Jonesboro, AR (USA) 31 JAN 2015

Outdoor

100 Metres

Performance Wind Place Date
2014 12.62 -0.6 Lier (BEL) 21 JUN 2014
2013 12.51 -1.6 Atlanta, GA (USA) 30 MAR 2013
2012 12.12 +1.4 Lafayette, LA (USA) 12 MAY 2012
2011 11.98 +1.8 Nashville, TN (USA) 23 APR 2011
2010 12.16 +2.0 Azusa, CA (USA) 16 APR 2010
2008 12.06 -0.7 Provo, UT (USA) 23 MAY 2008
2007 12.19 -0.2 Osaka (JPN) 23 AUG 2007

Outdoor

200 Metres

Performance Wind Place Date
2013 25.26 +1.9 Auburn, AL (USA) 06 APR 2013
2012 24.98 +1.1 Auburn, AL (USA) 07 APR 2012
2011 25.30 0.0 Auburn, AL (USA) 02 APR 2011
2010 25.64 -1.4 Cedar City (USA) 01 MAY 2010

Outdoor

100 Metres Hurdles

Performance Wind Place Date
2015 14.78 +0.3 Houston, TX (USA) 04 APR 2015
2014 14.43 -0.5 Tilburg (NED) 09 JUN 2014
2013 13.71 +1.1 Louisville, KY (USA) 10 MAY 2013
2012 13.60 +0.6 Jacksonville (USA) 26 MAY 2012
2011 13.59 0.0 Kumasi (GHA) 06 AUG 2011
2010 14.08 -1.5 Nairobi (KEN) 28 JUL 2010
2008 13.96 -1.0 Cedar City (USA) 03 MAY 2008
2007 13.85 +1.3 Algiers (ALG) 20 JUL 2007
2006 14.48 -1.4 Bambous (MRI) 09 AUG 2006

Outdoor

Long Jump

Performance Wind Place Date
2014 5.85 +0.6 Lier (BEL) 21 JUN 2014
2013 6.04 0.0 Warri (NGR) 14 JUN 2013
2012 5.66 +0.9 Knoxville, TN (USA) 14 APR 2012
2011 5.82 +1.8 Nashville, TN (USA) 22 APR 2011
2010 5.71 0.0 Provo, UT (USA) 02 APR 2010
2008 6.09 +0.7 Provo, UT (USA) 24 MAY 2008
2007 5.76 +1.2 Leiden (NED) 09 JUN 2007
2006 5.44 +0.7 Melbourne (AUS) 09 MAR 2006

Outdoor

4x100 Metres Relay

Performance Place Date
2012 44.35 Porto Novo (BEN) 29 JUN 2012
2011 45.62 Murfreesboro, TN (USA) 14 MAY 2011
2010 45.24 New Delhi (IND) 12 OCT 2010

Outdoor

4x200 Metres Relay

Performance Place Date
2012 1:40.85 Philadelphia, PA (USA) 27 APR 2012

Outdoor

4x400 Metres Relay

Performance Place Date
2011 3:51.12 Auburn, AL (USA) 16 APR 2011

Indoor

55 Metres

Performance Place Date
2012/13 7.21 Murfreesboro, TN (USA) 08 DEC 2012
2011/12 7.17 Murfreesboro, TN (USA) 25 FEB 2012
2010/11 7.18 Murfreesboro, TN (USA) 12 FEB 2011

Indoor

60 Metres

Performance Place Date
2012/13 7.79 Lexington, KY (USA) 26 JAN 2013
2011/12 7.88 Lexington, KY (USA) 14 JAN 2012
2010/11 7.76 Lexington, KY (USA) 14 JAN 2011
2009/10 7.89 Nampa, ID (USA) 23 JAN 2010

Indoor

200 Metres

Performance Place Date
2010/11 25.48 Nashville, TN (USA) 08 JAN 2011

Indoor

55 Metres Hurdles

Performance Place Date
2014/15 8.38 Jonesboro, AR (USA) 31 JAN 2015
2012/13 7.88 Murfreesboro, TN (USA) 02 FEB 2013
2011/12 7.86 Murfreesboro, TN (USA) 26 FEB 2012
2010/11 7.85 Murfreesboro, TN (USA) 12 FEB 2011

Indoor

60 Metres Hurdles

Performance Place Date
2013/14 8.77 Birmingham, AL (USA) 08 FEB 2014
2012/13 8.37 Lexington, KY (USA) 26 JAN 2013
2011/12 8.64 Lexington, KY (USA) 14 JAN 2012
2010/11 8.48 Lexington, KY (USA) 14 JAN 2011
2009/10 8.97 Vermillion, SD (USA) 26 FEB 2010

Indoor

Long Jump

Performance Place Date
2014/15 5.68 Jonesboro, AR (USA) 31 JAN 2015
2012/13 6.18 Blacksburg, VA (USA) 02 MAR 2013
2011/12 5.95 Murfreesboro, TN (USA) 26 FEB 2012
2010/11 5.94 Jonesboro, AR (USA) 27 FEB 2011
2009/10 5.59 Nampa, ID (USA) 23 JAN 2010

Indoor

Triple Jump

Performance Place Date
2010/11 10.76 Lexington, KY (USA) 28 JAN 2011

Honours - African Championships

Place Discipline Mark Wind Place Date
2. 4x100 Metres Relay 44.35 Porto Novo (BEN) 29 JUN 2012
3. 4x100 Metres Relay 45.40 Nairobi (KEN) 30 JUL 2010
5. 100 Metres Hurdles 14.48 -1.4 Bambous (MRI) 09 AUG 2006

Honours - All-African Games

Place Discipline Mark Wind Place Date
5. 100 Metres Hurdles 13.74 +4.2 Maputo (MOZ) 13 SEP 2011
6. 100 Metres Hurdles 13.85 +1.3 Algiers (ALG) 20 JUL 2007

Honours - Commonwealth Games

Place Discipline Mark Wind Place Date
2. 4x100 Metres Relay 45.24 New Delhi (IND) 12 OCT 2010
Results in:

55 Metres Hurdles Indoor

Date Competition Cnt. Cat Race Pl. Result
31 JAN 2015 Jonesboro ASU Invitational USAUSA F H3 2. 8.47
31 JAN 2015 Jonesboro ASU Invitational USAUSA F F1 1. 8.38

100 Metres Hurdles

Date Competition Cnt. Cat Race Pl. Result Wind
21 MAR 2015 Ruston Jim Mize Invitational USAUSA F F 4. 15.17 -0.1
04 APR 2015 Houston Victor Lopez Classic USAUSA F F3 OC 14.78 +0.3

Long Jump Indoor

Date Competition Cnt. Cat Race Pl. Result
31 JAN 2015 Jonesboro ASU Invitational USAUSA F F 4. 5.68

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